Caro Champs Find Common Ground Again as Mental Health Providers
By
Paul Costanzo
Special for MHSAA.com
July 8, 2021
Phil Millerov and Phil Niklowicz wanted to do more than simply defeat opponents when wrestling at Caro High School.
They wanted to dominate – physically and mentally.
“We had this thing between us where we wanted to be done, and (opponents) didn’t want to come back on the mat with us,” Millerov said.
Twenty years later, both spend their days building people up. Millerov is a licensed professional counselor, while Niklowicz is a licensed therapist.
“I went out there looking to dominate and make sure it was known that I am the superior wrestler in all facets,” Niklowicz said. “I would try to run up as many points as fast as I can. I would teach the same thing when coaching, specifically with my nephew. You’re saying, ‘Listen, we want to break these people.’ Then the next day, in a therapy session, it’s like, ‘Let’s build up your self-esteem and set some goals to boost ourselves up.’”
The close friends and two faces of Caro’s surging wrestling program in the late 1990s now have very similar careers. Millerov – who finished second, third and first at 275 pounds in the 1998, 1999 and 2000 MHSAA Finals, respectively -- works in private practice at Transitions Counseling Service in Greenville, where he specializes in substance abuse disorders. He also has served as a Class 1 Fellow at the WK Kellogg Foundation.
Niklowicz – a two-time MHSAA Finals champion (1999 and 2000) and four-time placer – is working in private practice in Southfield, seeing mostly children. He also works in adult foster care with patients who have had traumatic brain injuries.
“He and I went and hiked Pictured Rocks at the beginning of May,” Millerov said. “And we joked about how nobody would have guessed that we’d be doing this now.”
That Millerov and Niklowicz are still close does not come as a surprise. Their friendship began when their wrestling careers did, as 6-year-olds in the Caro Growlers program. As they were becoming two of the state’s top wrestlers, they would share rides to tournaments, and their families grew close.
In high school, despite their size difference – Niklowicz wrestled at 135 his senior year – it wasn’t uncommon to see them warming up together.
“We were definitely easy going and liked to mess around a lot,” Niklowicz said. “We used to mess around before meets and throw each other. He would jump and I would throw him. People would look at us like, ‘Why is that little guy throwing that big guy?’”
While their teams never made it out of the Regional, Millerov and Niklowicz helped set the stage for a program that would become among the best in Division 3 throughout the 2000s, qualifying for five straight Quarterfinals from 2003-07 and winning the Division 3 Finals title in 2003.
Individually, they were among the most well-known and feared wrestlers in the state.
“Niklowicz and I were fortunate to have each other, because we pushed each other,” Millerov said. “We were in constant competition with each other and ourselves. Just to kind of push each other, it was a great thing.”
Niklowicz finished fifth as a freshman and third as a sophomore before winning back-to-back titles to close out his career. In 1999, he defeated Nick Oertel of Goodrich 9-2 in the 125-pound final, and the next year he defeated Oertel’s teammate, Ryan Tripp, 7-5 at 135. Tripp would go on to win an individual title the following year. Niklowicz would finish his career with 214 victories.
“I think probably both (Finals titles) were equal,” Niklowicz said. “I think there was probably a little more stress going into my senior year. My motivation always came from improving, then it was maintaining the state title. You don’t want to go the opposite direction.”
Millerov lost a tight 6-4 decision against Remus Chippewa Hills’ Bob Kozlowski in the MHSAA Finals as a sophomore, and had an epic 12-10 match against future NFL defensive lineman Jason Babin of Paw Paw in the 1999 semifinals before fighting back to take third. The next year, he won his title via first-period pin against Dan Kliphuis, a two-time runner-up from Grand Rapids West Catholic. Millerov finished with 196 career wins and set the state record for pins in a career (160), which was broken the next season by Nick Simmons of Williamston and is now held by Justin Zeerip of Hesperia. The 56 pins Millerov recorded his senior season remains second all-time to Simmons, who had two seasons with 57.
“I never really thought about (the pin record) to be quite honest,” Millerov said. “It was just kind of in the background. It didn’t matter; all I cared about was winning this match, and I wanted to do it in the most effective, efficient way I could.”
They both continued their wrestling careers, but went their separate ways in college, with Millerov heading to Neosho County Community College in Kansas and Niklowicz to Virginia Tech.
