Grand Rapids Catholic Central's Gant Adds Name to 4-Time Champions List
By
Drew Ellis
Special for MHSAA.com
March 8, 2026
Grand Rapids Catholic Central senior Dale Gant became the latest member of the exclusive Individual Wrestling Finals four-time champion club Saturday.
Gant took home the 138-pound title in Division 3 at Ford Field with a 10-4 win over Constantine senior Bear Geibe.
Following the victory, Gant displayed a picturesque backflip in celebration.
“I can tell you that I’ve felt every emotion leading up to this point,” Gant said of the pressure of going for a fourth-straight title. “I was happy, sad, scared, nervous, angry – I was everything. Just to be able to get that over, it is like a weight I just lifted off my shoulders, and it’s just a great, great feeling.”
Gant (40-1) won titles at 113 pounds, 120 pounds, and 126 pounds before completing his run Saturday at 138. In the final he scored a takedown in the second period to get a 3-1 lead, then added two more in the third to hold off his opponent.
“I was just sticking to myself and remembering all the training that I’ve done and knowing that I’ve worked for this,” Gant said. “It was just about staying composed and just wrestling.”
106
Champion: Dylan Phillips, Laingsburg, Fr. (52-1)
Decision, 9-2, over Dom Sindone, Dundee, Fr. (34-9)
The Laingsburg freshman was in control throughout his 106-pound final, using a six-point second period to keep Sindone at bay and win his first championship.
“I’ve put in a lot of work for this and have trained hard every day with a lot of great partners,” Phillips said.
The freshman suffered just one loss on the year and finished with 52 wins to establish himself as a strong threat in the future.
“I just stayed focused and didn’t put any of my opponents on a pedestal,” Phillips said. “I was confident that I was the better wrestler and relied on my training.”
113
Champion: Braxton Shaffer, Ida, Soph. (53-4)
Fall (4:00), over Jude Rosas, Blissfield, Sr. (42-13)
Shaffer made the most of his opportunity, as a reversal in the second period led to him scoring a pinfall right as the frame concluded.
The two were tied 0-0 after one period and neither was gaining an advantage until Shaffer turned up the effort when he saw an opening, securing his first Finals title.
“I saw there were only 10 seconds left and I was getting my (chicken) wing early in the match, and I didn’t want it to get to a third period,” Shaffer said. “I wasn’t even sure the mat slap was for me when it happened. I looked around to make sure it wasn’t another mat. I was just really excited when I realized it was for me.”
120
Champion: Mason Haines, Dundee, Sr. (40-7)
Decision, 1-0, over Danny Vaneeckhoutte, Erie Mason, Jr. (42-9)
In a battle of 2025 champions, Haines repeated at this weight with a hard-fought win over the 2025 106-pound champion.
Haines would be the first of eight champions on the night for Dundee, matching an MHSAA record the program also set in 2021 and 2025.
“I knew it was going to be a tough match and I just knew I had to play it smart and not be too aggressive and put myself in a bad position,” Haines said. “It was about winning and making sure I did what I had to do.”
Haines got the lone point in the third period on an escape after he rode Vaneeckhoutte for the entire second period.
126
Champion: Bryan Sterling, Dundee, Sr. (40-6)
Technical Fall (2:30), 18-3, over Mackey McClelland, Yale, Soph. (55-7)
Sterling closed out his Dundee career with his first individual title, doing so in convincing fashion.
He scored five takedowns in the match to earn a technical fall early in the second period.
“I knew with this being my last year, I wanted to get it done, and that has been my mindset all season and all weekend,” Sterling said. “Last year I let myself get lazy and I knew that I could win (a state title), so I stayed focused and didn’t let myself slip up.”
132
Champion: Mason Katschor, Dundee, Jr. (42-7)
Decision, 4-2, over Logan Rhodes, Yale, Jr. (50-8)
Katschor earned his third championship, this time doing it at 132 pounds after winning at 113 pounds in 2025 and 106 in 2024.
The match was tied 1-1 in the third period before Katschor scored the lone takedown and then kept Rhodes from matching him the rest of the way.
“The first two titles were great, so every time I get another one, it feels even better,” Katschor said. “I knew this one was going to be a grind and I needed to do a better job of moving my feet, but it’s a tough environment to compete in.”
144
Champion: Braden Broderick, Dundee, Sr. (45-7)
Decision, 1-0, over Ryan Woods, Belding, Sr. (57-2)
Broderick won his second consecutive title Saturday after winning at 132 pounds a year ago.
He scored the lone point with an escape in the second period, then rode Woods for the entire third to hang on for the win.
