Former MHSAA Coach Lands in NHL
By
Geoff Kimmerly
MHSAA.com senior editor
April 5, 2013
This week in the year 2000, Jon Cooper had just finished his first season coaching at any level, having guided the Lansing Catholic hockey team to its first Regional championship in 25 seasons.
It would be the only season Cooper – a local lawyer and former player at Hofstra – would coach the Cougars. But it also was the start of a nearly unimaginable rise that saw him hired to coach the NHL’s Tampa Bay Lightning two weeks ago.
As the saying goes, it couldn't have happened to a nicer guy. Cooper always was friendly and helpful to this then just-starting local media member, and despite his lone season coaching the Cougars quickly built a local fan base that continues to cheer him on from afar.
An NHL.com piece last week led with the high school angle. Click here to check it out. He took over a team 16-18-2 and near the bottom of the Eastern Conference, but Cooper surely will have plenty rooting him on from the MHSAA hockey ranks as he works to bring the franchise back to the playoffs – and we’ll work to catch up with him this summer during his first NHL offseason.
Grand Haven athletics 'Exemplary'
The Grand Haven High School athletic department received this year’s Exemplary Athletic Program Award from the Michigan Interscholastic Athletic Administrators Association during its annual conference last month in Traverse City.
The program was established in 1998 to recognize outstanding athletic programs and give high school administrators a vehicle by which to self-assess their practices and measure improvements.
Characteristics of “exemplary” programs include district-wide commitment, excellence in advancing the growth of well-rounded participants and serving the needs of all involved including parents and staff, and sustained success in teaching the values of high school athletics.
Click for more details on award criteria and a list of previous winners, and additional coverage by Grand Rapids’ WZZM.
Volleyball teams 'dug' deep
Michigan high school volleyball teams playing "Dig Pink" matches combined to raise more than $50,500 for cancer research last fall to rank sixth nationally, according to the Side-Out Foundation, a non-profit organization that heads up the “Dig Pink” initiative.
Class D Engadine raised the most among MHSAA schools – $5,200 – with Kent City, Bronson, Grand Ledge, Allendale, Stevensville Lakeshore, Monroe, Waterford Mott, Coldwater and Grand Blanc also contributing to the grand total. Also, Grand Ledge’s Katie Everts received a Side-Out Ambassador Program award, one of 10 handed out to individuals nationally.
Total, more than $1.1 million was raised nationwide.
Name that trophy
Few if any schools in Michigan have done more work in researching and identifying the trophies in its case than Orchard Lake St. Mary’s, which will celebrate its 100th season of boys basketball in 2013-14.
It's rare the Eaglets historians can’t determine what a trophy celebrated. In this case, hopefully you can help.
We believe it’s a basketball trophy from the 1930s – but haven’t been able to pin down a season or a level of the MHSAA tournament. A few things that make this one unique are the plaque presentation, as opposed to a standard trophy, and the large MHSAA seal in the center. Any ideas? Email me at [email protected].
Giving back to those who gave
Those from the U.S. 23/I-94 area surely remember the tornado that tore through Dexter a little more than a year ago, on March 15, 2012.
Dexter track coaches Bob and Katie Jazwinski are remembering those who helped them rebuild after their home was destroyed by the storm.
In a Second Half report last year, Bob Jazwinski said he’d seen athletes and coaches from Adrian, Ann Arbor Pioneer, Pinckney, Chelsea, Ann Arbor Skyline, Whitmore Lake and the USA junior hockey team among the many who flocked to the community to lend a hand in the cleanup.
The Jazwinskis began repaying the favor three weeks ago on the storm's one-year anniversary with the Dexter F 3.1 Tornado Run/Walk that benefited non-profit organizations that had donated for storm recovery the year before.
Click to read the March 30, 2012 story about Adrian athletes’ contributions to the clean-up.
Last call for basketball
We got off to a late start on entering basketball schedules for this winter – but thanks to some incredibly helpful school, official and fan inputters, we were able to catch up quickly and finish with a nearly-complete list of results and standings for this season.
Still, there are some schools with incomplete schedules or a few scores missing. And before everyone forgets completely about this season, we’re hoping for a little help in finishing this enormous task.
Please check out your team’s page on MHSAA.com and help us fill in missing scores and fix inaccuracies. The latter could include just about anything – an incorrect game date, incorrect opponent or score, team missing from league standings, etc. For corrections, please email me directly at [email protected]. (Note: If a game was cancelled, don’t just delete it – contact me and I’ll add “cancelled” to avoid confusion.)
Why is this important? Two big reasons. First, MHSAA.com publishes the most complete statewide scoreboard with results from every corner of Michigan. And we have the most complete archive of basketball seasons available, currently dating to 2009-10. Help us fill in the blanks, and they’ll be saved for everyone’s benefit for years to come.
I thank you in advance for any help you are able to provide.
