High 5s: 11/7/12
November 7, 2012
This past Saturday saw eight teams and eight individuals crowned MHSAA champions, and this week we feature a few who will be listed among the best for all time.
Erin Finn
West Bloomfield senior
Cross country
Finn won her second straight MHSAA individual Lower Peninsula Division 1 championship, this time in 17:07.9. Her finish was the fastest from any of the four divisions that raced Saturday at Michigan International Speedway, and gave her the victory in hers by 27 seconds. Finn’s time was the fourth-best ever at an MHSAA Final. She has three of the top 15 times ever run at MIS, more than any other runner.
On track for more: Finn also won an MHSAA Track and Field championship last season, setting an all-division/class record in the 1,600 with a time of 10:17.86. That time was nearly five seconds better than the previous best.
Maize and Blue: Finn will run next season at the University of Michigan. The Wolverines cross country team is ranked No. 7 nationally heading into Friday's NCAA Great Lakes Regional.
Scientifically speaking: Finn intends to study biomechanical engineering at U-M. "My junior year, I found out I love physics, and I already knew I loved bio and chemistry. So, what's better than to combine those?"
Runners to chase: “I looked up to Megan Goethals (of Rochester), number one, and Shannon Osika (of Waterford Mott). They’re people I competed with. I know that one day I can be like that. It’s more real to me.”
Nick Raymond
Erie Mason senior
Cross country
After dashing to the lead last season and finishing fourth, Nick Raymond dominated the Lower Peninsula Division 3 Final at MIS with a time of 15:05.1 – the second-fastest time for a Division 3/Class C MHSAA Final to only Maverick Darling's 14:52.8 for Ovid-Elsie in 2007. Raymond is the first individual cross country champion from Erie Mason (not counting another who finished first among individuals before team and individual placers were combined for one race beginning in 1997) and also placed in both the 1,600 and 3,200 at the spring's Lower Peninsula Division 3 Track and Field Final.
A long drive: "I've been working hard, since the first time (I ran) in sixth grade. Working hard and training hard over the summer and during mandatory practices too."
Brotherly influence: Raymond began running cross country in the footsteps of his older brother Andrew Raymond, a 2010 graduate. "He told me, 'If you just keep working hard, just look forward at your dream, your goal, you will achieve it.'"
Now the pool, then the track: Raymond swims during the winter, specializing in butterfly and breaststroke. Then it's on to track. Raymond finished fourth in the 1,600 (4:21.84) and seventh in the 3,200 (9:44.91) at last season's Lower Peninsula Division 3 Final.
Looking up to Pre: Like many in the running community, Raymond considers former Oregon and international star Steve Prefontaine a major influence. "I liked how he had a lot of faith in himself."
East Kentwood soccer
The top-ranked Falcons edged Grand Blanc 1-0 at Troy Athens to claim their fourth Division 1 championship in six seasons. They finished 22-1-4, their seventh with at least 20 wins in the last eight years.
Previous 2012-13 honorees:
- Julia Bos, Grand Rapids Christian cross country - Click for more
- Morgan Bullock, Zeeland swimming - Click for more
- Nathan Burnand, Waterford Mott cross country - Click for more
- Aaron Chatfield, Burt Lake Northern Michigan Christian soccer - Click for more
- Billy Heckman, Portage Central tennis - Click for more
- Codi Jenshak, Escanaba tennis - Click for more
- Amanda McKinzie, Battle Creek St. Philip cross country - Click for more
- Connor Mora, Cedar Springs cross country - Click for more
- Kelsey Murphy, Plymouth golf - Click for more
- Dewey Lewis, Rockford soccer - Click for more
- Jacqueline Setas, Lansing Catholic golf - Click for more
- Michael Sienko, Williamston tennis - Click for more
- Beal City volleyball - Click for more
- Grand Blanc boys soccer - Click for more
- Ithaca football - Click for more
- Lansing Everett football - Click for more
- Ludington boys tennis - Click for more
- Muskegon Mona Shores girls golf - Click for more
No 'Just Missed' This Time as GR Christian Champ Heerema Rolls Perfection
By
Dean Holzwarth
Special for MHSAA.com
December 14, 2023
GRAND RAPIDS – Zeke Heerema had come close to perfection so many times before.