“We do a lot of extra work at the end of practice so you can dig deep in those close moments,” Broderick said. “I told myself it was going to take a little something extra in that third and I dug deep, and it paid off. It feels great to be able to go out with another state title.”

150
Champion: Stone Redmon, Dundee, Soph. (23-4)
Decision, 18-6, over Van Wirtz, Olivet, Jr. (48-5)
After dealing with a hip injury during parts of the season, Redmon overcame adversity to earn his first Finals title after finishing runner-up at 144 pounds in 2025.
“It’s a true blessing, and I’m grateful to be in this position,” Redmon said. “I worked hard to come back strong after the hip injury, and it feels great to be able to keep adding to the success of the Dundee program.”
Redmon had four takedowns in the first period and controlled his match throughout.
157
Champion: Blake Cosby, Dundee, Sr. (44-2)
Technical Fall (5:46), 21-5, over Grason Weber, Leslie, Sr. (57-7)
Cosby closed his prep career with a third individual championship after winning at 144 pounds in 2024 and 150 pounds in 2025.
He had three takedowns in the first period to set the pace of the match and continued to add to his lead throughout until scoring the tech fall late.
“I’ve been here and I’ve done this, so I didn’t have many nerves for this one,” Cosby said. “I just went out and wrestled. It means a lot to be able to go out on a high note.”
165
Champion: Donny Beaufait, Dundee, Sr. (38-1)
Technical Fall (2:34), 16-1, over Carson Warner, Napoleon, Jr. (42-4)
Beaufait secured his second-consecutive title, repeating as the 165-pound champion.
He was relentless from the start, scoring 10 points in the first period and quickly wrapping up the match in the second.
“I knew what it takes to get to this point, and it was just about putting in the work all season,” Beaufait said. “There’s a standard that is set at Dundee, and it’s been fun to be part of that and have the success we’ve had.”
175
Champion: Fred Hammond, Otisville-LakeVille Memorial, Sr. (55-0)
Decision, 2-1 (2 OT), over Max Sundquist, Kingsford, Jr. (25-2)
After winning the 165-pound title in Division 4 last year, Hammond moved to Division 3 and still came home with a championship thanks to an escape during the second overtime.
“I wasn’t worried about moving up a division, I was focused on getting in the gym and getting better each day,” Hammond said. “I knew if I put in the work, things would work out like they did.”
The two were tied 1-1 after three periods with each earning an escape. The first overtime didn’t result in any points and then Hammond got the escape in the first of the two 30-second sessions of the second overtime. Hammond closed out the match by riding Sundquist for the final 30-second period.
“(Sundquist) is a great wrestler and very strong, so I was trying to keep the pace going in those gut-wrenching overtime periods,” Hammond said. “I just wanted to use my endurance.”
190
Champion: Layne Knisley, Bronson, Sr. (55-3)
Decision, 11-5, over Alex Schram, Saginaw Swan Valley, Sr. (51-3)
Knisley used a 7-0 start in the first period to ride his way to a championship.
“My mindset was to go out and do what I do best and get the job done,” Knisley said. “I was really excited early and made a few mistakes, but once I settled in, I felt confident in myself and it feels awesome to be a state champion.”
Schram managed to cut the lead to 7-5 entering the third period, but Knisley got near-fall points in the third to put some cushion on his lead.
215
Champion: Rocco Redmon, Dundee, Sr. (35-11)
Decision, 2-1, over Brady Warner, Napoleon, Sr. (37-5)
Redmon closed out the eight-championship night for Dundee by earning his first title after finishing runner-up at 190 pounds in 2025.
Redmon got a reversal in the second period while on bottom to take a 2-0 lead on Warner. The Napolean senior would get an escape in the third, but couldn’t answer with a takedown.
“(Warner) is a bigger guy, so I knew I had to move my feet and be quick,” Redmon said. “I knew this one would be a grinder, but we put in the work at Dundee, so we get what we deserve.”
285
Champion: Mitchell Swift, Delton Kellogg, Sr. (53-3)
Decision, 5-4, over Dylan Boone, Brooklyn Columbia Central, Sr. (46-6)
After finishing fourth at last week’s Regional, with a 9-8 loss to Boone, Swift rebounded this week with his first Finals championship thanks to a 1-point win in his favor this time around.
“I was just wrestling bad last week and didn’t feel good on the mat last week. This week, I got the nerves out and just stuck with what my coaches have told me,” Swift said of the turnaround. “I just came out with the mindset that I had to win, and it feels amazing to be a state champion.”
Swift got a takedown in the first period to lead 3-0, then added an escape in the second to go up 4-0. Boone got an escape and takedown in the third, but Swift answered with an escape late to earn the narrow victory.