Millerov had interest from several Division I schools coming out of high school, including some in the Big Ten, but he admits his grades weren’t good enough at the time. Neosho provided a chance to compete with some of the best in the country while at the junior college level, however, as the team took second at the National Junior College Athletic Association championships in 2002.
He transferred to Central Michigan after his sophomore year, joining his girlfriend – now his wife – who was already attending, and walking onto the wrestling team. While his relationship lasted, wrestling did not.
“I was distracted,” Millerov said. “My grandmother passed away in 2002 in that summer. I was trying to get that motivation back, and I just lost it. There has to be that edge with wrestling. When things didn’t work out, I struggled. Wrestling was my identity.”
Millerov was working to follow in his father’s footsteps and become a police officer. But the elder Phil Millerov, who died in 2012, talked his son out of it.
“Looking back on it, for me, it was obviously the right decision,” Millerov said.
The idea to go into counseling came after Millerov was married in 2006, as his wife had gotten into the program. He went back to school to earn his bachelor’s degree from CMU in 2007, and would go on to get his master’s from CMU, as well.
“I had taken a bunch of psychology courses just because I liked the field,” Millerov said. “I liked to be challenged. I liked puzzles, and with psychology, it’s like a new puzzle every hour. It just clicked. I flew through and graduated with like a 3.8. I was like, ‘Wow, I kind of feel smart.’ It was good to find something I was passionate about again.”
Millerov said he’s constantly learning and honing his craft, much like he did as a wrestler. A major difference now, however, is that he’s found more balance in his life.
“I think about working with athletes in addiction, I find a lot of similarities,” he said. “Wrestling was my life, it’s how I identified myself. I hear that same kind of talk around people struggling with addiction. One you’re considered successful for, the other you’re not. Most of my growth has been around finding balance. I find that my happiness and my clients’ as well, is when we found that balance instead of being good at just one thing. I want you to have passion, I want you to do things you love, but I also want you to be effective as a husband, a father, whatever other responsibilities you have.”
Niklowicz’s journey to becoming a therapist was more telegraphed, as both of his parents work in mental health, and he said it was always something he wanted to do, as well.
He attended Virginia Tech on a wrestling scholarship, but transferred to Eastern Michigan after one year. The Hokies had recruited him to wrestle at 133 pounds, but when the team’s 125-pounder was injured, Niklowicz was asked to cut down further. Like Millerov, he struggled when his wrestling career ended.
“I just had a really bad taste in my mouth after leaving Virginia Tech and trying to cut all this weight,” he said. “Some of it was I had lost the desire to work out, to wrestle. Fifteen years, roughly, of my life was dedicated to wrestling, and once you stop, what do I do with my winters? What do I do with seven months of the year? It was definitely a part of my identity; that’s why I got into coaching. I did MMA fighting for a little bit to have something competitive.”
Like Millerov, Niklowicz said finding balance was important.
“In the mental health field, specifically, there’s a lot of burnout for people,” he said. “Every day, you’re listening to people talking about their problems, but at the same time, they’re coming for a reason and they’re there for help, so you have to provide that help and have to motivate yourself to come to the office every day and give it your best. I try to instill the motivation that I used to other people.”
When Niklowicz looks at his time as an athlete compared to his work as a therapist, he said that work ethic is the main characteristic that has carried over.
“I think my practice mentality was the same as it was on the mat,” he said. “Even in the wrestling room, these are people I’m friends with, people I grew up with, and I still didn’t want anyone to score on me. Then you just look at your work ethic outside of wrestling, whether you’re studying for exams or motivating yourself to get up and go to class.”
While they are no longer living in the same town or living similar lives – Millerov is married with three kids, while Niklowicz is single – the connection between Caro’s dominant duo remains strong, both professionally and personally.
“I don’t think we ever thought we would be going down such a similar path, and I doubt that either one of us grew up thinking we would do the exact same thing,” Niklowicz said. “We met when we were 6 years old, and we’ve been best friends forever. I think it’s hilarious that we’ve taken such similar paths but with some glaring differences. It’s definitely interesting that we’re still really good friends after 30-some years, especially since we’ve moved on and gone our separate ways.”
2020-21 Made in Michigan
June 28: Michigan's Minor Leaguers Making Up for Lost Season - Read
PHOTOS: (Top) Caro’s Phil Millerov lifts teammate Phil Niklowicz as both celebrate Division 3 championships during the 2000 Individual Finals at Joe Louis Arena. (Middle) Niklowicz, left, and Millerov were high school warm-up partners despite wrestling at significantly different weights. (Below) Niklowicz and Millerov take a selfie during a hiking trip to Pictured Rocks National Lakeshore in May. (Photos courtesy of Niklowicz and Millerov.)
