High 5s - 2/28/12

February 28, 2012

Every Tuesday, Second Half honors 2-4 athletes and a team for its accomplishments during the current season.

Have a suggestion for a future High 5? Please offer suggestions by e-mail to [email protected]. Candidates often will have accomplished great things on the field of play -- but also will be recognized for other less obvious contributions to their teams, schools or the mission of high school athletics as a whole.

Alec Mooradian
Detroit Catholic Central senior
Wrestling

Mooradian won two matches by pin and a third by decision during last weekend's MHSAA Division 1 Team Finals as Detroit Catholic Central won its second championship in three seasons. This weekend, he can become the 16th wrestler in MHSAA history to claim a fourth Individual Finals championship. He's 44-2 this season and will wrestle this weekend at 152 pounds. His previous championships came at 112, 119 and 135. (He could also become the 17th to accomplish the four-peat, depending on when his championship match ends. St. Johns' Taylor Massa also is going for a fourth individual title.) Mooradian has signed to wrestle next season at Columbia.

Up next: "I plan on studying business/economics at Columbia, but I am not quite sure of what I want to do as an occupation."

I learned the most about wrestling from: "My coach Mitch Hancock. He also instilled in me a great work ethic that is much more important than anything else I have learned in this sport."

I look up to: "My father. He has made countless sacrifices to put me where I am at now in my life as a wrestler and as a person."

What I enjoy most about wrestling: "... is seeing the countless hours of work I put in pay off at the end of each season. I attribute the success I have had the last four years to working extremely hard and making good decisions on and off the mat."

Colin MacQuarrie

Sault Ste. Marie senior

Swimming

MacQuarrie set two U.P. Finals records – he won the 50-yard freestyle in 20.85 seconds (breaking the former record of 22.18 set by his school’s Peter Stevens in 2003) and the 100 butterfly in 52.80 (former record was 53.62, set by his school’s Thomas Stabile in 1988). The previous butterfly record was the oldest in the U.P. Finals section of the MHSAA record book, and his 50 times qualified for All-America honors from the National Interscholastic Swim Coaches Association. He also played football and runs track.

"I have a passion for swimming that goes back many years. I love the thrill of competition, watching my times improve makes me want to continue swimming."

Up next: MacQuarrie hopes to continue swimming and college level and plans to study aviation with a major in air traffic control management or aviation administration. "I hope to be an Air Traffic Controller and help ensure safety and efficiency for travelers."

I learned the most about swimming from: "I have had a handful of coaches, assistant coaches, and fellow swimmers throughout the years that have developed me into the swimmer I am today. ... Each person has played an important role."

I look up to: "My fellow teammates and other athletes at my school who push me to be my best and work hard with me in practice."

Before a race: "I prepare myself mentally by visualizing my race. I also listen to a lot of hip-hop music to pump myself up."

St. Johns wrestling

The Redwings get the slight edge over the other three MHSAA champions from the weekend because of their status as arguably the best team, regardless of division.

St. Johns defeated Lowell 41-18 in the Division 2 Final, and beat its three weekend opponents by a combined score of 161-35.

The Redwings haven't lost to an in-state opponent since 2010. They finished 25-1 this season, with that lone loss to Ohio powerhouse Lakewood St. Edward, and also beat eventual Division 1 champion Detroit Catholic Central earlier this winter. St. Johns should shine again this weekend, with 13 Individual Finals qualifiers including three reigning champions and two who finished runners-up at their weights in 2011.

Groves' MacDonald Caps Career with Individual Swim Sweep, Team Repeat

By Keith Dunlap
Special for MHSAA.com

March 12, 2024

It can be amazing sometimes how winning can completely change an athlete’s mind.

Greater DetroitSuch was the case for Birmingham Groves senior swimmer Gus MacDonald when he was 13 years old. 

While swimming at an event for his club team, his coach decided “for fun” — according to MacDonald — to put him in a breaststroke event.

Never mind that MacDonald up to that point had mainly swum in the backstroke and wasn’t particularly good in the breaststroke. 

Then, something unforeseen happened.

“I ended up winning by a few seconds and dropping multiple seconds off of my time,” MacDonald said. 

And so MacDonald’s racing transformation began. 

Opponents probably wish they could go back in a time machine and prevent that coach from inserting MacDonald into that breaststroke race, because ever since MacDonald has established himself as one of the state’s best in the event regardless of division.

MacDonald successfully repeated as champion in the 100-yard breaststroke at the Lower Peninsula Division 2 Finals on Saturday, claiming first place in a time of 54.88. 

“I find breaststroke more fun because it works on specific muscles and doesn’t wear me out as much in total,” MacDonald said. “My mom was also a breaststroker, so I think I’ve picked up some of the breaststroke genes from her.”

Oh, but MacDonald did even more. 

He also tried his hand this year in the 200 individual medley and won that event Saturday in a time of 1:46.51. 

Then, saving his best for last, MacDonald swam the anchor leg for Groves’ winning team in the 400 freestyle relay, which provided the most dramatic ending possible.

Thanks to a first-place finish in that event, Groves ended up repeating as team champion by one point ahead of rival Birmingham Seaholm.

If there was a more storybook ending to a high school career, it’s hard to imagine. 

Despite his victory in the IM, MacDonald likely will continue to swim breaststroke in college. He chose to swim for Notre Dame over Michigan and Wisconsin, and he said Notre Dame coaches already are envisioning him being a breaststroke specialist once he arrives in South Bend. 

In addition to being a leader in the pool for races, MacDonald and the rest of the Groves seniors took on the task of guiding the rest of the team through a coaching transition this winter. 

Nick Valice took over the program, and the transition was smooth from both the perspective of the new coach and the swimmers. 

“It’s been easy sailing,” Valice said. 

Valice said the hardest adjustment initially with MacDonald in particular was learning what training methods he prefers.

“I spent the first couple of weeks trying to figure out what he’s capable of running versus the caliber level of kids I’ve coached beforehand,” Valice said. “He is definitely able to do a little more. He responds to stuff a little differently, so it’s just been tweaking workouts that benefit him specifically as opposed to the whole team or your generic run-of-the-mill swimmer. I will say he will eat up any workout you throw at him.”

MacDonald certainly proved that with a terrific high school career, especially with the two breaststroke Finals titles. 

That’s pretty good for someone who didn’t know he liked the event until he was 13. 

“I was terrible at it,” MacDonald said. 

Not anymore. Not at all.

Keith DunlapKeith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties

PHOTOS Birmingham Groves’ Angus MacDonald stands for a photo after receiving his medal for winning the 100 breaststroke Saturday at Eastern Michigan University. (Click for more from High School Sports Scene.)