Caro Champs Find Common Ground Again as Mental Health Providers

By Paul Costanzo
Special for MHSAA.com

July 8, 2021

Phil Millerov and Phil Niklowicz wanted to do more than simply defeat opponents when wrestling at Caro High School. 

They wanted to dominate – physically and mentally. 

Made in Michigan“We had this thing between us where we wanted to be done, and (opponents) didn’t want to come back on the mat with us,” Millerov said. 

Twenty years later, both spend their days building people up. Millerov is a licensed professional counselor, while Niklowicz is a licensed therapist. 

“I went out there looking to dominate and make sure it was known that I am the superior wrestler in all facets,” Niklowicz said. “I would try to run up as many points as fast as I can. I would teach the same thing when coaching, specifically with my nephew. You’re saying, ‘Listen, we want to break these people.’ Then the next day, in a therapy session, it’s like, ‘Let’s build up your self-esteem and set some goals to boost ourselves up.’” 

The close friends and two faces of Caro’s surging wrestling program in the late 1990s now have very similar careers. Millerov – who finished second, third and first at 275 pounds in the 1998, 1999 and 2000 MHSAA Finals, respectively -- works in private practice at Transitions Counseling Service in Greenville, where he specializes in substance abuse disorders. He also has served as a Class 1 Fellow at the WK Kellogg Foundation.  

Niklowicz – a two-time MHSAA Finals champion (1999 and 2000) and four-time placer – is working in private practice in Southfield, seeing mostly children. He also works in adult foster care with patients who have had traumatic brain injuries.  

“He and I went and hiked Pictured Rocks at the beginning of May,” Millerov said. “And we joked about how nobody would have guessed that we’d be doing this now.” 

That Millerov and Niklowicz are still close does not come as a surprise. Their friendship began when their wrestling careers did, as 6-year-olds in the Caro Growlers program. As they were becoming two of the state’s top wrestlers, they would share rides to tournaments, and their families grew close.  

In high school, despite their size difference – Niklowicz wrestled at 135 his senior year – it wasn’t uncommon to see them warming up together. 

“We were definitely easy going and liked to mess around a lot,” Niklowicz said. “We used to mess around before meets and throw each other. He would jump and I would throw him. People would look at us like, ‘Why is that little guy throwing that big guy?’” 

Caro wrestlingWhile their teams never made it out of the Regional, Millerov and Niklowicz helped set the stage for a program that would become among the best in Division 3 throughout the 2000s, qualifying for five straight Quarterfinals from 2003-07 and winning the Division 3 Finals title in 2003.  

Individually, they were among the most well-known and feared wrestlers in the state.  

“Niklowicz and I were fortunate to have each other, because we pushed each other,” Millerov said. “We were in constant competition with each other and ourselves. Just to kind of push each other, it was a great thing.” 

Niklowicz finished fifth as a freshman and third as a sophomore before winning back-to-back titles to close out his career. In 1999, he defeated Nick Oertel of Goodrich 9-2 in the 125-pound final, and the next year he defeated Oertel’s teammate, Ryan Tripp, 7-5 at 135. Tripp would go on to win an individual title the following year. Niklowicz would finish his career with 214 victories. 

“I think probably both (Finals titles) were equal,” Niklowicz said. “I think there was probably a little more stress going into my senior year. My motivation always came from improving, then it was maintaining the state title. You don’t want to go the opposite direction.” 

Millerov lost a tight 6-4 decision against Remus Chippewa Hills’ Bob Kozlowski in the MHSAA Finals as a sophomore, and had an epic 12-10 match against future NFL defensive lineman Jason Babin of Paw Paw in the 1999 semifinals before fighting back to take third. The next year, he won his title via first-period pin against Dan Kliphuis, a two-time runner-up from Grand Rapids West Catholic. Millerov finished with 196 career wins and set the state record for pins in a career (160), which was broken the next season by Nick Simmons of Williamston and is now held by Justin Zeerip of Hesperia. The 56 pins Millerov recorded his senior season remains second all-time to Simmons, who had two seasons with 57.  

“I never really thought about (the pin record) to be quite honest,” Millerov said. “It was just kind of in the background. It didn’t matter; all I cared about was winning this match, and I wanted to do it in the most effective, efficient way I could.” 

They both continued their wrestling careers, but went their separate ways in college, with Millerov heading to Neosho County Community College in Kansas and Niklowicz to Virginia Tech. 

Millerov had interest from several Division I schools coming out of high school, including some in the Big Ten, but he admits his grades weren’t good enough at the time. Neosho provided a chance to compete with some of the best in the country while at the junior college level, however, as the team took second at the National Junior College Athletic Association championships in 2002.  

