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High 5s: 11/7/12

November 7, 2012

This past Saturday saw eight teams and eight individuals crowned MHSAA champions, and this week we feature a few who will be listed among the best for all time. 

Erin Finn
West Bloomfield senior
Cross country

Finn won her second straight MHSAA individual Lower Peninsula Division 1 championship, this time in 17:07.9. Her finish was the fastest from any of the four divisions that raced Saturday at Michigan International Speedway, and gave her the victory in hers by 27 seconds. Finn’s time was the fourth-best ever at an MHSAA Final. She has three of the top 15 times ever run at MIS, more than any other runner.

On track for more: Finn also won an MHSAA Track and Field championship last season, setting an all-division/class record in the 1,600 with a time of 10:17.86. That time was nearly five seconds better than the previous best.

Maize and Blue: Finn will run next season at the University of Michigan. The Wolverines cross country team is ranked No. 7 nationally heading into Friday's NCAA Great Lakes Regional. 

Scientifically speaking: Finn intends to study biomechanical engineering at U-M. "My junior year, I found out I love physics, and I already knew I loved bio and chemistry. So, what's better than to combine those?"

Runners to chase: “I looked up to Megan Goethals (of Rochester), number one, and Shannon Osika (of Waterford Mott). They’re people I competed with. I know that one day I can be like that. It’s more real to me.”

Click to read more.

Nick Raymond
Erie Mason senior
Cross country

After dashing to the lead last season and finishing fourth, Nick Raymond dominated the Lower Peninsula Division 3 Final at MIS with a time of 15:05.1 – the second-fastest time for a Division 3/Class C MHSAA Final to only Maverick Darling's 14:52.8 for Ovid-Elsie in 2007. Raymond is the first individual cross country champion from Erie Mason (not counting another who finished first among individuals before team and individual placers were combined for one race beginning in 1997) and also placed in both the 1,600 and 3,200 at the spring's Lower Peninsula Division 3 Track and Field Final. 

A long drive: "I've been working hard, since the first time (I ran) in sixth grade. Working hard and training hard over the summer and during mandatory practices too." 

Brotherly influence: Raymond began running cross country in the footsteps of his older brother Andrew Raymond, a 2010 graduate. "He told me, 'If you just keep working hard, just look forward at your dream, your goal, you will achieve it.'"

Now the pool, then the track: Raymond swims during the winter, specializing in butterfly and breaststroke. Then it's on to track. Raymond finished fourth in the 1,600 (4:21.84) and seventh in the 3,200 (9:44.91) at last season's Lower Peninsula Division 3 Final. 

Looking up to Pre: Like many in the running community, Raymond considers former Oregon and international star Steve Prefontaine a major influence. "I liked how he had a lot of faith in himself."

Click to read more. 

East Kentwood soccer

The top-ranked Falcons edged Grand Blanc 1-0 at Troy Athens to claim their fourth Division 1 championship in six seasons. They finished 22-1-4, their seventh with at least 20 wins in the last eight years. 

Click to read more. 

Previous 2012-13 honorees:

Oak Park's Nonah Waldron crosses the finish line first in the 100 hurdles Saturday.

Oak Park Girls Hurdle Competition Again to Regain LPD1 Championship

By Keith Dunlap
Special for MHSAA.com

June 3, 2023

ROCKFORD – For the fourth time in five seasons Saturday, Oak Park’s girls captured the Lower Peninsula Division 1 team title – this time with a meet-best 80 points at Rockford High School. 

Last season’s champion Detroit Renaissance was second with 58 points, while Ann Arbor Pioneer was third at 56. 

The Knights – runners-up a year ago – won again mainly thanks to their dominance in the hurdles. Senior Nonah Waldron won the 100 and 300 hurdles, but also Morgan Roundtree was third in the 100 (13.86) and second in the 300 (41.54) and Carrie VanNoy was fourth in both the 100 (14.18) and 300 (44.11).

Waldon said the team’s success was all about pushing each other the best they could in practice every day. 

“It takes maturity to understand that you all can be great together,” Waldron said. “It took a lot of love for each other to be the best we can be.”

Renaissance's Jayla Dace, right, charges toward the finish. The Knights also were second in the 400 relay (47.71) and 800 relay (1:38.21), and third in the 1,600 relay (3:55.27).

“I think that dealing with losing and some adversity helps you grow,” Oak Park coach Brandon Jiles said. “I think the kids used the experience from last year to catapult them this year. We know it’s a points game. We know there are no style points in team championships. We spread the kids out to do what we needed to do. We’re not a depth team, but a quality team. They showed out, and I’m happy.” 

Waldron won the 100 hurdles in a time of 13.56 before really putting on a show in the 300 hurdles. She won that event in a time of 40.37, which was the second-fast time in that event in the nation thus far this year. Waldron, who will run in college at USC, also won both hurdles events two years ago and won the 100 hurdles last year, but had a mishap that cost her last year’s title in the 300. 

“Last year, I fell and tore my ankle,” she said. “That did motivate (me) a lot more than before. It made me want it more.”

If it wasn’t evident that Renaissance sophomore Jayla Dace might be the state’s next big sprinting star already, she established that on the biggest stage.

Dace won the 100-meter dash in a time of 11.90 and was a part of winning 400 and 800 relay teams. Dace also took third in the 200-meter dash in a time of 24.56. 

“The starting gun is a horn, so I’m not really used to that,” Dace said of her strategy in the 100. “I had to really adapt quickly and to make sure I wasn’t the last person to get out of the blocks. Once you see people in the 100 ahead of you, it’s over. I just had to make sure when I started the race that I really didn’t see anybody.”

In the relays, Dace ran the second leg in the 400 and the first leg in the 800.

West Bloomfield's Kamryn Tatum, far left, leads the 200. “I’m just happy we were able to execute,” Dace said. 

Saturday was quite an inauguration into the pressure of a high school state meet for West Bloomfield freshman Kamryn Tatum. But she performed like a veteran, winning the 400 in a time of 55.74 and the 200 in a time of 24.10.

“I’ve been at big meets so I know how to deal with quite a bit of pressure, but I was still nervous because it was my first high school (Finals),” Tatum said. “I just wanted to run until the end of the line.”

Ann Arbor Pioneer junior Rachel Forsyth won the 800 (2:09.96) and 1,600 (4:44.22), and East Lansing senior Anna Delgado finished first in the 3,200 (10:33.87). Forsyth also was part of Pioneer’s winning 3,200 relay (9:01.19), and Detroit Cass Tech won the 1,600 relay (3:52.82) by 12 hundredths of a second ahead of Renaissance.

Howell senior Sophie Daugard was first in shot put (41-7), Allen Park junior Abigail Russell first in discus (148-7½), and Grand Rapids Forest Hills Central junior Brooke Bowers won pole vault (12-3). Farmington Hills Mercy junior Milena Chevallier won high jump (5-11), and Rockford senior Maya Anderson was champion in the long jump (18-6½). Flushing sophomore Ally Ingrahm competed in the adaptive 100 (42.81).

Click for full results.

PHOTOS (Top) Oak Park's Nonah Waldron crosses the finish line first in the 100 hurdles Saturday. (Middle) Renaissance's Jayla Dace, right, charges toward the finish. (Below) West Bloomfield's Kamryn Tatum, far left, leads the 200. (Photos by Jamie McNinch [top photo] and Carter Sherline/RunMichigan.com.)