UP Schools Big & Small Find Multi-Sport Success

January 10, 2020

By Dennis Grall
For the Second Half
 

ESCANABA – It should not come as a surprise that the Class A school with the highest percentage of multi-sport athletes has an athletic director who lived that life.

Alex Tiseo, athletic director at Marquette High School, received 15 varsity letters while he was a student at the school, including as a three-sport participant for two years in the fall alone. Tiseo played soccer for four years while running cross country for three years and playing football for two. He also played basketball and ran track.

He is not taking any credit for the excess of multi-sport athletes at his alma mater. "It is the foundation of the thing, the culture of the coaches," Tiseo said of all the school's coaches supporting and encouraging all-around athletic participation.

"It is the benefit and mentality of getting away from (athletic) specialization," Tiseo said, noting an athlete may be "a leader in one sport and just a role player" in another.

He also pointed out athletes are not penalized when they have to miss practices or events because of their heavy extracurricular participation.

According to the most recent multi-sport participation survey conducted by the Michigan High School Athletic Association, Marquette had the highest percentage of multi-sport athletes among all Class A schools in 2018-19 with a whopping 85.9 percent. Grand Rapids Northview, at 83.1 percent, was the only other large school above 80 percent.

Four Class B schools and six Class C schools topped the 80-percent mark while 14 Class D schools surpassed 80 percent, including three topping 90 percent, led by Gaylord St. Mary (93.2).

Marquette, unlike many larger schools, does allow students to participate in more than one sport in the same season. Many small schools, simply because of the lower enrollment, also allow students to compete in more than one sport during the same season.

"It is near and dear to my heart," Tiseo said of seeing multi-sport participation. Students must pick a priority sport if practices or games would conflict on the same date. "For me, it was cross country," Tiseo said, noting his soccer and football coaches knew he was getting plenty of running in that primary sport. In football, he was a place-kicker, which made it easier if he had to miss a practice. 

He would often kick with his dad, he said, agreeing that a primary position player may have found it harder to miss a practice or game.

He also pointed out that in fall sports, "one-third of the season comes before school starts" and fall sports ended in mid to late October, reducing the number of potential conflicts.

Tiseo said multi-sport athletes work closely with their coaches to arrange practice schedules: "If coaches have difficulty with the kids in putting the schedule together, there is a caveat there where I can help." To date he has not needed to assist.

Students and coaches alike "reinforce the importance of academics," Tiseo said. "Multi-sport athletes are definitely among our highest academic achievers."

Athletes realize, he said, the importance of staying academically eligible so they can compete in their athletic endeavors.

Tiseo also has noticed student-athletes in general maintain better attitudes, which permeates the hallways and classrooms and benefits the general student body.

Success in athletics can generally bolster improved spirit and attitude in school. He said there is a general attitude of wanting to participate in something "when you see your peers having fun." The long Upper Peninsula winters also help encourage students to participate in athletics to help the time speed along. "It also correlates with the success of the teams," he said.

Two other Upper Peninsula schools have also found outstanding multi-sport participation, with Class B Gladstone at 86.7 percent and Class D Watersmeet with 90.3 percent during 2018-19.

First-year Gladstone athletic director Dave Lindbeck said "I strongly promote for kids to go to the next level. When I hire a new coach, I ask them how they feel about (multi-sport participation)."

Like Tiseo, Lindbeck also encourages athletes to get involved in programs for lifting weights and nutritional growth. Tiseo said proper conditioning and nutrition "help lessen the risk of injury" and playing multiple sports allows students to use different sets of muscles in those various activities. "You don't see over-use injuries" he said.

Lindbeck said "a good strength and conditioning program involves everything, including in-season and off-season workouts and help them maintain strength. We're not asking kids to bulk up. There is a lot of strength and flexibility (training), working (various) muscle groups, strengthen(ing) ligaments."

Lindbeck said the Braves' coaches are encouraged to attend games in the wide selection of activities, which shows students they care.

He also said it is easy to see how students grow in athletics and socially as they raise their participation levels. "You see how they communicate, you see it in the hallways," he said.

