Bracketology MHSAA style
November 1, 2011
Be sure to check out our tournament brackets for football, soccer and volleyball that we've been updating throughout those MHSAA tournaments.
They're an easy way to keep up with who a team has faced, will play next and when, and also where it might be heading for the next round.
And anyone can register to give us a hand and update game-by-game results for soccer and volleyball events. Better yet, registering to update scores allows you to do so for any team for an entire season -- which not only will update that team's overall record in the bracket, but give us all a better idea what it has accomplished this fall.
Click here to see every event being played any day, and click "Submit Score" next to an event to update it or "Dispute Score" if we have an incorrect result.
Visit our soccer page to view interactive brackets for every tournament level.
Go to our volleyball page to view the same for this sport.
Check out our football page to see our football bracket pdfs.
Coaches Guide to Nutrition: No Tricks, Just Smart Fuel
October 20, 2026
Halloween may bring plenty of treats, but fueling your body doesn’t have to be tricky!
For high school athletes, healthy snacks are an important way to maintain energy between meals and support performance before and after activity.
A simple formula to remember is carbohydrate + protein.
Try combinations like Greek yogurt and fruit, cheese and crackers, a fruit smoothie, or chocolate milk and almonds.
And yes, there’s still room for your favorite Halloween candy!
Rather than labeling foods as “good” or “bad,” focus on choosing nutrient-rich foods more often while enjoying foods with less nutrition occasionally.
For athletes, it’s all about finding balance while giving your body the fuel it needs for school, practice, and competition.
Information above is excerpted from UDIM’s A Coach’s Guide to Nutrition.