The Grand Rapids Christian senior bowler wasn’t going to let another opportunity slip away.
Heerema rolled his first 300 game Saturday during the Grand Rapids Christian Invitational at Park Center Lanes.
“I had gotten really close a lot of times,” Heerema said. “So I was really excited when it happened. I’ve been trying to do this for a while now, and I’ve gotten so close. I was just ecstatic, and honestly, it was almost a sigh of relief finally doing it.”
Heerema’s close calls included a 279 “countless times,” and at last year’s MHSAA Division 2 Final he recorded a 289 en route to winning the singles title over Tecumseh’s Owen Williams by a narrow margin, 388-382.
As he had done so many times before, Heerema found his rhythm early Saturday in the quest for 300 and began racking up strikes.
He avoided the slip-ups that had plagued him in earlier attempts.’
“I obviously realized after the fourth or fifth frame that it’s starting, and it happens all the time,” Heerema said. “I kind of thought at some point I would mess up because I always do. I always get really close and then mess up late.”
This time, however, there would be no miscues.
And he wasn’t doing it alone. He had his teammates and a crowded bowling center anxiously watching every shot as he got deeper into the game.
“The pressure started building a lot, and whenever I would throw a shot, the whole place would be silent,” Heerema said. “I honestly didn’t think I would get it until the 11th shot. And then I struck there, and thought I just have to get one more. I was pretty confident in the last one.”
Ironically, Heerema's last ball was the one he felt the least amount of anxiety throwing.
“Honestly, I think I felt the least pressure on the last shot for some reason,” he said. “I felt really nervous the last part of the game and then it got to the last shot, and I don’t know, I kind of knew I was going to make it.”
Grand Rapids Christian coach Dan Vander Ploeg said it was a “joy” to witness his team captain roll his first 300 game.
“Zeke is a dedicated and loyal person with a great work ethic,” Vander Ploeg said. “He has an inner drive and a competitive thirst which pushes him towards success.”
Heerema, whose previous best was 10 consecutive strikes in a game, was overwhelmed by the support.
“I'm glad I did it with my family there as opposed to being at practice, and my brother, Levi, once had a 300 in practice,” Heerema said. “I think it was pretty sweet to have my parents there and some of my friends.”
Heerema entered this season with heightened expectations after last year’s Finals title run, but he’s taking it in stride.
“I feel like there is a little bit of added pressure, but honestly I try not to really think about that,” he said. “I’m just going out there and bowling every day, trying to win conference and Regionals, and then hopefully repeat.”
Heerema is the leader of a youthful Eagles squad.
“We have some talent and some young kids who have promise,” Heerema said. “I’m trying to work with them every day in practice to try and improve them and improve our team and hopefully make a run at it this year and in years to come.”
Heerema attributes his success to a consistent routine.
“I try to do the same thing before every shot,” he said. “When I’m grabbing my ball or setting my feet up, and then I've worked a lot on trying to get my mechanics to be consistent. That’s probably the biggest part, keep your mechanics the same on every throw and that’s what's going to lead to consistency.”
All four Heerema brothers have competed in the sport. The oldest, Nolan, bowled as a senior in high school, while Elijah and Levi both bowl collegiately at Cornerstone University.
“My brother Elijah taught me how to throw in eighth grade, and that’s when I started to take it seriously and joined the team,” Zeke Heerema said.
Grand Rapids Christian athletic director Jason Heerema took pride in watching his youngest accomplish a feat that was long overdue.
“As a dad, I have watched him bowl many times and nearly get 300,” he said. “So I always enjoy it, and I’m hopeful, but I don’t get too high or too low, which is likely part of being an athletic director.
“I am very proud of him in these days of specialization to be able to play at a high level in three sports. He gives great effort in whatever he does, and I’m grateful for that.”
In addition to bowling, Zeke Heerema was a starting wide receiver and long snapper for the football team. He also was the starting center fielder for the baseball team, which won the Division 2 championship in the spring.
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
(Photo and video courtesy of the Heerema family.)