He also noted it has a big impact on their classroom work. "Those who don't participate don't do as well," he said, noting B-C students tend to improve their grade-point averages as they increase their involvement. "Kids seldom have issues with their grades.

"It is so crucial to be involved with sports," Lindbeck added. "The ones who do it really value it. We use it as a carrot, a motivator. It also keeps the structure and holds each other accountable."

Watersmeet has only 44 students this school year – up from 36 last year – but the Nimrods definitely are a school and community-oriented program.

Pizza parties, camping trips and cook-outs are among projects to encourage students to participate in sports, and fund-raisers are used to buy warm-ups for players in grades 6-12. "We dress them up so they look special," said long-time administrator-coach George Peterson.

"We work hard to get them to enjoy all the sports."

The board of education uses the Nimrod Fund to help students "dress up and be a part of it," said Peterson, who indicated much of that financial opportunity comes from the memorable 2003-04 season when ESPN coined the "Nimrod Nation" program.

That spring the boys basketball team appeared on The Tonight Show, and the Sundance Channel did a series on the school/town in 2006.

Peterson said the school realized $500,000 in gross revenue as a result of that national exposure and still averages $10-13,000 a year in profits. "I still pinch myself. I still can't believe it happened," Peterson said of that exposure and financial benefit.

Watersmeet has girls volleyball and offers cross country country, basketball, track and golf for boys and girls. "They are proud to be out there," said Peterson. "They have to conduct themselves in a respectful manner.”

The MHSAA study revealed nearly 43 percent of state prep athletes participated in two or more sports in 2018-19. It also indicated "early and intense sport specialization has become one of the most serious issues related to health and safety at all levels of youth sports, with overuse injuries and burnout among athletes tied to chronic injuries and health-related problems later in life."

The survey found 45.1 percent of boys and 40.4 percent of girls participated in more than one sport.

Denny Grall retired in 2012 after 39 years at the Escanaba Daily Press and four at the Green Bay Press-Gazette, plus 15 months for WLST radio in Escanaba; he served as the Daily Press sports editor from 1970-80 and again from 1984-2012 and currently is in a second stint as the interim in that position. Grall was inducted into the Upper Peninsula Sports Hall of Fame in 2002 and serves as its executive secretary. E-mail him at [email protected] with story ideas for the Upper Peninsula.

PHOTOS: (Top) Marquette's Maria Millado (40) works to get a pass past a Traverse City West defender last season; Millado also runs track for the Redettes. (Middle) Gladstone's Luke Van Brocklin crosses the finish line to finish second in the 400 meters at last spring's Upper Peninsula Division 1 Track & Field Finals; he played football this fall. (Photos by Cara Kamps.)

Nightingale Embarking on 1st Season as College Football Head Coach

By Scott Hassinger
Special for MHSAA.com

July 10, 2024

CJ Nightingale's family values, small-town upbringing and Christian faith steered the Mendon native into a career coaching college football.

Made In Michigan and Michigan Army National Guard logosNightingale, a 2010 Mendon High School graduate, is busily preparing for his first season as Belhaven University's eighth football coach. He was officially named the Blazers' head coach seven months ago, on Jan. 1.

Belhaven, a Division III school located in Jackson, Mississippi, competes in the USA South Athletic Conference.

Nightingale credits his love of coaching to his father Chris Nightingale and grandfather Charles Nightingale.

"It all started with my dad and grandfather. At one time they were both involved in coaching, and their general love for sports wore off on me," CJ Nightingale said.

Once CJ reached high school, his interest in athletics only intensified thanks to several people who made a big impact on him.

"I had the most wonderful experience attending school and participating in Mendon athletics,” Nightingale said. “We didn't always have the better athletes, but we were successful because of all the time and commitment put in by our coaches, teachers, administration along with parental and community support. Success is the result of many people who focus on the same cause."

Nightingale lettered in football, basketball and baseball at Mendon, earning four varsity letters in all three sports. He was named the St. Joseph Valley League's MVP in all three sports his senior year, and Mendon earned league titles in all three during Nightingale's senior year as well.

