Howell Puts Heart Into Memorial Meet
August 29, 2013
By Geoff Kimmerly
Second Half editor
An online tribute to Mackenzie Watts describes how she “made the people and world around her better.”
The Howell swimming and diving community continues to work so that her memory makes those who come after her safer as well.
Watts died in 2005 after suffering a cardiac arrhythmia. She was a 15-year-old sophomore and key cog on her high school team.
This past weekend, for the sixth straight season, the Highlanders hosted the Kenzie Classic, an invitational that served as a fundraiser for the Howell program and annual Mackenzie Watts scholarship – plus served to promote heart screenings by local National Diagnostic Services in their “HeartMobile” parked outside the pool.
NDS, which also has held screening events at Northville, Canton and Middleville Thornapple Kellogg schools among others, screened 20 students during this Kenzie Classic, said Wellness Director Heidi Enders.
Tests are ultrasound-based and non-invasive, and include an EKG to examine the heart’s electrical system for arrhythmias and an echocardiogram to examine the heart’s structure in case there is a thickening of the muscle (known as hyperthrophic cardiomyopathy). Adults were charged $199 and students $75, with discounted rates for adults in groups and children.
Click to check out coverage of the event from the Livingston County Daily Press & Argus.
Records Revamp
While tracking down 660 football schedules (give or take a few) took up most of the summer, there still was time for a few additions to the MHSAA record book – with more to come.
Track and field fans will notice records from retired yardage events (pre-1982 or earlier depending on the MHSAA class) have been added to the online records here for boys and here for girls.
Cross country fans should check out our lists of top MHSAA Finals times for every division and every class, plus overall top 10 lists for both boys and girls since the race was set to five kilometers in 1980. Click here for girls and here for boys.
Also added or updated were team championship counts for both cross countries, volleyball and girls golf. Click to check out girls golf here and volleyball here.
Fond Football Memories
It has been 30 years since former Genesee all-state running back Don Robinson became the fourth player in Genesee County history to run for more than 300 yards in one game – which he did in gaining 317 on Sept. 23, 1983.
High school football and those memories remain close to his heart even after going on to play at Eastern Michigan University, a stint in the U.S. Navy and a move to Georgia.
He’s paid attention over the years as that “300 club” has grown to 22 players including current New Orleans Saints back Mark Ingram, Jr., and the University of Michigan’s Thomas Rawls.
He’s also a regular reader of Second Half, and asked to send along some words of wisdom to those who will be taking the field to begin the season this weekend:
“When you run out onto the field this season, do me a favor. At least once, pause.
“Look around you. Look at the lights in the sky. See the faces of those that have come to see you play. Listen to the band and the cheerleaders. Look into the eyes of your teammates ...
“Take it all in. When you’re older and miss this amazing game that you are playing, you’ll be glad you did.”
PHOTOS: (Top) A swimmer takes the lead during a race at Saturday's Kenzie Klassic at Howell High School. (Photo courtesy of Howell High School.) (Middle) Genesee graduate Don Robinson runs the ball during the 1983 season. (Photo courtesy of Don Robinson.)
Freshman Distance Ace Impressing Again as Sault Gets on Track
By
John Vrancic
Special for MHSAA.com
April 14, 2023
SAULT STE. MARIE — Gabe Litzner made quite a first impression here April 7, dominating the 3,200-meter run at the Second Annual Yooper Invitational track & field meet.
The Sault Ste. Marie freshman was clocked at 10 minutes, 7.84 seconds in the 16-lap race on the 200-meter track inside Lake Superior State University’s Norris Center, more than a minute ahead of the field in his high school varsity debut.
“I’m pretty happy with that,” said Litzner, who was crowned Upper Peninsula Division 1 cross country champion last fall. “I wanted to take it somewhat easy because of all the turns. I didn’t want to injure myself. I’m surprised by my time. I was shooting for 10:20.”
Charlevoix squeezed past Kalkaska by half a point for the boys team title, with the Blue Devils finishing fourth. The Indian River Inland Lakes girls won with 100 points, five ahead of Sault Ste. Marie.
“I was a little nervous at first,” said Litzner. “I had a little bit of butterflies, but they tend to go away after you get started. This is a big step up from junior high track. I’ve definitely been able to build off what I did in cross country.”
Senior teammate Cody Aldridge was runner-up to Kalkaska junior Gavin Guggemos in the 1,600. Guggemos was clocked in 4:42.3 with Aldridge at 4:43.92.
“It wasn’t a PR (personal record), but it’s a good start to the season,” said Aldridge, who led until well into the final lap. “I just tried to do my best and see where I’m at and got a chance to see where the competition is at. I wasn’t sure if I’d be able to pull it off. I hit a hurdle (near the inside lane) coming into the final straightaway, although I think he had me anyway. He got a PR, which is good for him. It feels like I have room for improvement.”
Sault senior Cassandra Gallagher placed second in the girls 3,200 (13:19.52), 11 seconds behind Cheboygan sophomore Samantha Harke.
“For the beginning of the season, I’m happy with that,” said Gallagher. “I thought it was more difficult to pace myself because we were on a smaller track. I had IT band syndrome and spent a lot of time in physical therapy this winter. I didn’t get to train as much as I wanted, but this was better than I expected.”
Gallagher won the 3,200 (13:27.84) and was runner-up in the 1,600 (6:19.7) in a triangular meet at Alpena on Tuesday.
The Sault girls won at Alpena with 66 points, followed by Traverse City Central with 34 and Alpena at 32.
Litzner won the boys 800 (2:13.45) and 1,600 (4:43.35), and Aldridge took the 3,200 (10:14.56) as the Blue Devils boys (34) finished third to Alpena (62) and the Trojans (41).
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTO Sault Ste. Marie’s Gabe Litzner leads the Upper Peninsula Division 1 Cross Country Final in the fall. (Photo by Cara Kamps.)