Broncos' VanLanen Preps for Big Finish

By John Vrancic
Special for MHSAA.com

January 29, 2016

HARRIS — It hasn’t always been easy, but Bark River-Harris senior Morgan VanLanen has held her own for four years in the male-dominated sport of wrestling.

This year, she is entered in the 152-pound division after competing at 140 a year ago.

"I hadn’t been able to drop weight and had to move up,” she said. “It really hasn’t seemed like that big of an adjustment. I was in a pretty packed bracket last year, which prepared me for this year.”

VanLanen is 7-17 heading into Saturday’s Manistique Super Duals after finishing 1-2 in the Upper Peninsula Championships at Marquette last Saturday.

A total of 88 girls wrestled on teams at MHSAA member schools during the 2014-15 school year, representing 66 schools. Participation numbers for this season will be announced at the end of the school year.  

VanLanen tuned up for the U.P. tournament by pinning Menominee’s Seth Smith in two minutes, 27 seconds in the Broncos’ lone home meet on Jan. 19.

“That was a pretty big boost,” she said. “I wrestle a lot of stronger guys. I had been weight lifting every day, trying to prepare myself for that. I’ve had a few quick pins, but win or lose you always learn something. I like sports that are more individual because you have to take all the responsibility for how you perform. You’re not just sitting the bench.”

VanLanen said practices are challenging, but have also been productive.

“We run a lot, but that doesn’t always condition you for wrestling,” she added. “I haven’t been focusing so much on my technique. I’ve been wrestling since second grade and have the technique down for the most part. We focus more on team wrestling during practice, which is good for conditioning and gets us prepared more for the matches.”

Outside of high school wrestling, VanLanen has competed in out-of-state girls tournaments during the offseason. This winter, VanLanen is on a Bark River-Harris high school team of just five.

“It’s going to be tough to compete in the (Division 4) Team District with only five on the team,” she said. “There’s also a lot of good teams out there. The Individual District (at Munising) will be similar to the Escanaba Elks tournament. There just won’t be as many numbers.

“I think our team has been pretty successful this year. Some of the kids have done real well. I’m probably going to be pretty sad when the season ends, knowing I’m done with everything.”

VanLanen plans to attend Grand Canyon University in Arizona this fall.

“I want to go into athletic training,” she said. “I’ve thought about wrestling in college, but I don’t want to be in college more years than I have to.”

PHOTOS: (Top) Bark River-Harris' Morgan VanLanen waits for the whistle to wrestle during a match. (Middle) VanLanen is hoisted by the other four members of the Bark River-Harris wrestling team. (Photos courtesy of Bark River-Harris athletic department.)

High 5s - 2/7/12

February 6, 2012

Have a suggestion for a future High 5? Please offer your suggestions by e-mail to [email protected]. Candidates often will have accomplished great things on the field of play -- but also will be recognized for other less obvious contributions to their teams, schools or the mission of high school athletics as a whole. We also will honor one team each week.

Marissa Campbell

Brighton senior
Bowling

Campbell has posted some of the state’s top scores this season according to the Michigan High School Interscholastic Bowling Coaches Association. Her high game of 268 is tied for ninth this season, and her high series of 470 is tied for 20th. She’s averaging 197 pins per game and rolled a two-game 429 last week.

“I think so far I’ve done good. I’ve definitely had some off days, but lately I’m bowling well."

Up next: Campbell has signed to bowl next season with Alabama A&M. She plans to major in biology and minor in psychology. “I’m not really sure what I’ll do yet. But I really like forensics, like CSI. I could be a lab technician.”

My goal this season: "I want to average 200, at least. My high game this year is 268, and I want to (bowl) last year’s, 279. My dream goal is winning states."

My career highlight: "Number one on my list is when I got my high game of 279 when I was a junior. Another was when I made states sophomore year, which was really big because I was only a sophomore. Last year, I missed the state cut by 10 pins.”

I learned the most about bowling from: "My high school coach, Coach (Shawn) Kind, has taught me the most about bowling, as he was my first teacher. Coach Kind is an awesome coach and never yells at his players, but expects a lot out of us because he knows what we are capable of. In the process of teaching me the technical aspects of the game, I grew a passion for bowling. I can’t imagine my life without it.”

I look up to: “My coaches. My high school coach, Coach Kind, and my person coach Lou Marquez. I look up to them because I trust they only want the best for me, and they believe in me. They know my potential, and always push me to be a better bowler.”

Tim Lambert
Grand Rapids Forest Hills Eastern senior
Wrestling

Lambert recently won the 200th match of his career, and now stands at 46-0 this season and 224-5 for his career. He won 61 as a junior and 62 as a sophomore, and sits atop the MHSAA record book with 124 three-point near falls totaled last season. He is seeking to win his first MHSAA championship. He finished Division 2 runner-up at 112 pounds as a sophomore. He’s wrestling at 125 this winter.

Up next: Lambert has signed to wrestle at Nebraska. He is undecided on what he will study. “I have a wide variety of interests though such as business, marketing, fisheries and wildlife, and sports recreation, etc. (I want to be) a good husband and father, and a successful man in whatever I choose to pursue.”

I learned the most about wrestling from: "I’d say learning a lot from my brother and father has influenced my skills. Training at the Olympic Training Center made a huge impact to my wrestling. I have had many coaches throughout my career and outside of high school that have made a big impact in my wrestling success. Craig Shutich and Ernie Gillem are personal coaches that have made major impacts in my success.

I love most about wrestling: “The challenge and the grind. I love being able to train all year mentally and physically to then step out on the mat and be able to see who the best wrestler is without any other variables.”

My pre-match routine is: "I like warming up early and getting a really good sweat or workout in. That way, I am not going into the match with muscles that are tight and not warmed up. And before finals matches I retie my shoes to make them tight, and it kind of refocuses me."

I look up to: "My whole family gives me inspiration and has supported me, and I look up to them. Also, great wrestlers like Jordan Burroughs give me inspiration."

Other sports: "Right now, I don't play any other sports, and I participate in wrestling for most of the year – although I enjoy playing all other sports like basketball, football, and my personal favorite, ultimate Frisbee."

Grand Ledge Gymnastics

The Comets pushed their four-year-plus winning streak to 69 straight meets and became favorites again to win the MHSAA team championship next month by claiming the Canton Invitational title with a score of 146.8, less than a tenth of a point better than runner-up Canton. The meet featured nine teams from last season's MHSAA Team Final, including the top five placers. 

"We were behind after two events, and we're not used to that," Grand Ledge coach Duane Haring said. "When (we) came back to beam, the last event again, they went five for five. There aren't that many teams that can do that. We're one that can, thank goodness."

Grand Ledge's highlight easily was a 10.0 score by senior Christine Wilson on bars. Haring has been told its the first 10.0 in Michigan high school history, although he's continuing to investigate to find out if that is so. Wilson finished second all-around in Division 1, and teammate Lauren Clark won the Division 2 all-around competition.

"They just showed me so much drive and determination Saturday," Haring said. "It was incredible."