Cushman: Good to Great to 101 Straight
By
Paul Costanzo
Special for MHSAA.com
February 14, 2018
Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.
After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.
One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.
“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.
“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”
Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.
He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.
“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”
It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.
“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”
While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.
“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”
Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.
“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”
Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.
“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”
But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.
“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’
“I never want to be satisfied.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)
Dundee's Dominance Reaches Next Level with 8th-Straight Title Run
By
Jeff Chaney
Special for MHSAA.com
February 22, 2025
KALAMAZOO -- Total Domination.
Those are only words to describe the Dundee wrestling team's march through the MHSAA’s Division 3 Team Wrestling Tournament this year.
Dundee won its eighth-straight championship with a 74-0 win over Yale on Saturday at Wings Events Center.
During the entire MHSAA Tournament, the Vikings wrestled seven teams, outscoring them by a combined 537-13. They lost only three individual matches through the whole tournament.
"It is pretty exciting to do this," senior 175 -pounder Kole Katschor said. "We go to the practice room every day to work hard, and it shows. This is pretty cool to see, but we work hard."
Dundee earned its way to the Final by defeating Ogemaw Heights 75-6 in the Quarterfinals and Allegan 72-0 in the Semifinals.
This after downing Milan 82-0 and Ida 76-4 at Districts and Livonia Clarenceville 77-3 and Hazel Park 81-0 at Regionals.
"Our team work ethic makes us," Dundee junior Blake Cosby said. "We go in and out of our practice room every day, and we train harder than anyone else out here. That separates us from everyone else."
With that kind of leadership, it's easy to see why the Vikings have such a strong program from top to bottom.
"Throughout the state tournament, especially at Districts and Regionals, we are able to give our starters some time off," Dundee co-coach Nate Hall said. "They don't have to make weight on Wednesday, we slide up guys and we are able to give some of our starters some rest and some other guys opportunities. We are happy to put those guys in those situations so they are prepared later on."
Katschor, a two-time returning Individual Finals champion, and Cosby, also a returning champ, led a Vikings team this year that has eight wrestlers ranked No. 1 in their respective weight classes.
In the championship match, Dundee won every bout by at least bonus points, including six pins and six technical fall victories.
Katschor and Cosby both won their matches by first-period falls.
"Their kids are very dedicated and put a lot of time in during the whole year," said Yale coach Rob Majcher, whose team finished a successful year with a 32-3 record. "Our kids saw where they need to be. I'm very happy with where we are at. A lot of kids have bought into the program. This was definitely a magical season for them."
And it looks like the magic will continue for Dundee.
The Vikings have three returning champions and a total of 14 wrestlers who qualified for next weekend's Individual Finals.
And the Vikings graduate only one senior, Katschor.
"We lose a good one,:" Cosby said of his teammate. “But our junior class is a stud class."
"From ‘our Finals’ lineup we only lose one senior," said Hall, whose team ended the year with a 23-0 record. "We lose a total of four seniors this year, and their dedication and character is to be sought after. Our junior class, we are junior heavy, and that class may be the toughest class we have had at Dundee."
Click for this weekend’s Division 3 meet summaries.
PHOTOS (Top) Dundee's Braden Broderick (top) takes control of his match at 132 pounds Saturday. (Middle) The Vikings' Mason Katschor (left) gets ahold of Mackey McClelland's foot during their bout at 113. (Click for more from High School Sports Scene.)