PHOTOS: (Top) Jon Cooper's bio appeared in the Lansing Catholic hockey team's yearbook for the 1999-2000 season. (Middle) Grand Haven athletic director Robin Bye (second from right) poses with Gull Lake athletic director and MIAAA Exemplary Committee co-char Marc Troop, Grand Haven athletic secretary Rita Way and Ann Arbor Greenhills athletic director and MIAAA Exemplary Committee co-chair Meg Seng after the Buccaneers received this year's award. (Bottom) Orchard Lake St. Mary's is hoping to identify the championship recognized by this trophy, believed to be from the 1930s.
Work, Patience Paying Off as EGR's Workman Finds Pace Among State's Lead Pack
By
Dean Holzwarth
Special for MHSAA.com
September 25, 2025
EAST GRAND RAPIDS – Earlier this month, East Grand Rapids cross country standout Jonah Workman arrived at the Sparta Invitational feeling less than enthusiastic to run as raindrops began to fall.
“I came into the race not really thinking I was going to try super hard, to be honest,” Workman said. “I got to the race and it started to rain and the course was super muddy when we were warming up. We really didn't want to run.”
A day of angst quickly turned to exhilaration hours later after Workman eclipsed 15 minutes for the first time to win the event easily.
He clocked a personal-record 14:58.8 and won the race by almost a minute.
“Jonah asked me what I thought the course record was, and I jokingly said, ‘If you break 15, I think you will get it’, and then he went out and just hammered and put it away,” Pioneers boys cross country coach Drew Collette said. “That’s a quick course, but I didn't know if the conditions would be perfect for that. But he went for it and blew me away.
“It was a significant PR, and anytime you can break 15 it's a big deal, especially by yourself. That’s really special, and it was super fun to see that.”
Workman is one of only three runners in Michigan to run under 15 minutes this season as he joins Ann Arbor Pioneer’s Kamari Ronfeldt (14:47.9) and Beckett Crooks (14:56.1).
“I went the first mile in like 4:42 and I was like, ‘I feel good. I can run pretty hard,’” Workman said. “I ran hard after that mile. It was a fluke of a race, but glad it happened.”
Workman is one of the top returning runners in the state this season and the catalyst of a talented Pioneers squad.
He finished fifth overall at the Lower Peninsula Division 2 Final last season, but hopes to end his career accomplishing a goal he set for himself in middle school when first meeting Collette.
“I met him in eighth grade, right before I took the job, and we talked about his goals and he wanted to win a state title his senior year,” Collette said. “I told him that we could get there, and we can work on that.
“He had natural talent, and he's been very dedicated to his craft and very dedicated to his goals. When you have that type of talent and mix it with someone that is driven the way he is … it's not a real surprise to see four years later and here we are.”\
Workman recalled that first encounter with Collette and the conversation concerning what he hoped to attain.
“When I met him I had just PR’d and won this race and was very pumped up with energy and confidence,” Workman said. “I thought I could have a future in this, and that would be winning a state championship for me.
“I always watched my sister, Ainsley, running at the state meet and I also watched all these family friends win it and be successful. So in middle school, I kind of always had that in the back of my mind.”
Running has been a common thread in the Workman family.
“I was put into running in sixth grade by my parents, who both ran at Calvin College, and my sisters ran, so it was kind of natural for me to go into running as well,” Workman said. “I played basketball freshman year, but sat the bench and I thought to myself, ‘Why am I sitting the bench when I can go train for track?’”
Workman was a freshman when East Grand Rapids won a Division 2 team championship, the first in program history. He finished 45th individually that season and 31st as a sophomore before making a giant leap his junior year.
“We were really careful about him and his progression,” Collette said. “He was watching and learning from the older guys and then had more of a workload as a junior when he became a lot stronger and became a leader on the team.
“Seeing him take fifth last year and now being exactly where he wants to be and where we wanted him to get to in a place where we can vie for that individual title is really exciting. It’s been an awesome progression of just being patient, being smart and having that long-term goal in mind the whole time.”
Workman’s mindfulness to his training, coupled with a strong worth ethic, were main factors in his times continuing to drop.
“It’s all about consistency within my training and building confidence over time,” Workman said. “I used to beat my stuff up after bad races and that set me back, but now I go with the one-third rule and coach has been a great tool to keep instilling that confidence in me that I can compete at a high level.”
Workman has his sights set on the EGR record (14:56), as well as capping his high school career with another Finals title. The Pioneers have finished third as a team the past two years.
“Winning state as a team is one of my biggest priorities, especially after my freshman year being able to win it as a team," Workman said. "Being able to win it now with all of my friends would just be a super way to end high school cross country.
“These guys have been dedicated to their craft and have been for four years with me. It's been amazing to be in this type of environment, and I'm surrounded by guys who want it as bad as I do.”
Expectations remain high for this group because of the runners’ experience and depth.
“It’s a group that is really driven and really wants to get back on top,” Collette said. “We want to bookend by trying to win one more time for this group. It’s going to be a hard challenge, but that’s what we’re aiming for.”
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS East Grand Rapids’ Jonah Workman runs at Grand Rapids South Christian’s Under the Lights Invite on Aug. 22. (Photo by Willoughby Sports Photography.)