After All-American Career, Rockford's Bennett Making Impact as Mat Mentor
By
Dean Holzwarth
Special for MHSAA.com
July 25, 2023
ROCKFORD – Ben Bennett knew from an early age what he wanted his career path to be.
“I always wanted to coach,” the former Rockford High School wrestling standout said. “I think I have wanted to coach since I was in middle school. I wanted to be a college wrestling coach.”
Bennett, 33, is currently living out his dreams of becoming a collegiate coach as a member of the Central Michigan University wrestling program.
Bennett, one of the most decorated wrestlers in CMU history, is in his 10th season on 32-year coach Tom Borrelli’s staff.
“I was getting ready to graduate, and a position opened up,” Bennett said. “I think Coach Borrelli knew that I really wanted to stay involved in wrestling and get into coaching. I was fortunate enough to slide into that position, and he had enough faith in me to let me stay here.”
Before getting the opportunity to coach, Bennett amassed eight years of unbridled success at the high school and collegiate levels.
He was a three-time Individual Finals champion at Rockford and helped lead the Rams to a Division 1 team championship as a junior.
“I had a really good high school experience, and I really enjoyed wrestling for our head coach at the time, Don Rinehart,” Bennett said. “He coached for a long time, and we always had some very competitive teams.
“In 2007, my junior year, we won the team state duals, but every year we were really competitive and had multiple individual state champions. Those were the type of teams I was able to wrestle on, which made it pretty exciting and pretty fun when you have those types of guys around you.”
After excelling through the junior ranks, Bennett made an immediate impact for the Rams and captured the Division 1 championship at 140 pounds as a freshman.
However, the following year, he took third at 152 after losing a semifinal match 2-1.
That defeat was humbling for Bennett but also showed him how to handle adversity.
“At the time, in my eyes, the world was ending,” Bennett said. “You look back and it probably was more of a positive. It's good to have those things happen to you, and you face some adversity.
“And I think that's more relatable to life rather than just when you win all the time. I did a lot of winning, but when things are really important, sometimes it's good to fail, for things not to go your way because it will probably happen for the rest of your life.
“You have to learn how to respond and come back from that and handle it the right way and just get back to work. At the time, I remember how devastated I was, but looking back it probably was a positive thing long term.”
Bennett wound up collecting two more Individual Finals titles, at 160 and 171 pounds, to end his high school career and then was named Mr. Wrestler, receiving the award given to the top senior wrestler by the state coaches association.
“I wasn't even thinking that I might get that,” he said. “There are so many great high school wrestlers that come out every year, and thinking about the guys I wrestled … to be singled out as the one chosen for that award was pretty special.”
After graduation, Bennett took his talents to Mount Pleasant. He could’ve gone anywhere to wrestle, but found the right fit at CMU.
“I knew I wanted to wrestle in college, and it was close to home, which I liked,” Bennett said. “I didn't feel like I had to go across the country to have an opportunity to accomplish my goals. I felt like I could stay here and do that.”
Bennett is the only four-time All-American in CMU history and one of three Chippewas to have earned four individual Mid-American Conference titles.
Bennett twice earned the Chick Sherwood Award as CMU’s most valuable wrestler and was named the MAC Wrestler of the Year in 2012. He also had earned the MAC Freshman of the Year Award in 2010.
Bennett ranks sixth in CMU history with 121 career victories, and his career win percentage of .834 is fourth all-time. In 2013, he finished 31-2 for a .939 win percentage, the second-best in program history. He also won a school-record 30 consecutive matches during that season and finished a personal-best fourth at the national tournament.
“At the time I was disappointed with how my career went, because I was never a national champion,” Bennett said. “But I think looking back on it, I have a lot more appreciation for what I did.
“As a coach, I realize how hard it is to have success at the college level, and every year you see great wrestlers not make the podium. Sometimes I’m shocked when certain guys don’t place, and it makes me appreciate how hard it is to be a four-time All-American, let alone place one time or multiple times.”
