High 5s: 11/14/12
November 19, 2012
All three of this week's honorees have achieved some sort of first-time stardom this fall, either individually or as a team. And both Carli Snyder and Alex Grace will be back next fall to continue building on these accomplishments.
Carli Snyder
Macomb Dakota junior
Volleyball
(UPDATED 11/19) Snyder, a 6-foot-1 outside hitter, was an all-stater her first two seasons of high school. But she will be remembered even more for leading Macomb Dakota this fall to its first MHSAA championship in any girls sport. The Cougars defeated Temperance Bedford in three games in Saturday's Class A Final at Kellogg Arena. Snyder unofficially finished this season with 913 kills, good for seventh in the MHSAA record book since the beginning of the rally scoring era in 2004-05. Her 31 kills against Bedford were third-most for a Final during that time. Snyder already has committed to sign with the University of Florida next year. She likely will be among frontrunners for next fall's Miss Volleyball award.
Title talk: "We wanted this thing so bad. Every girl on this team wanted it so badly. Megan (Manierski) was setting the ball perfectly. She made it very easy to get kills. ... Just talking about this moment, this gym, it makes you just want to play harder than you ever have."
Winning recipe: "We've been a competitive team in practice and in games all year, so I think that helped us at that moment (in three close Finals games) when we just didn't want to lose. We refused to lose. ... We support each other no matter what. And we hustled so hard."
Shake it up: "We have some secret handshakes with other people, but mine are very complex. I don't know how we went about that. Megan and mine is from "Parent Trap," and then Megan Downey and mine, we just made it up at team dinner. We make it a bit more complex than it needs to be, but it's fun. And it's a great thing to calm us down for a game when we've played a bad one before."
Had to be a Gator: "I like warm weather. I love the coaches. I actually called Florida for my recruiting phone call because I was kinda bored one day at home and I was like, 'I got a letter from them.' I fell in love with the coaching staff, and I told my mom that I needed to go on a visit down there. It's incredible, and when I went down there I was even more in love. Even on the phone, I knew this is where I would end up. It's just that feeling. You know when you get that feeling, and it's incredible."
Alex Grace
Saginaw Swan Valley sophomore
Football
The Vikings' leading rusher is also one of the leading rushers in the state this season heading into Saturday's Division 4 Semifinal against Detroit Country Day. Grace has gained 2,091 yards plus run for 27 touchdowns, and needs only 109 yards and three more scores to make the MHSAA record book in both categories. He ran for 182 yards and three scores in the Vikings' Regional Final win over Croswell-Lexington. Grace took over as Swan Valley's running back this season after the graduation of his brother Johnathan, who rushed for 1,790 yards last season and now plays at Michigan Tech. Both brothers ran on Swan Valley's 400-meter relay that finished runner-up at the Lower Peninsula Division 2 Track and Field Final in the spring. Alex is 6-0 and 185 pounds and runs the 40-yard dash in 4.5 seconds.
I'd like to run like: "Even my brother. I like to look at myself as close to him. Professionally, (Minnesota Vikings back) Adrian Peterson. He's a tough runner, fast. He's strong."
Underdogs again: "The last game against Croswell, they were the No. 2 team and we were predicted to lose. But we came back and beat them. I use that underdog feeling to work harder each day."
Best brotherly advice: "Work hard, and if there are doubters, don't let them get you down."
Science and math: (My favorite classes are) biology and economics. They just come easy to me. I enjoy it."
Flint Beecher football
The Buccaneers, coached by former Michigan State and NFL standout Courtney Hawkins, were one of the final teams selected for the playoffs, at 5-4 after a 3-4 start. But Beecher advanced to this week's Division 7 Semifinal against Detroit Loyola by eliminating reigning champion Saginaw Nouvel, 19-15, in last week's Regional championship game. Beecher, now 8-4, has made the playoffs six straight years. The first of that run came in Hawkins' second as coach and after 12 straight losing seasons.
Previous 2012-13 honorees:
- Julia Bos, Grand Rapids Christian cross country - Click for more
- Morgan Bullock, Zeeland swimming - Click for more
- Nathan Burnand, Waterford Mott cross country - Click for more
- Aaron Chatfield, Burt Lake Northern Michigan Christian soccer - Click for more
- Erin Finn, West Bloomfield cross country - Click for more
- Billy Heckman, Portage Central tennis - Click for more
- Codi Jenshak, Escanaba tennis - Click for more
- Amanda McKinzie, Battle Creek St. Philip cross country - Click for more
- Connor Mora, Cedar Springs cross country - Click for more
- Kelsey Murphy, Plymouth golf - Click for more
- Dewey Lewis, Rockford soccer - Click for more
- Nick Raymond, Erie Mason cross country - Click for more
- Jacqueline Setas, Lansing Catholic golf - Click for more
- Michael Sienko, Williamston tennis - Click for more
- Beal City volleyball - Click for more
- East Kentwood soccer - Click for more
- Grand Blanc boys soccer - Click for more
- Ithaca football - Click for more
- Lansing Everett football - Click for more
- Ludington boys tennis - Click for more
- Muskegon Mona Shores girls golf - Click for more
Knudsen's Early Perseverance Sign of Character to Come During Record-Setting Leland Run
By
Tom Spencer
Special for MHSAA.com
April 11, 2025
What was, nearly wasn’t.
When the Buckley Invitational — weather permitted — takes place today, Ella Knudsen will begin to cap off a dream career at Leland.