He transferred to Central Michigan after his sophomore year, joining his girlfriend – now his wife – who was already attending, and walking onto the wrestling team. While his relationship lasted, wrestling did not. 

“I was distracted,” Millerov said. “My grandmother passed away in 2002 in that summer. I was trying to get that motivation back, and I just lost it. There has to be that edge with wrestling. When things didn’t work out, I struggled. Wrestling was my identity.” 

Millerov was working to follow in his father’s footsteps and become a police officer. But the elder Phil Millerov, who died in 2012, talked his son out of it. 

“Looking back on it, for me, it was obviously the right decision,” Millerov said.  

The idea to go into counseling came after Millerov was married in 2006, as his wife had gotten into the program. He went back to school to earn his bachelor’s degree from CMU in 2007, and would go on to get his master’s from CMU, as well. 

“I had taken a bunch of psychology courses just because I liked the field,” Millerov said. “I liked to be challenged. I liked puzzles, and with psychology, it’s like a new puzzle every hour. It just clicked. I flew through and graduated with like a 3.8. I was like, ‘Wow, I kind of feel smart.’ It was good to find something I was passionate about again.” 

Millerov said he’s constantly learning and honing his craft, much like he did as a wrestler. A major difference now, however, is that he’s found more balance in his life. 

“I think about working with athletes in addiction, I find a lot of similarities,” he said. “Wrestling was my life, it’s how I identified myself. I hear that same kind of talk around people struggling with addiction. One you’re considered successful for, the other you’re not. Most of my growth has been around finding balance. I find that my happiness and my clients’ as well, is when we found that balance instead of being good at just one thing. I want you to have passion, I want you to do things you love, but I also want you to be effective as a husband, a father, whatever other responsibilities you have.” 

Caro wrestlingNiklowicz’s journey to becoming a therapist was more telegraphed, as both of his parents work in mental health, and he said it was always something he wanted to do, as well. 

He attended Virginia Tech on a wrestling scholarship, but transferred to Eastern Michigan after one year. The Hokies had recruited him to wrestle at 133 pounds, but when the team’s 125-pounder was injured, Niklowicz was asked to cut down further. Like Millerov, he struggled when his wrestling career ended. 

“I just had a really bad taste in my mouth after leaving Virginia Tech and trying to cut all this weight,” he said. “Some of it was I had lost the desire to work out, to wrestle. Fifteen years, roughly, of my life was dedicated to wrestling, and once you stop, what do I do with my winters? What do I do with seven months of the year? It was definitely a part of my identity; that’s why I got into coaching. I did MMA fighting for a little bit to have something competitive.” 

Like Millerov, Niklowicz said finding balance was important. 

“In the mental health field, specifically, there’s a lot of burnout for people,” he said. “Every day, you’re listening to people talking about their problems, but at the same time, they’re coming for a reason and they’re there for help, so you have to provide that help and have to motivate yourself to come to the office every day and give it your best. I try to instill the motivation that I used to other people.” 

When Niklowicz looks at his time as an athlete compared to his work as a therapist, he said that work ethic is the main characteristic that has carried over. 

“I think my practice mentality was the same as it was on the mat,” he said. “Even in the wrestling room, these are people I’m friends with, people I grew up with, and I still didn’t want anyone to score on me. Then you just look at your work ethic outside of wrestling, whether you’re studying for exams or motivating yourself to get up and go to class.” 

While they are no longer living in the same town or living similar lives – Millerov is married with three kids, while Niklowicz is single – the connection between Caro’s dominant duo remains strong, both professionally and personally. 

“I don’t think we ever thought we would be going down such a similar path, and I doubt that either one of us grew up thinking we would do the exact same thing,” Niklowicz said. “We met when we were 6 years old, and we’ve been best friends forever. I think it’s hilarious that we’ve taken such similar paths but with some glaring differences. It’s definitely interesting that we’re still really good friends after 30-some years, especially since we’ve moved on and gone our separate ways.” 

2020-21 Made in Michigan

June 28: Michigan's Minor Leaguers Making Up for Lost Season - Read 

PHOTOS: (Top) Caro’s Phil Millerov lifts teammate Phil Niklowicz as both celebrate Division 3 championships during the 2000 Individual Finals at Joe Louis Arena. (Middle) Niklowicz, left, and Millerov were high school warm-up partners despite wrestling at significantly different weights. (Below) Niklowicz and Millerov take a selfie during a hiking trip to Pictured Rocks National Lakeshore in May. (Photos courtesy of Niklowicz and Millerov.)

Preview: Dundee Again Paces Powerful D3 Contenders

By Geoff Kimmerly
MHSAA.com senior editor

March 29, 2021

Forget for a minute that Dundee on Tuesday will attempt to win a fourth-straight MHSAA Finals championship for the second time in the program’s illustrious history.