The transition to the coaching side was a difficult process for Bennett, but he knew he wanted to mentor other wrestlers the way his former coaches did with him.
“You put so much into the sport and you realize how much time other people invested and how important it was for me to do well, and so I guess for me it was a hard transition to make,” Bennett said. “You’re so competitive and so focused on yourself, but then being able to help these guys improve, get better and hopefully accomplish their goals was something I was looking forward to doing.
“I had so many people help me do that, and then I was able to be in their shoes and give back to these guys.”
Coaching has kept him involved in a sport he loves.
“And I get to continue to learn and grow and develop in different areas, not just wrestling-wise,” he said. “I get to meet a lot of great people through wrestling and coaching. The guys who come through our program are pretty awesome people.
“I’m pretty fortunate, and I've really enjoyed the coaching side of it, being in the wrestling room with these guys. Getting them ready for a match and going over things after a match. There is a lot that goes into it, but I really enjoy it.”
The love of wrestling for Bennett began at 6 years old, when he was coached by his uncle Tom Bennett – a former Division III All-American – and dad Doug.
“My uncle did a ton for me wrestling-wise, and my dad was the conditioning and discipline-type guy,” Bennett said. “Together it was a good mix. For as long as I can remember, I was always in really good shape. I loved wrestling right away.”
Bennett admits that he probably missed out on a lot when he was younger because he was determined to be the best and his life revolved around wrestling and training.
“It can be a tough way to live, but at the time that's what I wanted to do so that's what I did,” Bennett said. “When I was little my dad always told me that I'm not going to take you across the country to these tournaments if we are not training to win the tournament, not going to fill out the brackets, so my whole life the goal was always to be a champion.
“Going into high school my goal was to be a four-time state champion. I wanted to win the senior nationals, the junior nationals, and I won all those things. Going into college, in my mind, the next step was to be a national champion, and I don't think you realize how hard it really is, and I don't think I realized how hard it was to be an All-American.”
Bennett was promoted to CMU associate head coach last June after spending nine seasons as an assistant. He said the biggest difference with his new position is on the administrative side.
“I do a lot of scheduling and budgeting, things I didn’t do as much before in my years as an assistant coach,” he said. “I’ve taken the reins on some of these things, and it’s good for me to learn.”
Bennett is content with his current role at CMU and continuing to evolve as a coach under Borrelli. However, he hopes to one day take that next step as the head coach of a collegiate program.
“That’s my ultimate goal with coaching,” he said. “When that will happen, I don’t know. I guess I’m not in a hurry. When it happens, it will happen. I’m just trying to learn as much as I can right now.
“Coach Borrelli is an unbelievable coach, leader, mentor and role model, so I’m trying to learn as much as I can from him and soak up as much as I can from him until I get an opportunity somewhere to be a head coach. Right now I'm happy with where I'm at, and when that time comes, it will come.”
Bennett, 33, is engaged to former Chippewas field hockey player Erica Garwood. The couple has been dating for seven years and will get married next month.
“We’re excited, and I’m sure life will really change when we start having kids,” Bennett said. “But it’s good right now. We both went to school here, and she has a good job at an elementary school in town. We enjoy it up here.”
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PHOTOS (Top) Rockford’s Ben Bennett stands atop the podium at the 2008 Individual Finals, and now with fiancé Erica Garwood. (Middle) Bennett wrestles Clarkston’s Adam Lauzun for the Division 1 title at 171 pounds that season. (Current photo courtesy of Ben Bennett; 2008 photos from MHSAA Archives.)
Yale Athletics Completes Banner Winter with 3 Record-Setting Seasons
By
Paul Costanzo
Special for MHSAA.com
March 20, 2025
Whatever dollar number Chace Palmateer had next to “banner updates” on the 2024-25 Yale athletic department budget, it’s not going to be enough.
