Road Trip
December 2, 2011
We love maps, probably because we spend a lot of time with them during our travels across our great state.
To continue on with the transition theme from fall to winter, here’s a look at the road trip our Home Team Marketing representatives took this week.
If you attended a football, boys soccer or volleyball Regional, Semifinal or Final, mostly below the 45th parallel, you no doubt saw our banners or signs.
With those seasons over, and someone’s got to pick them up. So HTM took a U-Haul truck coast to coast to grab all of our gear to be re-deployed for the next round of tournaments.
Coach's Guide to Nutrition: Fueling with Fast Food
October 8, 2024
Life is busy, and sometimes getting food fast is the only option.
Fueling up with fast food can provide the proper nutrition to students when they are in a pinch.
Learning to identify more nutritious foods on restaurant menus will help provide the macronutrients students need in a meal.
Fast food for breakfast, lunch, or dinner can be part of a balanced diet.
Encourage students to keep the macros in mind when choosing from the menu. Giving students tips, such as choosing baked or grilled chicken, fresh fruit or salads, and milk as a beverage can make it easier for athletes to choose foods that will nourish their bodies.
Information above is excerpted from UDIM’s A Coach’s Guide to Nutrition.