High 5s: 11/7/12
November 7, 2012
This past Saturday saw eight teams and eight individuals crowned MHSAA champions, and this week we feature a few who will be listed among the best for all time.
Erin Finn
West Bloomfield senior
Cross country
Finn won her second straight MHSAA individual Lower Peninsula Division 1 championship, this time in 17:07.9. Her finish was the fastest from any of the four divisions that raced Saturday at Michigan International Speedway, and gave her the victory in hers by 27 seconds. Finn’s time was the fourth-best ever at an MHSAA Final. She has three of the top 15 times ever run at MIS, more than any other runner.
On track for more: Finn also won an MHSAA Track and Field championship last season, setting an all-division/class record in the 1,600 with a time of 10:17.86. That time was nearly five seconds better than the previous best.
Maize and Blue: Finn will run next season at the University of Michigan. The Wolverines cross country team is ranked No. 7 nationally heading into Friday's NCAA Great Lakes Regional.
Scientifically speaking: Finn intends to study biomechanical engineering at U-M. "My junior year, I found out I love physics, and I already knew I loved bio and chemistry. So, what's better than to combine those?"
Runners to chase: “I looked up to Megan Goethals (of Rochester), number one, and Shannon Osika (of Waterford Mott). They’re people I competed with. I know that one day I can be like that. It’s more real to me.”
Nick Raymond
Erie Mason senior
Cross country
After dashing to the lead last season and finishing fourth, Nick Raymond dominated the Lower Peninsula Division 3 Final at MIS with a time of 15:05.1 – the second-fastest time for a Division 3/Class C MHSAA Final to only Maverick Darling's 14:52.8 for Ovid-Elsie in 2007. Raymond is the first individual cross country champion from Erie Mason (not counting another who finished first among individuals before team and individual placers were combined for one race beginning in 1997) and also placed in both the 1,600 and 3,200 at the spring's Lower Peninsula Division 3 Track and Field Final.
A long drive: "I've been working hard, since the first time (I ran) in sixth grade. Working hard and training hard over the summer and during mandatory practices too."
Brotherly influence: Raymond began running cross country in the footsteps of his older brother Andrew Raymond, a 2010 graduate. "He told me, 'If you just keep working hard, just look forward at your dream, your goal, you will achieve it.'"
Now the pool, then the track: Raymond swims during the winter, specializing in butterfly and breaststroke. Then it's on to track. Raymond finished fourth in the 1,600 (4:21.84) and seventh in the 3,200 (9:44.91) at last season's Lower Peninsula Division 3 Final.
Looking up to Pre: Like many in the running community, Raymond considers former Oregon and international star Steve Prefontaine a major influence. "I liked how he had a lot of faith in himself."
East Kentwood soccer
The top-ranked Falcons edged Grand Blanc 1-0 at Troy Athens to claim their fourth Division 1 championship in six seasons. They finished 22-1-4, their seventh with at least 20 wins in the last eight years.
Previous 2012-13 honorees:
- Julia Bos, Grand Rapids Christian cross country - Click for more
- Morgan Bullock, Zeeland swimming - Click for more
- Nathan Burnand, Waterford Mott cross country - Click for more
- Aaron Chatfield, Burt Lake Northern Michigan Christian soccer - Click for more
- Billy Heckman, Portage Central tennis - Click for more
- Codi Jenshak, Escanaba tennis - Click for more
- Amanda McKinzie, Battle Creek St. Philip cross country - Click for more
- Connor Mora, Cedar Springs cross country - Click for more
- Kelsey Murphy, Plymouth golf - Click for more
- Dewey Lewis, Rockford soccer - Click for more
- Jacqueline Setas, Lansing Catholic golf - Click for more
- Michael Sienko, Williamston tennis - Click for more
- Beal City volleyball - Click for more
- Grand Blanc boys soccer - Click for more
- Ithaca football - Click for more
- Lansing Everett football - Click for more
- Ludington boys tennis - Click for more
- Muskegon Mona Shores girls golf - Click for more
Jokela Caps LL-H Career As 3-Sport Star, Among Track's Most Accomplished Greats
By
John Vrancic
Special for MHSAA.com
June 26, 2025
ESCANABA — It would nearly be an understatement to say Emily Jokela has enjoyed a stellar high school athletic career.
The recent Lake Linden-Hubbell graduate earned a dozen victories at the Upper Peninsula Division 3 Track & Field Finals during her prep career, winning the 400-meter dash and 300 hurdles four times apiece, taking the 100 dash three times, adding a 200 title as a sophomore and 100 hurdles championship this spring.
Jokela also owns the all-time U.P. Finals record in the 300s at 44.8 seconds and the UPD3 record in the 400 (58.61) set a year ago – with school records in those events as well.
“I started running in fifth grade and fell in love with hurdling,” she said. “All my events were close together. I do weight training four times a week and sometimes go to the Michigan Tech track to get a break from our asphalt surface. The asphalt track is harder on the legs. It’s nice to get on a rubberized track.”
She concluded her prep basketball career here June 12 by leading the West All-Stars past the East, 50-41, at the 39th Annual Upper Peninsula All-Star Basketball Game.
Jokela, who scored 18 points in her final prep hoops appearance at Bay College, was selected Most Valuable Player. She finished her Lake Linden-Hubbell basketball career with a school-record 2,010 points, leading the Lakes through a 17-7 season this winter and earning an all-U.P. Division 4 first-team honor.
Jokela did double-duty this spring, also as a pitcher in softball. Lake Linden-Hubbell went undefeated in the Copper Mountain Conference (10-0) and finished 28-7 overall after dropping a 2-0 decision to Gogebic (Bessemer/Wakefield-Marenisco’s cooperative team) in their Division 4 Regional Final.
“I started playing basketball and softball at a young age,” she said. “I made some of my best friends in basketball. I’m going to miss all the girls I played with for four years. I’m so proud of how far we went in softball. I’m also very happy with how basketball went and quite happy with the way our track & field season went.”
LL-H brought home the Division 3 runner-up trophy from the U.P. Track & Field Finals at Kingsford by scoring 76 points, just eight fewer than Newberry. The Lakes were crowned U.P. champions last season and shared the title with Stephenson in 2023. Jokela was four-time all-state selection and three-time CMC MVP, and scored more than 1,000 points during her career. As a junior she won the 100, 200, 400 and 300 hurdles at the UPD3 championship meet and remains one of only seven girls to win four individuals events at a Finals.
On the basketball court, she was a two-time conference MVP and four-time member of the CMC’s elite team, and selected twice to The Associated Press, Basketball Coaches Association and Detroit Free Press all-state teams. In softball, Jokela was a two-time conference MVP and named CMC Pitcher of the Year.
Jokela earned another high honor in late May, being named her school’s Outstanding Female Athlete. She is bound for Grand Valley State University, where she’ll become a member of the women’s track & field team.
“I met my roommates, and they seem nice,” Jokela said. “It will be a lot more intense in college. I’m really going to have to work hard for everything. I need to work on my endurance. It was a challenge balancing track with softball, but I like being busy.”
Jokela also was a two-time all-state academic selection and a National Honor Society member. After carrying a 3.79 grade point average in high school, she plans to major in health science at Grand Valley.
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Lake Linden-Hubbell’s Emily Jokela (5) leaps the final hurdle on the way to an impressive win in the 300 at last month’s Upper Peninsula Division 3 Finals in Kingsford. (Photo by Cara Kamps.)