But after a record-breaking winter for the Bulldogs, he’s not really concerned with costs.
“We have six (titles to add) for winter alone, and that’s not including that we had a pretty good fall with cross country,” Palmateer said. “It’s a fantastic problem to have, and truthfully, I hope we have more in the spring.”
Yale’s wrestling, boys basketball and girls basketball teams each completed perhaps the best seasons in their respective program histories this winter, smashing team and individual records along the way.
“That energy among our student-athletes was phenomenal this winter,” Yale boys basketball coach Garnett Kohler said. “That’s one thing about our Yale community, we all support each other. We’re all Bulldogs, through and through, and we love to see each other have success. I thought we kind of fed off each other’s success, too. The wrestlers got going really good early, and that kind of set the stage, then us and the girls got going.”
Yale’s wrestlers were runners-up at the Division 3 Team Final, their best finish ever. The boys basketball team set a record for wins in a season at 22, won the Blue Water Area Conference and District titles, and advanced to the Division 2 Regional Final for just the second time in program history. The girls also set a record for wins in a season at 22, shared the BWAC title, won a District and advanced to a Regional Final for the first time.
“The atmosphere in the school was great,” Yale wrestling coach Rob Majcher said. “So many programs were having so much success because of the work they put in. It’s nice to see that hard work that the kids and coaches put in really paid off for them.”
Majcher’s team was the first to make its postseason run, winning its second-straight Regional title with a dramatic 32-31 victory against BWAC rival Algonac.
The Bulldogs defeated Adrian Madison in the Quarterfinals and Lake Odessa Lakewood in the Semifinals at Kalamazoo’s Wings Event Center before running into an all-time great Dundee team in the Final.
“It meant everything (to get to the Finals),” Yale senior 120-pounder Landon Sopha said. “Everything I’ve done throughout my life was all coming down to that moment for the team. It was just pure joy and excitement, not only getting that mitten (trophy), but thinking of these next years and how great Yale wrestling can be.”
Sopha was part of a record-tying six boys Individual Finals qualifiers for the Bulldogs, and one of five to place, as he took third at 120. Mackey McClelland (113) placed second, Cole McLaughlin (165) placed third, Logan Rhodes (120) placed fourth and Kersten McClelland (132) placed fifth. The five boys placers were second-best in program history, and if you add Gianna Hoskins (105) and Ember Marriott (190), who both placed sixth in the girls tournament in their respective weight classes, the seven total would be an all-time best.
Throughout the year, the Bulldogs set program records for most individual varsity matches won (798), takedowns (1,485) and varsity pins (475) in a season.
McLaughlin set the record for most first-minute pins in a season at 24, and Kersten McClelland had 536 match points, a school record.
“We told the kids, ‘You stick with this, and you will do good things,’” Majcher said. “As a coach, it’s definitely fulfilling to see a group of kids that did stay and did achieve what they were able to.”
Then there was Sopha, who finished off a record-breaking career for the Bulldogs. He became the first in Yale wrestling history to advance to the individual semifinals all four years, the second four-time all-state finisher, fourth four-time Finals qualifier, third four-time BWAC champ, and the all-time leader in career match points at 1,354. He also became the second Yale wrestler to reach the 200-win mark.
“It means a lot,” Sopha said. “For me, it’s something that I’ll be able to look back on forever. It’s something that I’ll hopefully be able to watch people in the future break. It’s pretty cool.”
As wrestling season wound down, the boys basketball team found itself re-writing its own program record book.
Yale finished 22-4 on the year, winning a record 19 regular-season games and setting a program record for consecutive wins with 14. It was a season that surprised Kohler.
“We lost eight seniors from last year, and they had a lot of success on their own,” he said. “We had a lot of new guys coming in, and I did know they had some talent and had some success coming up through the younger ages. I knew we could eventually be good, but I didn’t expect the season-long success we had, strictly because we were so young and untested. That’s really a testament to what (seniors) Ryan Fisher, Clayton Harmon and Blake Bowman were able to do. They were able to get those other guys to buy into that real early, and everybody kind of fed off their leadership.”
