Winning Team's 1st Finals Title Just Start of Frank's Impact on Oxford Girls Wrestling
By
Keith Dunlap
Special for MHSAA.com
January 23, 2026
OXFORD — When she was in sixth grade, Cheyenne Frank initially was excited when a friend invited her to a wrestling practice on the first day of the season, mainly because that friend wanted to have another girl with her on a team full of boys.
But upon showing up for that practice, there was a slight problem for Frank, who had never wrestled before.
“She never showed up for practice,” Frank said of her friend. “She kind of bailed on the first day.”
Fortunately, despite not knowing anybody in a room full of boys and having no clue what wrestling was all about, she forged on and stayed at the practice.
“I just stuck with it,” she said. “I had no one to talk to, and then I eventually got to know the coaches and my teammates and it became really fun.”
Ever since, Frank certainly has had a lot of fun wrestling.
Now a senior at Oxford, Frank has grown to become one of the state’s top female wrestlers, and a pioneer of sorts for a tradition-rich Oxford wrestling program.
“For girls, she is our breadwinner for Oxford wrestling,” Wildcats assistant coach Carl Barnes said.
Frank has more than 100 career wins and is the reigning MHSAA Individual Finals champion in the girls 120-pound weight class, finishing last year with a 26-0 record after being runner-up as a sophomore. The Oxford boys team over the years has typically been a highly-acclaimed program – the Wildcats won the Division 1 Team Finals title in 2011 – but Frank became the program’s first Individual Finals girls champion.
“It means a lot to me,” said Frank, whose career record against girls and boys opponents is 122-24, including 29-1 this season (24-0 against girls). “I really like to see that (the sport) is growing too.”
Speaking over the phone Sunday, Frank said she was set to fly Tuesday to Turkey in order to pursue a unique opportunity.
Her mother is originally from Turkey and has dual citizenship, so Frank said she is spending the rest of this month trying out for a spot on Turkey’s under-23 world championship team in the 53-kilometer weight class.
“There’s just more opportunity for me to go the Turkish route,” Frank said.
When she comes back from Turkey, Frank will look to end her high school career with another Finals title at 120 pounds before embarking on a college career at Northern Michigan.
“I think I’m better technically,” Frank said. “A lot of my snapdowns have gotten better. I’m working on a lot of different shots right now. My hand-fighting is pretty good, but I’m still just trying to work on it. I also think maturity comes into play. I’m getting older, so I feel stronger. I can feel my movements have more muscle behind it.”
Even more meaningful may be Frank’s impact on the program even after she wrestles her last match for Oxford, given her success has been an inspiration already for other girls at the school to wrestle.
“Last year, we had I think three girls,” Frank said. “This year, we have 12 girls on the team. After kind of advertising it, having some girls come out here, it’s been really cool to see. We’re a newer team, but it’s crazy how much they’ve progressed, and they’ve really been just trying and getting after it. We’ve had crazy growth and a lot of girls are still wanting to try and come out.”
Barnes said at a recent assembly dual, it was Frank’s idea to stand in front of the student body and promote the girls wrestling program.
“We actually got six additional girls to come out the next day,” Barnes said. “That wouldn’t have happened without her.”
As much fun as the championships and matches won have been, that will ultimately be the most lasting legacy Frank will leave behind in Oxford.
“We’ve been sending out a girls program (to tournaments) basically every weekend,” Barnes said. “That’s greatly due to Cheyenne Frank.”
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) Oxford’s Cheyenne Frank, left, wrestles Algonac’s Sky Langewicz during last season’s Individual Finals at Ford Field. (Middle) Frank holds up a banner celebrating her 100th victory after the championship win. (Click for more from High School Sports Scene.)
Performance: Walled Lake Central's Ben Freeman
March 10, 2017
Ben Freeman
Walled Lake Central senior – Wrestling
Freeman joined one of the elite groups of individual champions in any MHSAA sport Saturday when he defeated Birmingham Groves’ Colin Takata by technical fall, 24-7, to win the Division 1 championship at 140 pounds – and become the 22nd wrestler in MHSAA history to finish his career with four Individual Finals titles. In doing so, Freeman also capped a 34-0 season and 167-0 career in earning the Michigan Army National Guard “Performance of the Week.”