Consider first the relative strength of the Division 3 field as this season comes to a close.

Four of seven competing teams are undefeated or have lost only once during this abbreviated season. Combined those seven have 67 qualifiers for the Individual Finals – or nearly 10 per team.

Back to Dundee. The Vikings will travel to Kalamazoo looking to match the 1995-98 teams’ string of four Finals titles, the first of that of that run coming in Class C-D followed by three in Division 4.

Division 3 Quarterfinals – matchups below – begin at 12:30 p.m. at Wings Event Center’s Valley, with Semifinals at 3 p.m. and the championship match at 6.

Division 3 - 12:30 pm - The Valley
#1 Dundee - BYE - Mat 3
#4 Richmond vs. #5 Montrose - Mat 4
#3 Alma vs. #6 Freeland - Mat 1
#2 Whitehall vs. #7 Hart - Mat 2
(Constantine opted out.)

Spectator limits remain in effect, but all matches will be broadcast live and viewable with subscription on MHSAA.tv. Below is a look at all eight teams competing in Division 3, listed by seed.

#1 DUNDEE
Record/rank: 17-1, No. 1
League finish: First in Lenawee County Athletic Association
Coach: Tim Roberts, 22nd season (555-76-1)
Championship history: Twelve MHSAA championships (most recent 2020), seven runner-up finishes.
Individual Finals qualifiers: 103 Kade Kluce (12-2) fr., 112 Braeden Davis (21-0) soph., 119 Kaden Chinavare (18-0) soph., 119 Kyle Smith (12-2) jr., 125 Logan Sander (13-1) jr., 130 Trey Parker (14-3) fr., 135 Aiden Davis (21-1) soph., 140 Austin Fietz (20-2) sr., 145 Casey Swiderski (22-0) jr., 160 Tyler Swiderski (21-1) sr., 171 Nic Bellaire (7-4) sr., 171 Dominick Lomazzo (17-3) sr., 189 Stoney Buell (21-0) sr.
Outlook: Dundee is favored to extend its Division 3 championship streak to four, and returns with nine starters from last season’s lineup leading the way. Buell this weekend will attempt to become the 29th four-time Individual Finals champion in MHSAA history after winning at 160 a year ago. He’s one of six returning individual champions, along with Braeden Davis (103), Fietz (130), Casey Swiderski (135), Tyler Swiderski (145) and Lomazzo (152), while Chinavare (112) earned a third place and Aiden Davis (125) was a runner-up. Among Dundee’s dual wins this season were bouts over Division 4 top seed Clinton and Division 2 top seed Lowell.

#2 WHITEHALL
Record/rank: 25-1, No. 3
League finish: First in West Michigan Conference
Co-coaches: Justin Zeerip, third season; Collin Zeerip, third season (72-6)
Championship history: Class C runner-up 1984.
Individual Finals qualifiers: 112 Ty Whalen (20-3) sr., 119 Matthew Goodrich (23-6) sr., 140 Max Brown (29-1) jr., 145 Marco Moore (28-3) sr., 152 Nicholas Blanchard (25-5) jr., 152 Alec Pruett (11-4) jr., 160 Jacob Haynes (25-4) sr., 171 Connor Young (25-5) sr., 189 Kris Dowdell (190-8) sr., 215 Ira Jenkins (31-0) jr., 285 Shane Cook (27-2) soph.
Outlook: After missing the Quarterfinals last season in Division 2, Whitehall is back in Division 3 and headed to the Quarterfinals for the fifth time in six years and seeking at least a fourth Semifinal berth during this run. The Vikings will bring an experienced lineup, with 12 of 14 expected starters upperclassmen. Brown finished third in Division 2 at 130 last season, and Jenkins was fifth at 171.

#3 ALMA
Record/rank: 21-3, No. 2
League finish: First in Tri-Valley Conference
Coach: Randy Miniard, 10th season (233-98)
Championship history: Has never appeared in an MHSAA Final
Individual Finals qualifiers: 119 Dominic Anguiano (24-3) sr., 125 Gianni Tripp (24-6) soph., 140 Solomon Rosales (23-5) sr., Dametrius Castillo (24-4) sr., 160 Jacob Munger (22-4) jr., 171 Cole O’Boyle (22-4) fr.
Outlook: The Panthers earned the third seed of the second-straight season, and eliminated No. 7 Portland in the Regional Final to advance. Alma is graduating only three after this season and could another valuable building block with a nice run Tuesday. Castillo, the Division 3 champion at 119 as a freshman, also was runner-up last season at 135, while Rosales was fourth at 130 in 2020.