While the team was setting records, junior guard Jackson Kohler was lighting the individual record book on fire.
He set marks for points (560), steals (82) and 3-pointers (76) made in a season, as well as points (1,164) and assists (417) for a career.
“Obviously, I’m a team guy, so I wanted the league championship and the District championship, but it’s always good to have accomplishments along the way when you’re winning,” said Jackson Kohler, who is Garnett’s son. “Being a little kid growing up when he was coaching here earlier, I was always watching the older guys practice and how they would go about practicing and how they would be in their games. I always looked up to them and just worked and worked to get to where I am now.”
As Jackson was setting records on the boys side, his classmate Sadie Dykstra was doing the same while leading a record-setting Yale girls team.
Dykstra, who won the long jump and 300-meter hurdles at the Lower Peninsula Division 2 Track & Field Finals in 2024, also became her program’s all-time leading scorer this season, sitting at 1,248 after her junior year.
She’s the Yale girls basketball record holder for points in a game (38), field goals in a game (14), free throws made in a game (12), points in a season (596), scoring average in a season (22.9) and field goals made in a season (217 prior to the Regional Final).
“I think it was super cool – this doesn’t happen very often where you can (go) from the girls side to the boys side and see records being broken by two individual players,” said Dykstra, who admitted that her record-setting season hadn’t really sunk in yet. “I’m going to be honest, it’s probably not even hit me yet that our team went that far to the Regional. Of course, I’m super excited, but I just know I have so much more to give. I’m really looking forward to next season.”
For Yale girls basketball coach Jason Leonard, who spent time with the boys program before taking over the girls head coaching job a year ago, seeing Kohler and Dykstra excel at the same time has been a joy.
“You don’t get to see that – you’re lucky to see one on one side, boys or girls,” he said. “To me, they’re the two best players in the area, and it’s a pretty cool thing to see. I’ve seen Jackson come up on the boys side and as a freshman, he had a huge impact. It’s pretty cool to see and pretty cool for the programs and the community to have them leading their teams to a new level.”
Of course, Dykstra’s records were just the tip of the iceberg for a team that was also experiencing a record run.
The Bulldog girls tied their program record for BWAC wins (13) and regular-season wins (19), while setting the mark for total wins. They also set records for free throw percentage (63.96 percent) and field goals made in a season (551 prior to the Regional Final).
Dykstra also wasn’t the only record-breaker on the team, as senior Alyssa Barr became the program’s all-time leader in career rebounds and blocks with 690 and 74, respectively, heading into the Regional Final loss against Country Day.
“I think we exceeded expectations,” Dykstra said. “I don’t think anybody thought, ‘Oh, they’re going to get to the finals of Regionals,’ just for the fact that we matched up with Armada in the first round of Regionals. I think we definitely exceeded expectations coming from more of other people’s standpoints. For me, I think we met my expectations, because we weren’t going to lose to a team (Armada) two out of three times.”
Regardless of the expectations any of the teams had coming into the season, one thing is certain: It was a winter nobody in Yale will soon forget.
“I will say, we’ve had very good teams come out of the Thumb, and different schools have had different teams succeed at different times, but I don’t remember a school having across-the-board success like we had this winter with the three teams,” Garnett Kohler said. “In schools like ours, talent gets spread out across the groups, and talent comes in waves. To do it all in the same season, it’s pretty fun to watch.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Players on Yale’s bench cheer on their teammates during a game this season. (2) Landon Sopha carries the state flag during the opening ceremony at the MHSAA Team Wrestling Finals. (3) Jackson Kohler gets to the basket against Algonac. (4) Sadie Dykstra shoots a jumper against Croswell-Lexington. (Photos by Katie Allen/Yale Expositor.)