High 5s: 11/21/12

November 21, 2012

With the Thanksgiving holiday mid-week and nearly every fall sport done, we'll give out just one High 5 today. But it goes to a team that's been among the elite for half a decade and could be just getting started.

Holland swimming and diving

The Dutch scored 311.5 points to defeat runner-up Ann Arbor Skyline by 56 at the Lower Peninsula Division 2 Final at Oakland University. Holland totaled seven first-place finishes, including winning all three relays. It was the second-straight championship for the Dutch, who finished LP Division 2 runners-up from 2008-10. 

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Previous 2012-13 honorees:

Be the Referee: 3 Seconds

By Sam Davis
MHSAA Director of Officials

January 9, 2024

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – 3 Seconds - Listen

If a basketball team has a good post player, you’ll usually hear the opposing crowd call for “three seconds.” But what is “three seconds,” and when should it be called?

A three-second violation occurs when a player is in the lane for more than three seconds. But it’s not always that easy. First, a player can leave the lane and then re-establish position, re-setting the three-second clock. To establish position outside the lane, the player must have both feet on the playing surface, outside of the lane. It won’t reset the count if it’s one foot outside the lane and the other foot in the air.

Also, during a throw-in or while dribbling, attempting a shot, or rebounding, there is no three-second count. The count does not start again until the offense has control of the ball in the frontcourt.

Previous Editions

Dec. 19: Unsuspecting Hockey Hits - Listen
Dec. 12: No More One-And-Ones - Listen
Nov. 21: Football Finals Replay - Listen
Nov. 14: Volleyball Unplayable Areas - Listen
Nov. 7: Pass/Kick Off Crossbar - Listen
Oct. 31: Cross Country Interference - Listen
Oct. 24: Soccer Overtime - Listen
Oct. 17: Tennis Spin - Listen
Oct. 10: Blocked Kick - Listen
Oct. 3: Volleyball Double & Lift - Listen
Sept. 26: Registration Process - Listen
Sept. 20: Animal Interference - Listen
Sept. 13: Feet Rule on Soccer Throw-In - Listen
Sept. 6: Volleyball Jewelry - Listen
Aug. 30: Football Rules Similarities - Listen
Aug. 23: Football Rules Differences - Listen