Cushman: Good to Great to 101 Straight
By
Paul Costanzo
Special for MHSAA.com
February 14, 2018
Flushing’s Ben Cushman wanted to be better than good on the wrestling mat.
After his sophomore season ended in at the MHSAA Finals, one win shy of the podium and all-state honors, Cushman decided to do everything he could to become great – to be able to compete with the state’s elite.
One hundred and one straight victories, one Division 1 individual title and a signed letter of intent to Central Michigan University later, it’s safe to say he’s accomplished that.
“I think a lot of it was just getting beat,” Cushman said. “I got beat by Brendan McRill (a former MHSAA champion from Davison), and just always got beat by guys like him. I just changed up my whole technique. Before I was just always shooting double legs. I didn’t really have a good takedown that was effective against other wrestlers.
“I really looked at a lot of film, looked at all the mistakes I made and what I could have done better.”
Cushman won the Division 1 title at 215 pounds as a junior, becoming Flushing’s first Finals champion since 2000. He’s 45-0 as a senior this winter, and he recently won a District title to keep alive his opportunity for a run at a repeat championship, although this season he’s back at 189 pounds.
He has yet to be taken down this season, allowing only escape points to his opponents through those 45 matches. He’s only been taken down once in the past two years. It’s a stunning run of dominance, and to those looking in from the outside, it appeared to come out of nowhere.
“He’s been around (wrestling) for a long time, so most people in Michigan knew who he was,” Flushing coach Andy Rishmawi said. “I think he surprised people in the way he went about it. He wrestled a lot of good kids, and last year we put him up against everybody, and he went undefeated and had one offensive point scored on him all year. So to me, I think the way he went about it, I think that surprised some people.”
It wasn’t a surprise to Rishmawi and Cushman, however, as they saw what he went through each day to get there.
“Coming into his junior year, he was just focused and ready, and working out all the time,” Rishmawi said. “In the weight room, on the mat, working on his form, working on his technique, just really understanding more how you do certain things. There was a huge growth in him.”
While Cushman was working to add more to his repertoire, the focus remained on simple things – and doing those simple things incredibly well.
“We would just take it day by day,” he said. “There was one thing that Coach would want me to work on, which is just pulling the elbow. We would do that for a half hour straight until I got it down perfectly, and when we would wrestle live, I would work on other moves off of that. I kept doing that until it became second nature.”
Rishmawi said the raw ability was always there with Cushman, calling him freakishly strong while at the same time extremely coachable. Because of the latter, Cushman has been able to maintain that same level of focus in practice, despite the fact he’s already established his dominance in the state.
“When you’ve dominated people and you’ve had such a good run, you wouldn’t expect to have coaches still screaming in your ear about a move you might have done wrong,” Rishmawi said. “Let’s say he’s doing a 30-second drill. We know that the person he’s wrestling against can’t keep up with him, so he needs to get six takedowns instead of five. During sprints, we’re in his face. While he’s working on a move, we’re in his face. He understands, ‘They’re really trying to help me.’”
Cushman has remained motivated, in part, by the fact he knows he has to improve to be successful when he goes to Central Michigan. He also knows that in this sport, losing his focus for one second could end this run.
“I just know that in order to get to that stage, you need to wrestle each and every match one match at a time,” he said. “You can’t advance to the state Finals without winning Districts. I really just try to stay humble, and I give the glory to God, because I know that’s why I’m doing this.”
But the training isn’t just about holding off hungry competition, it’s about feeding Cushman’s own hunger, the same that burned inside him in 2016.
“Everyone wants to knock the king off the mountain, and this year people have taken the approach, ‘I’ve got nothing to lose, this is a state champion, I’m supposed to lose,’ so they really go after me,” Cushman said. “My coach reminds me every day, ‘You’re chasing something, too. You want to win another title. You want to go to college and win a national title and be an All-American.’
“I never want to be satisfied.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Flushing’s Ben Cushman works against Grand Haven’s Drake Morley during last season’s Division 1 championship match at 215 pounds. (Middle) Cushman locks up with Detroit Catholic Central’s Jackson Ross during a quarterfinal. (Click for more from HighSchoolSportsScene.com.)
Bensinger Adds to Gaylord's Title Count with First of Stradling Coaching Era
By
Tom Spencer
Special for MHSAA.com
March 7, 2025
New coach. Same great results.