Coffell Makes Mark with Amazing Return
By
Paul Costanzo
Special for MHSAA.com
March 12, 2019
With second overtime running out, and Goodrich’s realistic chances of winning a Division 2 wrestling championship in the balance, Blake Coffell knew he had to move.
The senior heavyweight diagnosed the situation in his head – an escape would likely force an ultimate tiebreaker, and since it was Lowell’s Tyler Delooff who had scored first in the match, Delooff would have the choice. That wouldn’t do, Coffell thought, as Delooff would probably get away and win the match.
So Coffell went big, sitting out to work toward a reversal rather than standing up. It worked, and as the final seconds ticked away, Coffell had picked up a key victory and kept Goodrich within striking distance of the five-time reigning champions.
“I was facing the whole crowd at the time,” said Coffell, remembering the moment from Feb. 23. “Hearing the noise from our side was just really insane.”
The dual meet eventually went Lowell’s way, and while the loss stung and initially dulled the insanity of that moment for Coffell, it couldn’t take away from all he had gone through to get there.
Almost four months earlier to the day, Coffell underwent surgery to repair severe damage to his knee. And practically every day in between, he worked and focused on being in that moment at Wings Event Center in Kalamazoo, despite how improbable it all seemed at first.
“We talked a lot about, ‘What’s your legacy going to be for Goodrich wrestling?’” Goodrich coach Ken Sirignano said. “We talk about the people in the past, and what we remember them for. Blake Coffell has a great legacy, coming back and doing what he did for the team.”
‘I know that scream’
On Sept. 28, Goodrich played Flint Hamady in a nonconference football game. The Martians were on defense, and Coffell, a defensive lineman, flushed the quarterback from the pocket. After what he had deemed a futile chase, he started to slow down, and that’s when he noticed an offensive lineman bearing down on him from behind.
“I’m a big guy, so I thought, ‘I’ll take him on,’” Coffell said. “I lowered my shoulder a little bit, but with him being up so much taller than me, he hit me up high. I planted, he hit me with all that speed and took me over my knee. I felt that pop instantly, and I started screaming. My friend tore his ACL last year, and I know that terrifying scream. Instantly, I knew what happened.”
Coffell had suffered a torn ACL, MCL, PCL, lateral and medial meniscus, and a fractured knee cap. His football season was clearly over, and the extent of the injury meant that wearing a brace and wrestling through it was also out of the question – especially with a scholarship to wrestle at Lake Erie College already in his future.
Surgery was the only option, even though it meant the two-time all-stater would likely miss his entire senior wrestling season.
“The first person I texted that night (were Lake Erie coaches Jeff Breese and Andrew Bearden),” Coffell said. “I told them about it and said, ‘Is this going to affect my scholarship?’ I got a text back in the morning and they said, ‘We still want you. Don’t worry about it. Get the surgery, and get ready for college.’
“Having him say that really just boosted me up, knowing that I had five more years of wrestling, and that I can be a national champ. I don’t have to be a state champ, I can be a national champ. Knowing I could wrestle in college kept me out of the depression for a while.”
On Oct. 25, Coffell underwent surgery to repair his knee.
‘I’ll be back for team states’
The Monday after surgery, Coffell couldn’t make it through the school day. It was midweek before he managed that feat.
“That’s when I crutched in (to Sirignano’s office) and said, ‘I’ll be back for team states,’” Coffell said. “He said that it would be great if I did, but that he couldn’t put all his faith on that.”
Sirignano explained to Coffell that he would hope for the best, but at the same time he would have to plan for the worst, something Coffell said he understood.
“We thought when he had surgery, that put him at not even four months from team state,” Sirignano said. “The fastest recovery we’ve ever had was James Penfold, who came back in four months the year before. We had no expectation that (Coffell) would make it back, so we kind of aligned our team in that way, which put everyone up a weight.”
While Coffell used Penfold’s quick recovery as motivation, sitting out as his teammates practiced and competed wore on him. He said that he was depressed, and that it even affected his school work for a while. But he remained plugged into the team.
“What I would do is I would go to practice for a while when I was still on crutches and watch all the new kids and try to help them,” Coffell said. “That’s when my friends got on me and said, ‘If you can’t practice, you might as well go lift.’ That’s how I took a lot of my anger out. That’s the only way I could take my anger out.”
