Preview: Classic Clashes and Broken Records Expected
By
Geoff Kimmerly
MHSAA.com senior editor
June 5, 2021
The attention that will be paid to one of the Lower Peninsula Boys Track & Field Finals on Saturday will go past usual interest in just a local school or single division.
Many eyes will be turned to the Division 1 meet, featuring among many Ann Arbor Skyline senior Hobbs Kessler, who has made national news over the last few weeks by setting the national high school record in the 1,500 (3:34.36) and qualifying for the Olympic Trials in the event.
But he’ll be facing some familiar competition in his distance races at East Kentwood – including Hartland junior Riley Hough, who edged Kessler by two seconds in the Division 1 cross country final this past fall.
Their matchup is just one of many stories worth tuning in for this weekend. Events at all four sites begin at 10 a.m. (EDT) and tickets to attend can be purchased online only at GoFan. The meets also will be broadcast on MHSAA.tv and viewable with subscription. Click to watch each division: LPD1 | LPD2 | LPD3 | LPD4.
Below is a glance at team contenders and individuals to watch in all four divisions.
Division 1 at East Kentwood
Top Regional scores: Macomb Dakota 160, Traverse City West 145½, Northville 136, Novi 136.
Team forecast: East Kentwood won the last three championships before COVID, with Ann Arbor Pioneer finishing runner-up in both 2018 and 2019. Dakota is an interesting possibility this time with qualifiers throughout the meet. Fenton has top-three seeds in six events, and Zeeland West is another team with scoring opportunities in a variety of events.
Trey Gardette, Ann Arbor Huron: The senior sprint star has taken amazing strides over the last two years and may be on the verge of an unforgettable finish to his high school career. Gardette’s top-seed 10.5 in the 100 is a blink faster than the LPD1 Finals record of 10.53, and he’s second-seeded in the 200 and also will run on the 400 relay.
Riley Hough, Hartland: The I-96 corridor has been the center of distance running this school year, and Hough hopes to follow his Division 1 cross country championship in the fall with titles in the 1,600 and 3,200. He’s seeded first in the former with a 4:13.93.
Hobbs Kessler, Ann Arbor Skyline: He’s slated to run the 800, 1,600 and 3,200 and on the top-seeded 3,200 relay (7:53.30) Saturday. He won all three of those open races at his Regional, and so while he isn’t top-seeded in any that likely means little as he could drop major time.
Tamaal Myers II, Detroit Cass Tech: The Technicians standout junior has the top 110 hurdles seed time (14.06) by nearly a second and is tied for the top seed time in the 300 (39.32). He’ll also run the 400 and on the 1,600 relay.
Brandon Miller, Fenton: He finished fifth in the 200 as a sophomore in 2019, but he can take a massive leap Saturday as his top seed time in that race (21.25) is five hundredths of a second off the meet record. He’s also the second seed in the 100 with a seed time of 10.60 that is seven hundredths of a second off that meet record. And he’ll also run on contending 400 and 800 relays.
Division 2 at Zeeland
Top Regional scores: Orchard Lake St. Mary’s 216½, Dearborn Divine Child 186, Frankenmuth 164.
Team forecast: Four teams have won this championship over the last four seasons. Flint Powers Catholic is a possibility to make it five as it runs for its first team title led by sprint standouts and relays. Frankenmuth with top qualifiers in the sprints, relays and field events is another to watch in what lines up to be a low-scoring team race. A total of 10 schools won championships in this division over the previous 11 seasons before 2020 was canceled.
Ryan Brenner, Frankenmuth: The senior Eagles hurdler is the top seed in the 300 with a time of 40.1 and also will run on the top-seeded 1,600 relay (3:28.44) and high jump.
Jamal Hailey, Berrien Springs: The standout junior sprinter has the top seed time in the 100 (11.04) and the third-fastest in the 200, and he’ll also run on the second-seeded 400 relay.
