This Week In High School Sports: 1/18/22
By
Jon Ross
MHSAA Director of Broadcast Properties
January 18, 2022
This week's edition highlights a strong start for the Midland Dow girls basketball team, awards Game Balls to high achievers in wrestling, basketball and hockey; and celebrates retiring coaches who are among the winningest in Michigan's girls basketball and baseball history. 
The 5-minute program each week includes feature stories from around the state from the MHSAA’s Second Half or network affiliates, along with "Be The Referee," a 60-second look at the fine art of officiating.
"This Week in High School Sports" is powered by MI Student Aid, a part of the Office of Postsecondary Financial Planning located within the Michigan Department of Treasury.
Listen to this week's show by Clicking Here.
Previous editions
Jan. 11: Battle of the Fans X "Challenge Round," officiating on the islands – Listen
Jan. 4: Onsted boys basketball, Oxford Strong – Listen
Dec. 15: Winter championship calendar, KLAA/MIHL Memorial Showcase – Listen
Dec. 8: 2021 Bush Award honorees, remembering Tom Rashid – Listen
Dec. 1: 11-Player Football Finals review – Listen
Nov. 23: Volleyball, LP Girls Swimming & Diving, 8-Player Football Finals review – Listen
Nov. 16: Lower Peninsula Cross Country continued, weekend preview – Listen
Nov. 9: Lower Peninsula Cross Country, Boys Soccer Finals review – Listen
Nov. 2: Title IX at 50 celebration, Fall championship broadcasts – Listen
Oct. 27: Upper Peninsula Cross Country Finals review, soccer/volleyball playoff update – Listen
Oct. 20: Lower Peninsula Girls Golf & Boys Tennis Finals review – Listen
Oct. 13: Middle school/junior high cross country Regionals, football playoff selection – Listen
Oct. 6: Upper Peninsula girls tennis champions, football broadcast update – Listen
Sept. 29: Girls swimming & diving "Meet of Champions," Schoolcraft's star kicker – Listen
Sept. 22: Spartan Invitational "elite" races, John U. Bacon's "Let Them Lead" – Listen
Sept. 15: Volleyball powers face off, Tiger Teusink's tennis legacy – Listen
Sept. 8: Fall sports rules changes, Adrian Lenawee Christian inspiration – Listen
Sept. 1: Boys soccer seeding process, Beaver Island athletics – Listen
Aug. 25: Return of Fall sports, “enhanced strength-of-schedule” football playoff format – Listen
Coach's Guide to Nutrition: Fuel with School Lunch
July 23, 2024
School lunches can provide a number of healthy options for student-athletes and students in after-school clubs and activities. Fueling your brain is just as important as fueling your body. By eating lunch at school every day and including milk, protein, carbs, and color, you are setting yourself up for success on the field and in the classroom.
School meals are a great option for student-athletes because they are planned with growing bodies in mind. Your athletes might need a second meal or additional snacks, though, if they are still hungry or are not meeting their calorie needs.
COACHES: Contact your school's food service department to learn how they can support your team’s nutrition goals.
School lunches are made with student nutrition in mind!
Information above is excerpted from UDIM’s A Coach’s Guide to Nutrition.