Athletes: Prepare to Beat the Heat
August 4, 2014
By Geoff Kimmerly
Second Half editor
Despite unseasonably cool temperatures this summer in Michigan, high school athletes should prepare for the heat that usually accompanies August and the beginning of Michigan High School Athletic Association fall practices as they kick off next week.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions in the late summer and early fall. Football practice can begin August 11, followed by first practices for all other fall sports August 13.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions. In football, data from the National Federation of State High School Associations shows that nationally 41 high school players died from heat stroke between 1995 and 2013.
Many MHSAA schools this fall are expected to again follow the MHSAA’s Model Policy for Managing Heat & Humidity that directs schools to monitor heat index prior to and during activity and recommends actions based on those readings.
Also this school year, for the first time, the MHSAA is requiring all assistant and subvarsity coaches at the high school level to complete the same rules and risk minimization meeting requirement as high school varsity head coaches, or, in the alternative, one of several online courses designated for this purpose on MHSAA.com.
“It’s not an accident that causes severe heat illness and death. It’s a lack of attention to what should’ve been taking place, a lack of preparation,” said John E. “Jack” Roberts, executive director of the MHSAA. “We’re trying to communicate to our constituents that if we make the precautions that we should, plan as we should, we will have none of these tragedies in school sports.”
The MHSAA Representative Council adopted in 2013 the Model Policy for Managing Heat & Humidity that, while not mandated for member schools, has been adopted by many at the local level. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees.
The model policy is outlined in a number of places, including the publication Heat Ways, which is available for download from the MHSAA Website. Heat Ways not only provides the model policy, but addresses the need for proper acclimatization in hot weather.
Heat, hydration and acclimatization also are again focuses of the MHSAA’s required preseason rules meetings for coaches and officials. The online presentation discusses the need for good hydration in sports, regardless of the activity or time of year.
The Health & Safety Resources page of the MHSAA Website has a number of links to different publications and information and a free online presentation from the National Federation of State High School Associations. Visit MHSAA.com, click on “Schools” and then on “Health & Safety Resources” to find the information.
Roberts said the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time.
He added schools also must consider moving practices to different times of day, different locations, or change practice plans to include different activities depending on the conditions.
“I think all schools need to prepare themselves in these ways,” Roberts said. “They need to educate participants, parents and coaches about proper hydration and the dangers of practicing and competing when the heat and humidity are too high.”
Country Day Two-Time Champ Moore Building Perennial Winner at Harvard
By
Keith Dunlap
Special for MHSAA.com
July 16, 2026
Carrie Moore says her high school sports experience in Michigan has “left a lifetime impression on me.”
Back in the early 2000s, Moore certainly had a fulfilling one while starring as a two-sport standout at Detroit Country Day.
In basketball, she was a four-year varsity performer for legendary head coach Frank Orlando, helping guide Country Day to Class B titles in 1999 as a freshman and 2002 as a senior. During the latter, she was a first-team all-state performer and scored a team-high 18 points in a Semifinal win over Flint Powers Catholic.
Moore also was a standout soccer player on that Country Day varsity powerhouse for three years.
“Who I am as a leader, as a competitor, and a team player is because of what I learned about the process in high school as a student-athlete,” Moore said. “The pursuit of excellence isn’t always easy, but I learned at such a young age that I can do hard things. I was challenged because I was surrounded by the best on the court and in the classroom, but ultimately it brought out the best version of myself and I was so prepared for what came next after graduation.”
Make no mistake about it, Moore has continued to do great things since graduating from Country Day in 2003.
She is currently the head women’s basketball coach at Harvard, where she just completed her fourth season and has amassed an 80-41 record with the Crimson. This past season, she helped guide her team to a 20-12 record and the Women’s Basketball Invitational Tournament.
Moore was a terrific college player at Western Michigan, finishing as the school’s all-time scoring leader with 2,216 points and earning Mid-American Conference Player of the Year in 2007 after averaging 25.4 points per game. But she initially wasn’t planning on being a coach once her time at Western was over.
After playing one season professionally in Poland and then being cut twice by WNBA teams during training camp, Moore had an opportunity to join the coaching staff at Princeton in 2010.
From there, the coaching bug bit her, so to speak.
“Being a part of that program allowed me to see the lasting impact I could have on young women in growing them as people and players, and ultimately, give back to the game that gave me so much,” Moore said.
Moore was on the staff for two seasons at Princeton, and then moved on to Creighton, where she spent five years as an assistant coach.
Following a second stint as an assistant coach at Princeton that lasted four years, Moore moved on to North Carolina, where she spent two years as an assistant coach and recruiting coordinator for the program.
A native of Lathrup Village, Moore then briefly returned to her home state for the 2021-22 season, serving as an assistant coach and recruiting coordinator for University of Michigan’s team that went 25-7.
After that season, the opportunity at Harvard came about, and Moore has proved she can be successful running a program as well.
In her first season, Moore set a program record for most wins by a first-year head coach (20). Two years later, she guided the Crimson to its first Ivy League Tournament title and back to the NCAA Tournament for the first time in 18 years.
Even to this day, Moore is influenced by her time at Country Day and in Michigan. She speaks regularly to Orlando, picking his brain for advice or an answer to any other question that might come up.
“I keep in touch with Coach O as often as I can,” Moore said. “He reaches out after big wins or tough losses and always reassures his belief in me as a leader of young women. His mantra ‘Believe It’ is living on within our program at Harvard, and I hope he feels deeply connected to it because of it. I will always honor him in any way that I can, as he has shaped me greatly as a human and coach.”
Moore hasn’t had a player from her home state on her Harvard roster. But she said Michigan is an important recruiting area, and she’s keeping an eye out for prospects.
“I’m very hopeful that it will happen one day,” Moore said.
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PHOTOS (Top) At left, Detroit Country Day’s Carrie Moore (33) celebrates with her teammates at the end of a Class B Semifinal win over Flint Powers Catholic in 2002. At right, Moore holds up the net after making the last cut this past season to celebrate Harvard’s Ivy League Tournament championship. (Middle) Moore enjoys a moment with her Crimson players. (Harvard photos courtesy of the Harvard athletic department.)