Austin Hamlin, Flint Powers Catholic: The Chargers sophomore would play a major role in any team title pursuit, entering with the top seed in the 200 (22.5), third-fastest in the 100 and as part of the top-seeded 400 relay (43.3) and fourth-seeded 800 relay. That 400 relay time is a second off the meet record.
Alex Mansfield, Monroe Jefferson: The junior thrower is another who has made a major move over the last two years. He enters Saturday with the top seed in the shot put (56-3) by two feet and the top seed in the discus (163-11) by nearly 10.
Luke Stowasser, Edwardsburg: The junior Eddies jumper also is top-seeded in both of his events, with a 22-6½ in the long jump and 6-10 in the high jump. That high jump is six inches better than the field and two off the meet record. He was the high jump runner-up as a freshman.
Division 3 at Jenison
Top Regional scores: Grass Lake 132, Caro 129, Pewamo-Westphalia 126 1/3.
Team forecast: Grass Lake will be pursuing its first team title since 1970 and has six top-four seeds leading the way. Figuring the next few contenders is difficult with points looking to be spread among a number of teams.
Brennan Bargesser, Grass Lake: A drive for the team championship would include significant points from Bargesser, who is seeded first in the 200 (21.98) and 400 (49.34) and second in the 100 for his final high school meet. He’ll also run on the top-seeded 400 relay (44.14) – that seed time is one second off the meet record.
Hunter Jones, Benzie Central: The sophomore standout has two Division 3 cross country championships to his credit and will make his Track Finals debut as the top seed in the 3,200 (9:37.42) and a likely contender in the 1,600 and 800 as well.
Josh Jones, Harrison: He’ll close his high school career running the 800, 1,600 and 3,200, with his 1,600 seed time (4:19.84) topping that event list.
Brenden Quackenbush, Chesaning: He’s set to establish himself in both throws at this level Saturday, with the top seed in the discus (143-0) by nearly two feet and the third seed in the shot put.
Derrick Voltz, Carrollton: A qualifier in the 100 as a freshman in 2019, he could cap his junior season as a two-event champion. He’s seeded first in the long jump (23-2) by nearly a foot with that leap only five inches off the meet record. He’s also the top seed in the 100 (11.11) just ahead of Bargesser.
Division 4 at Hudsonville
Top Regional scores: Lutheran Westland 171, Reading 170, Carson City-Crystal 147.
Team forecast: Kalamazoo Hackett Catholic Prep was the back-to-back champion before COVID, and Saugatuck was the Division 3 runner-up in 2019 but is back in Division 4. Saugatuck won’t run a relay this weekend but has favorites in the hurdles and distance events, and Breckenridge’s strengths in the sprints and relays should make it a team title contender as well as it seeks its first championship.
Coleman Clark, Carson City-Crystal: The lone returning champion in this division won the 3,200 as a sophomore in 2019 and will run that race along with the 800 and 1,600 and as part of the top-seeded 3,200 relay (8:19.40).
Benny Diaz, Saugatuck: The junior sprint/hurdles standout could make a run at four individual titles Saturday or next season. He’s the top seed in both hurdles races this time (15.01 in the 110 and 40.59 in the 300), and the fourth seed in the 200 and seventh in the 100. He was third in Division 3 in the 300 as a freshman.
Zane Forist, Carson City-Crystal: He was the runner-up in the discus and eighth in the shot put as a freshman two years ago, and he’s aiming for much more this time. His top-seed throws of 196-8 and 64-4, respectively, would both set LPD4 championship meet records – both by roughly six feet.
Nik Pettinga, Saugatuck: A top distance runner in cross country the last few seasons, he is looking to finish as a champion in his last high school meet and enters as the top seed in the 1,600 (4:26.99) and second seed (to junior teammate Max Sharnas) in the 3,200.
Charlie Steinhaus, Breckenridge: The speedy senior would help lead any charge for a team championship, entering as the top seed in the 100 (11.01) and second in the 200. He’ll also run on the top-seeded 400 relay (44.51) and second-seeded 800 relay.