PHOTOS (Top) Grand Rapids Catholic Central's Dale Gant, right, prepares for his next move against Constantine's Bear Geibe during their Division 3 championship match Saturday at Ford Field. (Middle) Delton Kellogg’s Mitchell Swift, top, works toward his first championship against Columbia Central’s Dylan Boone. (Click for more from High School Sports Scene.)
Caro Champs Find Common Ground Again as Mental Health Providers
By
Paul Costanzo
Special for MHSAA.com
July 8, 2021
Phil Millerov and Phil Niklowicz wanted to do more than simply defeat opponents when wrestling at Caro High School.
They wanted to dominate – physically and mentally.
“We had this thing between us where we wanted to be done, and (opponents) didn’t want to come back on the mat with us,” Millerov said.
Twenty years later, both spend their days building people up. Millerov is a licensed professional counselor, while Niklowicz is a licensed therapist.
“I went out there looking to dominate and make sure it was known that I am the superior wrestler in all facets,” Niklowicz said. “I would try to run up as many points as fast as I can. I would teach the same thing when coaching, specifically with my nephew. You’re saying, ‘Listen, we want to break these people.’ Then the next day, in a therapy session, it’s like, ‘Let’s build up your self-esteem and set some goals to boost ourselves up.’”
The close friends and two faces of Caro’s surging wrestling program in the late 1990s now have very similar careers. Millerov – who finished second, third and first at 275 pounds in the 1998, 1999 and 2000 MHSAA Finals, respectively -- works in private practice at Transitions Counseling Service in Greenville, where he specializes in substance abuse disorders. He also has served as a Class 1 Fellow at the WK Kellogg Foundation.
Niklowicz – a two-time MHSAA Finals champion (1999 and 2000) and four-time placer – is working in private practice in Southfield, seeing mostly children. He also works in adult foster care with patients who have had traumatic brain injuries.
“He and I went and hiked Pictured Rocks at the beginning of May,” Millerov said. “And we joked about how nobody would have guessed that we’d be doing this now.”
That Millerov and Niklowicz are still close does not come as a surprise. Their friendship began when their wrestling careers did, as 6-year-olds in the Caro Growlers program. As they were becoming two of the state’s top wrestlers, they would share rides to tournaments, and their families grew close.
In high school, despite their size difference – Niklowicz wrestled at 135 his senior year – it wasn’t uncommon to see them warming up together.
“We were definitely easy going and liked to mess around a lot,” Niklowicz said. “We used to mess around before meets and throw each other. He would jump and I would throw him. People would look at us like, ‘Why is that little guy throwing that big guy?’”
While their teams never made it out of the Regional, Millerov and Niklowicz helped set the stage for a program that would become among the best in Division 3 throughout the 2000s, qualifying for five straight Quarterfinals from 2003-07 and winning the Division 3 Finals title in 2003.
Individually, they were among the most well-known and feared wrestlers in the state.
“Niklowicz and I were fortunate to have each other, because we pushed each other,” Millerov said. “We were in constant competition with each other and ourselves. Just to kind of push each other, it was a great thing.”
Niklowicz finished fifth as a freshman and third as a sophomore before winning back-to-back titles to close out his career. In 1999, he defeated Nick Oertel of Goodrich 9-2 in the 125-pound final, and the next year he defeated Oertel’s teammate, Ryan Tripp, 7-5 at 135. Tripp would go on to win an individual title the following year. Niklowicz would finish his career with 214 victories.
“I think probably both (Finals titles) were equal,” Niklowicz said. “I think there was probably a little more stress going into my senior year. My motivation always came from improving, then it was maintaining the state title. You don’t want to go the opposite direction.”
Millerov lost a tight 6-4 decision against Remus Chippewa Hills’ Bob Kozlowski in the MHSAA Finals as a sophomore, and had an epic 12-10 match against future NFL defensive lineman Jason Babin of Paw Paw in the 1999 semifinals before fighting back to take third. The next year, he won his title via first-period pin against Dan Kliphuis, a two-time runner-up from Grand Rapids West Catholic. Millerov finished with 196 career wins and set the state record for pins in a career (160), which was broken the next season by Nick Simmons of Williamston and is now held by Justin Zeerip of Hesperia. The 56 pins Millerov recorded his senior season remains second all-time to Simmons, who had two seasons with 57.
“I never really thought about (the pin record) to be quite honest,” Millerov said. “It was just kind of in the background. It didn’t matter; all I cared about was winning this match, and I wanted to do it in the most effective, efficient way I could.”
They both continued their wrestling careers, but went their separate ways in college, with Millerov heading to Neosho County Community College in Kansas and Niklowicz to Virginia Tech.