As a starting quarterback and defensive back his sophomore year, Nightingale led Mendon to the 2007 Division 7 football championship with the Hornets' 20-0 win over Traverse City St. Francis. Nightingale still holds the state record for career interceptions with 27.

Mendon had finished the 2006 season 3-6. A losing season remains rare in Mendon, and Nightingale stated it fueled the Hornets' title run the following season.

"I think losing is more difficult in football than in any other sport because of how much work goes into preparing for a season,” Nightingale recalled. “We were a very young team in 2006 and got punched in the mouth. It wasn't the best feeling, but it was a real learning experience and served as a big driving force that next season.

"All the hard times we endured the previous year served as a byproduct for our success in 2007. That team was unselfish, and not one player on the team cared who got the stats or accolades."

At Mendon, Nightingale played for legendary coach John Schwartz in football, David Swanwick in basketball and Glen Samson in baseball.

Lessons from Schwartz – a member of the Michigan High School Football Coaches Association's Hall of Fame – and Samson have especially stuck with Nightingale into adult life and his own coaching career.

"Coach Schwartz had a way of getting everyone on the same page not just on the field, but he taught you how to be the best version of yourself off the field in every-day life. Coach Samson knew how to get his players in the right positions on the diamond to make us successful," Nightingale said.

"The environment at Mendon solidified my desire to become a coach and teacher. The best leaders are also the best teachers, and when you are surrounded by people like that it makes a big difference."

Nightingale attended Wheaton College in Illinois, where he lettered in football four years as a defensive back and return specialist. During Nightingale's career, the Thunder posted a combined record of 34-8 and qualified for the NCAA Division III playoffs when he was a freshman.

After graduating college, Nightingale taught history and spent two years as the varsity football coach at Richmond High School in Indiana. In 2016 he secured his first collegiate coaching job at Greenville University (Ill.) as a defensive backs coach, where he spent one season. He then served as special teams coordinator and linebackers coach at Indiana Wesleyan University beginning in 2017 before returning to his alma mater Wheaton in 2019 as the Thunder's defensive coordinator and defensive backs coach.

Nightingale makes an open-field tackle against the Gladiators in the 2007 Division 7 Final. Nightingale coached 24 all-conference players, 10 all-region performers and seven All-Americans over his four seasons at Wheaton, and the Thunder made the Division III playoffs all four years.

The head football coaching position at Belhaven became available in December 2023 when previous coach Blaine McCorkle moved on to Division 1 Northwestern State (La.). Nightingale applied and went through a three-week interview process before being selected as the program’s next head coach.

"I truly feel like God has called my wife Shanel and I and our family here for a reason. We are going to pour into Belhaven as deeply as we can and see what life brings us,” CJ Nightingale said. “As a college football coach, you have the unique chance to pour into your players spiritually, academically, athletically and socially. That's what is really special about this profession."

Belhaven's program has enjoyed a lot of success, especially the past three seasons with a combined 24-7 record, including a 9-2 finish last fall.

"I am very fortunate to be taking over a strong program here at Belhaven. You don't sustain success, but rather you must be able to build on it," Nightingale said. "We are excited about this season after a great spring. This group of coaches and players got a lot done these past six months. We have had a lot of guys here on campus all summer working to get better. There are lot of goals in front of us that haven't been achieved yet. Two of those goals are to go undefeated in conference play and host a playoff game.”

CJ and Shanel have three children, including 5-year old daughter Charlotte, 3-year old son Trey and 14-month old daughter Coco. They are expecting a fourth child in mid-September.

2024 Made In Michigan

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PHOTOS (Top) At left, Mendon’s CJ Nightingale (2) celebrates during his team’s 2007 championship win over Traverse City St. Francis at Ford Field; at right Nightingale is pictured with his wife Shanel and children Charlotte, Trey and Coco. (Middle) Nightingale makes an open-field tackle against the Gladiators in the 2007 Division 7 Final. (Family photo courtesy of CJ Nightingale.)