Gaylord – officially under new leadership for the first time since 1995 – sent four wrestlers this year to the Division 2 Individual Finals at Ford Field in Detroit and came away with yet another champion.
The newest champion is junior Jaron Bensinger, who came out on top in the 144-pound weight class. His brother, Ty, was one of Gaylord’s three individual champs last year.
“It’s pretty cool that both (of us) could experience something like that and both be forever state champions here in Gaylord,” Jaron said. “I couldn’t do this without God. I know He has a plan for me next year, and I have to keep following Him.”
For now, Bensinger will move on to some summer wrestling before getting back on the football field for the Blue Devils.
“I’ll be back at it and hopefully just go out there and have fun,” said Bensinger, who posted a 47-0 record this season after finishing as a Finals runner-up as a sophomore. “I will just take one match at a time next year and whatever happens, happens.”
Casey Stradling officially became the head coach of the Blue Devils this year after serving three as the team’s assistant coach under Jerry LaJoie, who headed up Blue Devils program for 30 years and unofficially turned over the program to Stradling last year. This winter’s team season ended in the Regional Final with a loss to Freeland.
While Stradling, the captain of Petoskey’s 1996 Division 2 champion wrestling team, hopes to see Bensinger involved in summer wrestling, he is looking forward to football for Gaylord’s newest champion as well.
“Jaron does have a passion for football, and there’s where I want him to be,” Stradling said. “I want his weight to be up and for him to be healthy for football because if they worry about their weight, that’s where injuries happen and that’s not where we want him.”
Bensinger has 140 career wins and just 13 losses. He credits his team, faith, coaches and family for his success. He singles out one teammate in particular — training partner Kieran Beach, who also qualified for this year’s Finals.
“I was with that team every day of the week and we all make each other better people on and off the mat, and our coaches go a great job of making sure we’re having fun and still getting after what we need to get after.” Bensinger said. “I wrestled with Kieran every day. He came up short this year, but I think next year has a pretty good chance of doing something special.”
Current assistant coaches Dan Cornish, Dave Beyers and Cole Guilck also played big roles in Bensinger achieving an undefeated championship season.
“Coach Guilck has helped me with all his wrestling knowledge throughout to make sure I enjoy the opportunity to compete,” Bensinger pointed out. “Coach Beyers’ strength program has helped me so much, and Coach Cornish hops in and actually wrestles with us.”
Bensinger comes from an athletic family. There’s a slew of relatives who wrestled competitively on his mother’s said. His dad, reputed to previously favor basketball and baseball, is now one of the biggest fans of wrestling.
Ty and Jaron were first introduced to the sport at a young age by LaJoie.
“I couldn’t have done anything without my family and my teammates,” Jaron Bensinger said. “This sport has meant a lot to my family. My dad loves wrestling now, that’s for sure.”
Junior Zane Willobee followed up his individual championship with a runner-up finish at 165 points last weekend, and senior Caden Sides finished runner-up at 285.
Losing three starters and facing a host of illnesses and injuries were among obstacles Stradling is proud the Blue Devils were able to overcome this season. They also overcame an early-season loss to Cadillac to win their 16th-straight Big North Conference championship.
“The kids were resilient, and we have a great coaching staff,” Stradling said. “We got these guys focused and back in shape and peaking at the right time. I am really happy with the way this team bounded back – coaches and wrestlers.”
Not a whole lot has changed since LaJoie turned things over to Stradling, except a greater focus on pins.
“We’re more of a quick-striking, countering offense – not so much a sprawling defense,” Stradling said, while noting LaJoie coached similarly. “I really think pinning and getting turns is a big part of wrestling, and pins are the ultimate goal.”
Bensinger said LaJoie, who now heads of the Blue Devils middle school program that boasted 20 eighth-graders this season, made him the wrestler he is today.
“New coaches bring in new pieces to the puzzle, and for sure I fit both of them,” Bensinger said. “They both bring great things to the Gaylord program. Coach Stradling has already started off a pretty successful coaching career with a really bright future.”
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Gaylord’s Jaron Bensinger, left, has his arm raised in victory during Saturday’s Individual Wrestling Finals at Ford Field. (Middle) Bensinger listens in to Blue Devils head coach Casey Stradling, center, and assistant Dan Cornish during a break in his championship match. (Click for more from High School Sports Scene.)