Be the Referee: Wrestling Start Position

By Brent Rice
MHSAA Assistant Director

February 24, 2022

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Wrestling Start Position - Listen

Today we’re on the mat, ready for the next wrestling match.

We’ve got a wrestler ready to get into the offensive starting position. Which of these should he or she do?

► Place their head on or above the mid-line of the opponent’s back

► Place their arm loosely around the opponent’s body with the palm of the hand placed loosely over the defensive wrestler’s navel

► Not have their legs or feet in contact with the defensive wrestler.

If you said yes to all of these things – you are correct. The wrestler in the offensive position should do all three of those things.

Do that – and you are ready to wrestle.

Previous editions

Feb. 17: Hockey Delayed Offside - Listen
Feb. 10: Basketball Timeout - Listen
Feb. 3: Basketball Video Review - Listen
Jan. 27: Wrestling Inspections - Listen
Dec. 16: Ball Over Backboard - Listen
Dec. 9: Winter Officials Mechanics - Listen
Nov. 26: Instant Replay - Listen
Nov. 11: Tourney Selection - Listen
Nov. 4: Receiver Carried Out of End Zone Listen
Oct. 28: Volleyball Back-Row Block Listen
Oct. 21: Soccer Disallowed Goal Listen
Sept 30: Field Goal Falls Short Listen
Sept. 23: Volleyball Obstruction Listen
Sept. 16: Catch or No Catch  Listen
Sept. 9: Intentional Grounding – Listen 
Sept. 2: Pass Interference – Listen 
Aug. 26: Protocols and Mechanics 
 Listen

Be the Referee: Tennis Double Hit

By Paige Winne
MHSAA Marketing & Social Media Coordinator

October 14, 2025

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Tennis Double Hit - Listen

We’re on the tennis court today, returning a ball that our opponent has hit.

We swing, hitting the ball with the strings and then again with the frame of the racket as our swing continues.

The double-hit ball goes over the net and bounces past our opponent for a point. Or is it our point? Can you hit the ball twice?

You can, if it’s all part of one continuous swing. You can hit the ball more than twice even – as long as it’s the same swing.

You can’t intentionally hit the ball twice or hit the ball and then re-hit it. It’s illegal if you deliberately catch or carry the ball and then hit it again.

But if your double-hit is part of one smooth swing, the stroke counts and play continues.

Previous 2025-26 editions

Oct. 7: Safety in Football - Listen
Sept. 30: Field Hockey Substitution - Listen
Sept 23: Multiple Contacts in Volleyball - Listen
Sept. 16: Soccer Penalty Kick - Listen
Sept. 9: Forward Fumble - Listen
Sept. 2: Field Hockey Basics - Listen
Aug. 26: Golf Ball Bounces Out - Listen