Millerov had interest from several Division I schools coming out of high school, including some in the Big Ten, but he admits his grades weren’t good enough at the time. Neosho provided a chance to compete with some of the best in the country while at the junior college level, however, as the team took second at the National Junior College Athletic Association championships in 2002.
He transferred to Central Michigan after his sophomore year, joining his girlfriend – now his wife – who was already attending, and walking onto the wrestling team. While his relationship lasted, wrestling did not.
“I was distracted,” Millerov said. “My grandmother passed away in 2002 in that summer. I was trying to get that motivation back, and I just lost it. There has to be that edge with wrestling. When things didn’t work out, I struggled. Wrestling was my identity.”
Millerov was working to follow in his father’s footsteps and become a police officer. But the elder Phil Millerov, who died in 2012, talked his son out of it.
“Looking back on it, for me, it was obviously the right decision,” Millerov said.
The idea to go into counseling came after Millerov was married in 2006, as his wife had gotten into the program. He went back to school to earn his bachelor’s degree from CMU in 2007, and would go on to get his master’s from CMU, as well.
“I had taken a bunch of psychology courses just because I liked the field,” Millerov said. “I liked to be challenged. I liked puzzles, and with psychology, it’s like a new puzzle every hour. It just clicked. I flew through and graduated with like a 3.8. I was like, ‘Wow, I kind of feel smart.’ It was good to find something I was passionate about again.”
Millerov said he’s constantly learning and honing his craft, much like he did as a wrestler. A major difference now, however, is that he’s found more balance in his life.
“I think about working with athletes in addiction, I find a lot of similarities,” he said. “Wrestling was my life, it’s how I identified myself. I hear that same kind of talk around people struggling with addiction. One you’re considered successful for, the other you’re not. Most of my growth has been around finding balance. I find that my happiness and my clients’ as well, is when we found that balance instead of being good at just one thing. I want you to have passion, I want you to do things you love, but I also want you to be effective as a husband, a father, whatever other responsibilities you have.”
Niklowicz’s journey to becoming a therapist was more telegraphed, as both of his parents work in mental health, and he said it was always something he wanted to do, as well.
He attended Virginia Tech on a wrestling scholarship, but transferred to Eastern Michigan after one year. The Hokies had recruited him to wrestle at 133 pounds, but when the team’s 125-pounder was injured, Niklowicz was asked to cut down further. Like Millerov, he struggled when his wrestling career ended.
“I just had a really bad taste in my mouth after leaving Virginia Tech and trying to cut all this weight,” he said. “Some of it was I had lost the desire to work out, to wrestle. Fifteen years, roughly, of my life was dedicated to wrestling, and once you stop, what do I do with my winters? What do I do with seven months of the year? It was definitely a part of my identity; that’s why I got into coaching. I did MMA fighting for a little bit to have something competitive.”
Like Millerov, Niklowicz said finding balance was important.
“In the mental health field, specifically, there’s a lot of burnout for people,” he said. “Every day, you’re listening to people talking about their problems, but at the same time, they’re coming for a reason and they’re there for help, so you have to provide that help and have to motivate yourself to come to the office every day and give it your best. I try to instill the motivation that I used to other people.”
When Niklowicz looks at his time as an athlete compared to his work as a therapist, he said that work ethic is the main characteristic that has carried over.
“I think my practice mentality was the same as it was on the mat,” he said. “Even in the wrestling room, these are people I’m friends with, people I grew up with, and I still didn’t want anyone to score on me. Then you just look at your work ethic outside of wrestling, whether you’re studying for exams or motivating yourself to get up and go to class.”
While they are no longer living in the same town or living similar lives – Millerov is married with three kids, while Niklowicz is single – the connection between Caro’s dominant duo remains strong, both professionally and personally.
“I don’t think we ever thought we would be going down such a similar path, and I doubt that either one of us grew up thinking we would do the exact same thing,” Niklowicz said. “We met when we were 6 years old, and we’ve been best friends forever. I think it’s hilarious that we’ve taken such similar paths but with some glaring differences. It’s definitely interesting that we’re still really good friends after 30-some years, especially since we’ve moved on and gone our separate ways.”
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PHOTOS: (Top) Caro’s Phil Millerov lifts teammate Phil Niklowicz as both celebrate Division 3 championships during the 2000 Individual Finals at Joe Louis Arena. (Middle) Niklowicz, left, and Millerov were high school warm-up partners despite wrestling at significantly different weights. (Below) Niklowicz and Millerov take a selfie during a hiking trip to Pictured Rocks National Lakeshore in May. (Photos courtesy of Niklowicz and Millerov.)