High 5s: 11/21/12

November 21, 2012

With the Thanksgiving holiday mid-week and nearly every fall sport done, we'll give out just one High 5 today. But it goes to a team that's been among the elite for half a decade and could be just getting started.

Holland swimming and diving

The Dutch scored 311.5 points to defeat runner-up Ann Arbor Skyline by 56 at the Lower Peninsula Division 2 Final at Oakland University. Holland totaled seven first-place finishes, including winning all three relays. It was the second-straight championship for the Dutch, who finished LP Division 2 runners-up from 2008-10. 

Click to read more.

Previous 2012-13 honorees:

Be the Referee: Tennis Double Hit

By Paige Winne
MHSAA Marketing & Social Media Coordinator

October 14, 2025

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Tennis Double Hit - Listen

We’re on the tennis court today, returning a ball that our opponent has hit.

We swing, hitting the ball with the strings and then again with the frame of the racket as our swing continues.

The double-hit ball goes over the net and bounces past our opponent for a point. Or is it our point? Can you hit the ball twice?

You can, if it’s all part of one continuous swing. You can hit the ball more than twice even – as long as it’s the same swing.

You can’t intentionally hit the ball twice or hit the ball and then re-hit it. It’s illegal if you deliberately catch or carry the ball and then hit it again.

But if your double-hit is part of one smooth swing, the stroke counts and play continues.

Previous 2025-26 editions

Oct. 7: Safety in Football - Listen
Sept. 30: Field Hockey Substitution - Listen
Sept 23: Multiple Contacts in Volleyball - Listen
Sept. 16: Soccer Penalty Kick - Listen
Sept. 9: Forward Fumble - Listen
Sept. 2: Field Hockey Basics - Listen
Aug. 26: Golf Ball Bounces Out - Listen