To further complicate things, the doctor appointment Coffell had circled on his calendar four weeks prior to the MHSAA Finals had to be rescheduled because of the weather. And when he did make it in, the initial news wasn’t what he wanted to hear.
“I went into the room and sat down and was talking to him, he did some tests on my knee and said, ‘It’s looking great. You’re about halfway there,’” Coffell said. “I said, ‘I don’t have time to be halfway there.’”
After some discussion, the doctor informed Coffell he would be cleared to wrestle with a brace.
“I was about to fall down and cry,” Coffell said. “He said to take it easy for the first week and wear a knee brace, and that if I didn’t take it off, I was cleared to wrestle. I hugged him. I was emotional at the time. I remember walking out of there and closing the door and basically screaming. I was so pumped to have that doctor’s note saying I was cleared for wrestling with a brace. I sent a picture of that note to the whole team.”
Sirignano was shocked.
“I was like, that doesn’t even make sense,” he said. “We had three weeks, so we had to see what kind of shape he could get into. It was rough at first; that first week was rough. He had to kind of change the way he wrestled a big, so we were kind of figuring it out as we went.”
Coffell’s clearance also came in time for the Individual District, but that was an idea that wasn’t discussed for long.
“My trainer at my school, she didn’t think I was ready, and I kind of agreed,” Coffell said. “That wasn’t the goal. The goal was to be there walking out of that tunnel in Kalamazoo. That was the goal. That's what I said I would do. If I get hurt trying to pursue an individual state title, that wasn’t the goal. I wanted our picture on the wall.”
The return
Coffell’s return did come earlier than anticipated, however, as the Goodrich coaching staff decided they could need him to defeat Croswell-Lexington in the Team Regional. Coffell had already planned to weigh in that day, so he could have the two-pound allowance at the Team Finals. During his recovery, he had weighed as much as 315 pounds.
“I was eating my sub after weighing in, drinking Pedialyte, drinking water and (Sirignano) comes up to me and says, ‘You’re wrestling today,’” Coffell said. “He said, ‘If you hold your knee or mess with your knee and it looks like it hurts at all, we’re going to pull you.’”
As Coffell started warming up, the anticipation swelled in the crowd. When he checked in and stepped on the mat, it exploded. When he won by pin in the first period, Goodrich had all of the momentum it needed to make it through.
“It was one of those things where no one really expected him to wrestle,” Sirignano said. “When we put him on the mat, the crowd just went crazy. That was as crazy as I heard our crowd all year.”
Coffell also received a void that night, and with three wins at the Team Finals, he finished the season 5-0. Two of those wins – over Delooff (fifth) and Brian Soto of Niles (seventh) – came against wrestlers who would go on to place at the Individual Finals.
While the caliber of opponent he defeated was impressive, it was how it happened that impressed Sirignano most.
“I think the most amazing thing about it was that on three weeks, he won in double overtime against the Lowell kid,” Sirignano said. “Blake was exhausted, I’m sure he was, but I don’t know if it was just mental toughness or what.”
Coffell said the pride of making his improbable return was overshadowed by the team’s loss in the championship match. But it is something he recognized.
He had to endure some more sadness the following week, as he was forced to watch the Individual Finals when he knew he belonged at that level.
“I think I cried both days when everyone started leaving,” Coffell said. “I went and sat up in one of the top rows away from everyone else. I had my head down, and I was crying. Knowing we could have had three finalists, eight qualifiers and eight placers if I wrestled.
“That’s when I started thinking again, ‘You’ve got college.’”
After going through a whirlwind of emotions and physical exertion over a four-month span, Coffell learned plenty about himself – mostly that he was never alone.
“Ken says that if I didn’t wrestle, we wouldn’t have had that shot, but it wasn’t just me that stepped up. It was the whole lineup,” Coffell said. “It was Sam Fisher going down to 152, Honour (Kline) going down to 189. Ryan Angelo, our 103-pounder, he got so much better. Having all those hard workers behind me, it really boosted me. Knowing all these guys are always going to be family, that just makes me really grateful to have Goodrich wrestling.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Goodrich’s Blake Coffell looks to the fans after his win during the Division 2 Final against Lowell at Wings Event Center. (Middle) Coffell wrestles DeWitt’s Anthony Munoz during a Semifinal. (Click for more from HighSchoolSportsScene.com.)