High 5s: 11/21/12
November 21, 2012
With the Thanksgiving holiday mid-week and nearly every fall sport done, we'll give out just one High 5 today. But it goes to a team that's been among the elite for half a decade and could be just getting started.
Holland swimming and diving
The Dutch scored 311.5 points to defeat runner-up Ann Arbor Skyline by 56 at the Lower Peninsula Division 2 Final at Oakland University. Holland totaled seven first-place finishes, including winning all three relays. It was the second-straight championship for the Dutch, who finished LP Division 2 runners-up from 2008-10.
Previous 2012-13 honorees:
- Julia Bos, Grand Rapids Christian cross country - Click for more
- Morgan Bullock, Zeeland swimming - Click for more
- Nathan Burnand, Waterford Mott cross country - Click for more
- Aaron Chatfield, Burt Lake Northern Michigan Christian soccer - Click for more
- Erin Finn, West Bloomfield cross country - Click for more
- Alex Grace, Saginaw Swan Valley football - Click for more
- Billy Heckman, Portage Central tennis - Click for more
- Codi Jenshak, Escanaba tennis - Click for more
- Amanda McKinzie, Battle Creek St. Philip cross country - Click for more
- Connor Mora, Cedar Springs cross country - Click for more
- Kelsey Murphy, Plymouth golf - Click for more
- Dewey Lewis, Rockford soccer - Click for more
- Nick Raymond, Erie Mason cross country - Click for more
- Jacqueline Setas, Lansing Catholic golf - Click for more
- Michael Sienko, Williamston tennis - Click for more
- Carli Snyder, Macomb Dakota volleyball - Click for more
- Beal City volleyball - Click for more
- East Kentwood soccer - Click for more
- Flint Beecher football - Click for more
- Grand Blanc boys soccer - Click for more
- Ithaca football - Click for more
- Lansing Everett football - Click for more
- Ludington boys tennis - Click for more
- Muskegon Mona Shores girls golf - Click for more
Churchill Pair Approaches Perfection, Aspires Toward Championship Contention
By
Keith Dunlap
Special for MHSAA.com
February 6, 2026
LIVONIA — Sophia Best said it was something she had never been a part of before. Madison Martin called it “mind-blowing.”
During a doubles bowling tournament hosted by Livonia Clarenceville on Jan. 24 at Westland Bowl, Best and Madison, who are both seniors for Livonia Churchill, were certainly in the “zone.”
In a Baker format, Best and Madison just kept striking, striking and striking as excitement built up for anyone witnessing their display.
“It was really high energy,” Best said. “Just feeding off of each other. Once we started and going from strike to strike, it was feeding off of each other and it was really fun, obviously. It was something I’ve never done before. It was really exciting.”
Ultimately, the two ended up with a score of 299 in the first of two games. Best and Martin then produced a 255 in the second game to repeat as doubles champions at the tournament.
But the big show was obviously the 299.
“I thought I would be more nervous than I was,” Martin said. “Last year when we did this tournament, I was very nervous. I just kind of really locked in. I wasn’t as nervous. I just had to breathe and know what I had to do.”
For Churchill assistant coach Jason Proudlock, the performance wasn’t anything too surprising because it was simply par for the course from a tandem that’s done a lot for the program.
Both are four-year varsity bowlers who last year helped guide Churchill to its first Regional title and Finals appearance in Division 1.
This year, Churchill has two tournament wins and two second-place finishes as a team and is eyeing big things later this month; Regionals are scheduled across the state for Feb. 18-21, and Finals are Feb. 27-28.
“To me, that comes down to the leadership from Sophia and Madison helping the younger girls evaluate their games and make the right choices on the lane,” Proudlock said.
Best has qualified individually for the MHSAA Singles Finals each of her first three years in high school, and this year is leading the team with a 201 average.
“To me, the growth is crazy how much we’ve grown,” Best said. “Even from the beginning of the season, it’s great to see all the growth we’ve had.”
Martin has steadily improved since her freshman year and this year has really taken a leap, increasing her average by nearly 10 pins to 178, according to Proudlock.
“This year, I’ve been focusing on keeping a good attitude no matter what happens and setting a routine for myself before I go bowl so I can keep everything the same,” Martin said.
Even though they had good seasons their first three years of high school, Proudlock said the improvement this winter has been evident each time they have bowled.
“Sophia, it’s her knowledge of the game and understanding her transitions,” Proudlock said. “She can read the lanes really well. Madison is more the mental side of it. She’s got more into the game learning from Sophia and taking my recommendations and applying them to her game.”
Of course, a big source of that improvement was the inspiration making the Finals last year provided heading into the summer.
“In the summer, we each practiced a lot individually knowing we were going into this year with really good bowlers,” Martin said. “We wanted to take a lot of tournaments, get to states and go bigger than last year.”
Best has signed to bowl in college for William Penn University in Iowa, while Martin plans on bowling for the club team at Michigan State.
Later this month, both hope to qualify for the Finals individually as a tandem, since Martin hasn’t quite been able to achieve that yet. Last year, she fell 40 pins short of qualifying.
Even if that doesn’t happen, Churchill has a great shot to get back to the Finals as a team with senior tandem not many in the state can boast.
“These two, you can’t replace them,” Proudlock said.
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
(Photo courtesy of the Livonia Churchill girls bowling program.)