His previous three championships came at 103 pounds in 2014, followed by a 125-pound title and then the win at 135 last winter. He won every event he entered over four seasons but one; as a freshman he was injured in a semifinal victory at a tournament and was unable to take the mat for the championship match. As a senior he had 28 wins by either tech fall or fall despite getting a slow start to this season after a broken ankle kept him off the mat until January. Although he had only a few close calls at the high school level, he’s taken his losses in national competition – but had plenty of success there as well, earning multiple All-America honors while winning a USA Wrestling folkstyle national title, finishing USA Wrestling freestyle and FloNationals runner-up and third at USA Wrestling Greco-Roman Nationals.
Freeman was coached during high school by his father, Al Freeman (who wrestled collegiately at University of Nebraska), and also watched closely the match right before his at The Palace of Auburn Hills last weekend as his junior brother Nick won his first title, at 135 pounds. Ben carries a 3.6 grade-point average and will continue his academic and wrestling careers at University of Michigan.
Coach (and Dad) Al Freeman said: “He works hard at it of course, like all serious athletes do. He might get an edge because he’s always been a student of the sport. His matches are live practicing for him, where he attempts to execute techniques and strategies to score as many points as possible. He has won many matches where he came off the mat very disappointed in himself because this or that technique didn’t work well enough. I think that he is one of the best. But I think there are many others whose records aren’t as stellar who are also up there with the best. Mis-timed injuries, illness, etc. can derail any of us no matter how good we are. Ben’s experienced this at some national tournaments. In fact, at this year’s state tournament he got sick the day before. Luckily being the last weight class on Thursday gave him just enough time to recover enough to perform. You need both a lot of preparation and a little luck at the top level.”
Performance Point: "During the season, I couldn't really think about all of that (four-title talk)," Ben Freeman said. "If I started thinking about that stuff, I thought I might psych myself out. So I tried to take each tournament one at a time, not look too far ahead. I definitely thought about (missing out on a fourth title). Obviously that crosses your mind. It happens to a lot of people who are dominant for three years, and the fourth year they lose to someone no one thought they would. I tried to keep that in mind and not underestimate anyone so that wouldn't happen."
No. 22: "It doesn't even seem real. I look up to all of those guys; I can't picture myself being part of that group (of four-time winners). Right after ... there were just so many emotions. I didn't even know what to think. Now that it's a week later, it's setting in. I'm sure the more time that goes by, and just realizing it, it's going to set in more."
Brotherly love: "It was super cool. I'm really proud of him. I know he deserves it. I know he could've won as a freshman, could've won last year too, but things don't always work out. I'm happy he finally got over that hump. I'm sure it's a lot of relief off his chest, and it makes it easier for him to (win again) next year."
Coach Dad: "Sometimes it was tough, especially when I was little, and obviously it's really tough for him to change hats and go between being Coach and being Dad. Obviously it's two different roles, but we've worked it out pretty good. I know at practice I have to treat him like Coach, and at home he's my dad. It's tough, but there are a lot of positives to it too. He's just around all the time. If I ever have any questions, I can ask him ... and get a lot quicker responses."
State of wrestling: "My favorite part is everyone (in Michigan) kinda knows each other. I've met a lot of great people all over the state, just practicing and going to tournaments with them. All the wrestlers I've found are really great people. I'm not sure if it's because they're like me, or just great people in general, but I've made a lot of close friendships through it, all over Michigan."
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
March 2: Joey Mangner, Chelsea swimming & diving – Read
Feb. 23: Isabelle Nguyen, Grosse Pointe North gymnastics – Read
Feb. 16: Dakota Hurbis, Saline swimming & diving – Read
Feb. 2: Foster Loyer, Clarkston basketball – Read
Jan. 26: Nick Jenkins, Detroit Catholic Central wrestling – Read
Jan. 19: Eileene Naniseni, Mancelona basketball – Read
Jan. 12: Rory Anderson, Calumet hockey – Read
Dec. 15: Demetri Martin, Big Rapids basketball – Read
Dec. 1: Rodney Hall, Detroit Cass Tech football – Read
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Walled Lake Central's Ben Freeman on Saturday has his arm raised for the fourth time at an MHSAA Individual Finals. (Middle) Freeman attempts to pin Groves' Colin Takata during their championship match. (Click to see more at HighSchoolSportsScene.com.)