#4 RICHMOND
Record/rank: 9-0, No. 4
League finish: First in Blue Water Area Conference
Co-coaches: Brandon Day, 17th season (487-99), Preston Treend, fifth season (105-15)
Championship history: Eight MHSAA championships (most recent 2017), eight runner-up finishes
Individual Finals qualifiers: 103 Emmet Kettel (10-1) sr., 112 Noah Harris (11-1) soph., 119 Hunter Keller (10-1) sr., 140 Austin Bergeon (7-3) jr., 160 Gavin Resk (5-1) sr., 171 Kevin McKiernan (8-1) jr., 189 Regan Rewalt (5-2) sr., 189 Wesley Peters (11-1) jr., 215 Eddie Olson (22-2) soph., 285 Dan McKiernan (10-0) sr.
Outlook: Richmond has wrestled in 10 of the last 11 Division 3 Finals and finished runner-up the last three seasons. The Blue Devils have more freshman (five) than seniors (four) in Tuesday’s expected starting lineup, but have continued to roll including downing No. 8 Algonac during this postseason run. Keller is a two-time individual runner-up, including at 112 last season. Also placing last season were Harris (eighth at 103), Peters (third at 171) and McKiernan (fifth at 285).

#5 MONTROSE
Record/rank: 12-1, No. 5
League finish: No league title awarded this season.
Coach: Jason Perrin, fourth season (62-35)
Championship history: Nine MHSAA championships (most recent 2005), five runner-up finishes.
Individual Finals qualifiers: 103 Thor Robbins (11-3) jr., 112 Hunter Coxon (14-4) soph., 119 Seth Coffin (13-3) jr., 125 Aidan Bernard (14-1) jr., 130 Jake Elasivich (15-1) sr., 145 Blake Greenman (14-4) jr., 152 Ty Emmendorfer (15-4) jr., 189 Cody Smith (14-3) jr., 285 Levi Harber (15-1) jr., 285 Aden Viar (7-2) jr.
Outlook: After what had been more than a decade away from the Quarterfinals, Montrose these days is making a third-straight trip and reached the Semifinals a year ago. A young lineup last season now boasts 11 upperclassmen among the expected 14 starters. Harber was third at 215 last season, while Bernard was third at 125 and senior Bobby Skinner (135, 14-2) was seventh at 152.

#6 FREELAND
Record/rank: 19-3, unranked
League finish: Second in Tri-Valley Conference
Coach: Ryan Fournier, first season (19-3)
Championship history: Has never appeared in an MHSAA Final.
Individual Finals qualifiers: 103 Noah Graham (19-2) fr., 112 Gibby Shepard (16-6) fr., 130 Tyler Tomasek (21-4) sr., 135 Wilson Longnecker (15-5) jr., 135 Cayden Remainder (15-6) soph., 140 Cole Fourier (21-3) jr., 160 Nolan VanLoo (22-4) sr.
Outlook: Freeland is making its second appearance at the Quarterfinals – the first was in 2004 – and possibly setting itself up for a quicker return next time with seven freshmen and only two seniors among Tuesday’s projected starters. Another noticeable stride for the program will be noticed more this weekend; VanLoo was Freeland’s only Individual Finals qualifier in 2020 but will be joined by six teammates this time. The Falcons downed No. 10 Remus Chippewa Hills in the Regional Final.

#7 HART
Record/rank: 26-4, No. 6
League finish: Second in West Michigan Conference
Coach: Brad Altland, ninth season (247-90)
Championship history: Has never appeared in an MHSAA Final.
Individual Finals qualifiers: 103 Bryce Jorissen (22-12) soph., 112 Trenton Swihart (29-7) soph., 119 Trayce Tate (23-4) soph., 125 Austin Martinez (18-11) fr., 130 Spencer Vanderzwaaag (29-3) sr., 135 Chance Alvesteffer (30-4) jr., 145 Mason Cantu (30-2) jr., 160 Thomas Tanner (29-5) sr., 189 Leo Guadarrama (32-2) jr., 285 Braeden Carskadon (26-10) sr.
Outlook: After making the Quarterfinals last season for just the second time, in Division 4, Hart has equaled the feat despite facing larger opponents in Division 3. The Pirates defeated No. 9 Kingsley in the  Regional Semifinal to highlight this trip. Cantu finished individual runner-up at 135 in Division 4 last season, while Tate was fourth at 112, Alvesteffer was fifth at 130 and Tanner was eighth at 152.

PHOTO: Dundee’s Aiden Davis (right) and Montrose’s Aidan Bernard face off during last season’s Division 3 Semifinals. (Click for more from HighSchoolSportsScene.com.)