The way her career began, frankly, was a little more like a nightmare.
Knudsen, the most decorated distance runner in the school’s history, is expected to challenge today for top honors in 400, 800, 1,600 and 3,200. Last year, weather forced cancellation of Buckley season-opening invite, but this year’s the forecast was much more encouraging.
Knudsen’s career — or at minimum her freshman season — was nearly cancelled as well as she tried to cross the finish line at her first high school event, the 2021 McBain Cross Country Invitational.
On an extremely hot August day, onlookers thought her difficulties finishing were caused by heat exhaustion.
“Her very first cross country first race could have been an end-all,” said her coach and mother Ann Knudsen. “It really talks to her determination, and her power of positivity overcoming adversity.”
Ella, one of the 10 student-athletes recently selected by MHSAA this year from Class C and D member schools to receive scholarships through the MHSAA/Farm Bureau Insurance Scholar-Athlete Award program, vividly recalls the moment.
“It was my first time truly racing a 5k, and as I was going down the last hill to the finish line about 15 feet from the finish line I heard three to five pops in my left hip,” Ella said. “My momentum from the hill carried me through the finish line, where I collapsed and was caught by people at the finish line.”
Event staff tried to keep Knudsen moving, but she went into shock. It took a few minutes for Knudsen to gather herself enough to communicate she was suffering extreme hip pain.
Her injury later was diagnosed as a hip avulsion fracture, and it was expected to sideline her for the season. That type of hip injury occurs when a tendon or ligament pulls off a piece of bone.
“I looked at it as a challenge,” Knudsen said. “I continued to show for my team, racing other spectators to various positions on the course with my crutches because I wanted to be there for my team and encourage them in every way possible and lift them up.”
The Comets trained the summer ahead of Knudsen’s first season with high hopes of qualifying for the Lower Peninsula Division 4 Finals. She had noticed hip pain during training, but was pushing through it.
The Comets’ Finals dreams were shattered — but for the moment only.
Doctors told her there was very little chance she’d return to running that first fall. Regionals were out of the question, they told her. But, Knudsen recovered fast enough to lead the Comets in the Regional. She placed fifth, and her team advanced to the championship race at Michigan International Speedway. She also led Leland in the Final with a ninth-place finish.
The rest of her high school career has been one qualification after another for Finals in cross country and track, plus four-year lettering in basketball. Throw in four years of dual sporting in golf during the fall and two years of dual sporting in soccer in the spring, while Knudsen set and reset one school running record after another.
She was a member of the record-setting 3,200 relay team that qualified for MHSAA Finals in 2021 and 2022.
“We have a great team this year – a really big team, and I am super excited about that,” said Knudsen, who is in Leland’s record books for the 400, 800, 1,600 and 3,200 relays. “It’s a goal this year to make it back to the state meet for the 4x800 and also individually myself, as well as some others, be able to qualify to head to states again this year in individual events.”
And while Knudsen has experienced tremendous success competing in sports, she will value the relationships she has established along with the way.
Many of those relationships were developed during Finals competition and while serving on the MHSAA Student Advisory Council. She is one of eight seniors on the 16-member Council.
“You create relationships with others that go beyond just the court, or field of play or the competition,” Knudsen said. “You connect outside. It is so cool to have those relationships where you don’t look at each other as competitors.”
One of her fondest memories was made during the Lower Peninsula Cross Country Finals at MIS this past fall.
“I was able to be in a box with other girls from our region who I had connected with this year, and we were able to just have a really cool moment in prayer before the race,” said Knudsen, who was joined by her freshman teammate Sophie Grinage in that moment. “It was just one of those things where it just allowed us all to take a deep breath. It allowed us to connect and feel like we were a part of something bigger that just ourselves.”
Knudsen, who also owns school records in 400, 800, 1,600 and 3,200 individual track events and cross country 5k, also has fond memories of being coached by both her mother and father. Ryan Knudsen, also the Comets’ athletic director, coached her all four seasons in basketball in addition to her mother’s coaching of track and cross country.
“Honestly, I would not want anybody else to coach me,” Ella said. “When you have a parent as a coach, you feel like you want to perform a better and you want to push yourself more. I have two amazing people who are going pick me up at the end of the day no matter what and love me and care for me even on my worst days.”
Ann Knudsen points out Ella’s ability to ground herself and those around her, especially those dealing with anxiety at the starting line.
“From a coaching perspective, she’s kind of a dream to coach,” Ann Knudsen said. “It’s kind of fun to be able to say that as a mom. Some moms and dads can coach their kids, and some know it is never going to work.”
It may be tough for the Knudsens to see Ella’s career come to an end in June. But her parents/coaches will be proud no matter how it concludes.
“I could not be more proud of who she is, and what she has accomplished during her high school career,” Ryan Knudsen said. “As a parent, coach, and athletic director I am most proud of how Ella has represented our school and our community by modeling for others what being a student-athlete is all about.”
In addition to her playing career and serving on the Student Advisory Council, Knudsen has been a leader in her school community participating on student council and as a member of the National Honor Society and National Art Honor Society. She also served in multiple other volunteer roles, including establishing an elementary wellness program with classmate Emerie Burda.
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Leland’s Ella Knudsen rounds a curve carrying the baton during a relay race. (Middle) Knudsen, center, takes a photo with father Ryan and mother Ann after receiving her MHSAA/Farm Bureau Insurance Scholar-Athlete Award in March. (Below) Knudsen races toward the finish line. (Photos courtesy of the Leland athletic department.)