Athletes: Prepare to Beat the Heat
August 4, 2014
By Geoff Kimmerly
Second Half editor
Despite unseasonably cool temperatures this summer in Michigan, high school athletes should prepare for the heat that usually accompanies August and the beginning of Michigan High School Athletic Association fall practices as they kick off next week.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions in the late summer and early fall. Football practice can begin August 11, followed by first practices for all other fall sports August 13.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions. In football, data from the National Federation of State High School Associations shows that nationally 41 high school players died from heat stroke between 1995 and 2013.
Many MHSAA schools this fall are expected to again follow the MHSAA’s Model Policy for Managing Heat & Humidity that directs schools to monitor heat index prior to and during activity and recommends actions based on those readings.
Also this school year, for the first time, the MHSAA is requiring all assistant and subvarsity coaches at the high school level to complete the same rules and risk minimization meeting requirement as high school varsity head coaches, or, in the alternative, one of several online courses designated for this purpose on MHSAA.com.
“It’s not an accident that causes severe heat illness and death. It’s a lack of attention to what should’ve been taking place, a lack of preparation,” said John E. “Jack” Roberts, executive director of the MHSAA. “We’re trying to communicate to our constituents that if we make the precautions that we should, plan as we should, we will have none of these tragedies in school sports.”
The MHSAA Representative Council adopted in 2013 the Model Policy for Managing Heat & Humidity that, while not mandated for member schools, has been adopted by many at the local level. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees.
The model policy is outlined in a number of places, including the publication Heat Ways, which is available for download from the MHSAA Website. Heat Ways not only provides the model policy, but addresses the need for proper acclimatization in hot weather.
Heat, hydration and acclimatization also are again focuses of the MHSAA’s required preseason rules meetings for coaches and officials. The online presentation discusses the need for good hydration in sports, regardless of the activity or time of year.
The Health & Safety Resources page of the MHSAA Website has a number of links to different publications and information and a free online presentation from the National Federation of State High School Associations. Visit MHSAA.com, click on “Schools” and then on “Health & Safety Resources” to find the information.
Roberts said the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time.
He added schools also must consider moving practices to different times of day, different locations, or change practice plans to include different activities depending on the conditions.
“I think all schools need to prepare themselves in these ways,” Roberts said. “They need to educate participants, parents and coaches about proper hydration and the dangers of practicing and competing when the heat and humidity are too high.”
EGR's Newton Returns to Rink Amid Speedy Recovery from Double Lung Transplant
By
Dean Holzwarth
Special for MHSAA.com
January 22, 2025
EAST GRAND RAPIDS – The last thing Chris Newton wanted to do was miss any time away from the hockey rink this season.
But when the East Grand Rapids hockey coach received a 3 a.m. phone call last month, he knew it was inevitable.
Newton also knew he would be receiving the possibility for a longer life and an opportunity to continue his lifelong passion.
Newton, who was diagnosed with cystic fibrosis at 4 months old, received news that a set of donor lungs was available, and he began the process of undergoing a second double lung transplant.
“I get a call and it was a 616 number so I knew exactly what it was, but I was totally shocked,” Newton, 35, said. “I definitely didn’t go back to sleep after that, and my mom was there visiting and everyone was surprised that it happened so quickly. If they find a good set, you can’t pass on it.”
Newton, a former Farmington High School goalie and assistant coach, had his first double lung transplant eight years ago.
“It was always in the cards that I would need one,” said Newton, a senior on the 2007-08 team that reached the Division 2 Semifinals and later an assistant coach for his dad, the late Bill Newton, with the 2013-14 Falcons squad that won the Division 3 title.
“I have a weird CF gene, and I don't qualify for the really good medicine they make that has made a difference in a lot of people's lives. A transplant was my only option as my health was decreasing pretty rapidly. And then, after eight years, you get rejection and they call it CLAD (chronic lung allograft dysfunction). The body starts rejecting lungs even though they had been good for like six years.”
Newton was diagnosed with CLAD two years ago, and it started slowly progressing.
He re-listed for another transplant in November, and 14 days later received the good news. It was two days after he collected his 100th career coaching victory.
“In comparison, the first time it was a 3½ month wait,” Newton said. “I had surgery on Dec. 10 at Corewell Health, and I came back to practice on Jan. 6. I missed two weeks of hockey with the three-week break we had, so it worked out.
“I feel great, and it's crazy to be back so quickly, but I feel good. The other sickness I have is coaching. I’m almost addicted to it when it's hockey season, and it’s really the only thing I think about. It’s what I do during these months, and it’s how I’m wired. When it happened, it was like this is perfect timing. I’m barely going to miss anything.”
The EGR hockey community has supported Newton throughout his transplant and recovery, and his players were motivated to give their best effort with their coach on the mend.
“Obviously it's been a long road for him, and it’s not the first time he has had this double lung transplant,” EGR senior center James Albers said. “It’s been pretty incredible, and all the guy wants to do is just coach hockey. He puts in all the fight, so I think the guys rally around him and want to do it for him, get big wins.
“We didn’t talk about it, but we wanted to play our best hockey for him because all he wants to do is show up at the rink for us. I have people at school ask me all the time how he’s doing, and it’s awesome to tell them that he looks incredible and is back on the ice after only a month.”
Senior Owen Stropkai has been on the varsity since his freshman year and has become close with his beloved coach.
“It’s great to have him back, and the positivity that he brings is awesome,” Stropkai said. “Every day it's a new level, and our team pushes for him. What he's been going through is horrible, but we think of him every day and grind together for him. He’s a great guy.”
Grant Newton, EGR’s associate head coach and no relation, took over the program in Chris Newton’s absence.
“We have a really good relationship, and we are close off the ice,” Chris Newton said. “I coached him at Farmington when we won a state championship, and he has helped me get the program to where it is.
“I went to him this summer, and we had a plan in place. I made sure he was comfortable taking over for me, and he did a great job.”
Chris Newton, whose family includes wife Jessie and sons Liam (6) and Carter (3), has transformed EGR into a perennial powerhouse the past few years.
The Pioneers have made back-to-back appearances in the Division 3 Final. They lost to Bloomfield Hills Cranbrook-Kingswood 3-2 in triple overtime last year and suffered a 3-2 loss to Flint Powers Catholic in 2023.
EGR reeled off seven straight wins to open this season and is currently 12-3-1 and tied for first in the Ottawa-Kent Conference Rue despite heavy graduation losses last spring.
“The one thing that is great about this team is we haven’t stopped what we've been doing the last two years when we’ve had success,” Chris Newton said. “We’re sticking to details and making it more about the program than individuals.
“Our motto this year is being uncommon. I wanted that way back in the summer before this even happened. The motto has stuck to me, that I'm uncommon, but I wanted our kids to compete and be uncommon daily, and they’ve done that. It’s been a great group to be around and a group I wanted to get back to as quickly as I could.”
Chris Newton was blessed to have a superb transplant team help him navigate the process.
“The people there were great, and my surgeon was absolutely incredible,” he said. “They are good and talented people, and the nursing staff made it way easier than I expected.
“Obviously, no guarantees or anything, and everything is going well right now,” he added. “I’m still being seen a lot and being tested, but no number can be put on it. Eight years was a good run with the first set, but you just don’t know. I don’t have a crystal ball as to what will happen.”
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS (Top) East Grand Rapids hockey coach Chris Newton instructs his team during a practice. (Middle) Newton directs his players on the bench during a game. (Below) Newton takes a photo with members of this season’s EGR team. (Photos by Grant Newton.)