Did you see that? (Winter begins)
November 27, 2012
Fall has ended and winter has begun. And every Monday we'll post here some of the most headline-worthy results and major news coming from all over our state.
Hockey, Upper Peninsula bowling, gymnastics, Upper Peninsula swimming and diving and competitive cheer all are underway, although the majority of competitions in the latter four take place after the start of the new year. Girls basketball, Lower Peninsula swimming and diving and bowling all begin this week.
And next week sees the starts of the rest: boys basketball, boys and girls skiing and wrestling.
We're busy populating MHSAA.com with schedules for all sports and especially basketball, and will display every score that comes in for any sport. Anyone can enter scores by simply registering on the site. Feel free to give us a hand, and keeping tuning in to Second Half for more features, rankings and the like all winter long.
Coach's Guide to Nutrition: Celebrate Chocolate Milk Day on Sept. 27
September 22, 2026
National Chocolate Milk Day, celebrated on September 27, is a great opportunity to highlight a favorite drink that can also play a role in an athlete’s recovery routine.
For high school athletes, chocolate milk can be a convenient choice after a hard practice, workout or game.
It provides carbohydrates to help replace energy, protein to help repair and rebuild muscle, and fluids and electrolytes to support rehydration.
The first 30-45 minutes after exercise is an important time to begin refueling, and chocolate milk provides key nutrients athletes need to help their bodies recover and prepare for what’s next.
This National Chocolate Milk Day, raise a glass and refuel, rebuild and rehydrate for what’s next.
Information above is excerpted from UDIM’s A Coach’s Guide to Nutrition.