PHOTO: Carrollton’s Derrick Voltz, right, breaks across the finish line during the 100-meter preliminaries at his Division 3 Regional at Shepherd last month. (Click for more from High School Sports Scene.)
The Inside Scoop On Ski Safety: 6 Tips
January 10, 2023
Injuries happen to skiers of all levels, even under pristine conditions and when using the best available equipment. “Beginners are more likely to get injured. But when experienced skiers go down, they tend to have more severe injuries,” says Michelle Gambino-Gorney, a certified athletic trainer at the Henry Ford Kutcher Clinic for Concussion and Sports Neurology.
But you don’t have to let the risk of injury hold you back from having fun on the slopes. A few basic safety tips? Stay within your ability level and ensure your skis are in good condition. That said, going beyond ski safety basics and learning how to avoid injuries can help you stay safe on the slopes. Here are six expert tips:
Use caution when getting on and off the ski lift. Ski lifts make a lot of people anxious. Being high off the ground on your journey up the mountain can invoke a fear of falling. “But it’s getting on and off the ski lift where the vast majority of lift-related injuries occur,” Gambino-Gorney says. To lower your risk of injury, remove pole straps and backpacks before loading, look over your shoulder to make sure you sit squarely on the seat at the correct time, and don't try to retrieve items you lose hold of (including poles, gloves and phones). It’s best to let them go and ski back for them.
Keep it simple at terrain parks. Terrain parks include human-made features like ramps and rails that enable skiers to do jumps, flips and other maneuvers. Any time your skis leave the ground, injuries are possible. You can safely enjoy terrain parks by starting with smaller obstacles and maneuvers and mastering them before moving on to other challenges. Do not rely on online tutorials to learn new skills. Ski instructors can help you learn the correct technique and provide personalized tips for achieving your goals.
Beware of trees. Trees present multiple dangers. Colliding with a tree, especially at high speed, leads to some of the most severe ski injuries. A small number of skiers die each year from tree collisions. To avoid collisions, ski with control. Other concerns include tree wells and snow immersion suffocation. This type of injury occurs when a person falls head first into a pocket of loose snow near a tree trunk and gets trapped. Skiing with a partner on ungroomed paths, which typically run past tree wells, is essential. If you become immersed in a tree well, a partner can step in to help you break free.
Pay extra attention during your final run of the day. Injuries are more common during skiers’ last runs. “Skiing later in the day can be dangerous because small changes can affect your ability to maneuver and react to conditions,” Gambino-Gorney says. Fresh powder may get matted down. Groomed areas become bumpy. And fatigue can make you less aware of hazards and other skiers. While it may be tempting to give it your all on your last run, it’s better to ease up and take your time.
Follow the Skier Code of Responsibility. People of all ages, abilities and ski levels can safely share the slopes when everyone follows the National Ski Area Association™ Responsibility Code. Key points include: Giving right of way to people ahead of (downhill from) you, staying off closed trails, and looking uphill for other skiers when merging.
Expedite access to help in an emergency. Being prepared can help you quickly reach ski patrol in an emergency. Most ski areas list their ski patrol phone number near the lifts. While you are waiting in the ski lift line, program it into your phone. If you or someone nearby experiences an injury, being able to call for help will save precious time. Instead of waiting for someone to ski down the mountain and ask for help, you can stay with the injured person and call for help. Calling also makes it easier to share important details so that ski patrol arrives with the appropriate people and equipment.
“Skiing is like any sport in that there’s a risk of injury. But many people hit the slopes without incident. Some skiers go decades without a single fall,” Gambino-Gorney says. Follow these insider tips and don't forget to wear a helmet so you can relish your next powder day and get the most out of the season.
To find a sports medicine provider at Henry Ford, visit henryford.com/sports or call 313-651-1969.
Michelle Gambino-Gorney is a certified athletic trainer at the Henry Ford Kutcher Clinic for Concussion and Sports Neurology.