Keep on Coaching

February 1, 2013

By Geoff Kimmerly
Second Half editor

A few weeks ago, I finally got my first chance this season to watch a friend coach his basketball team. After guiding some others at the lower levels, this is his first time running the varsity – something he wasn't sure he wanted to do with a 1-year-old just learning to walk, but a challenge he ended up taking on to the benefit of all those involved.

Simply put, he’s good. I've seen a lot of teams and a lot of coaches over the past 15 years, and although I wouldn't know much of what to do if I were walking the sideline, I felt pretty qualified in telling him I was impressed – even if he didn't buy that I was offering an unbiased opinion. The best news is he’s gone from not sure about this a few months ago to talking about next season.

We know, at least anecdotally, that coaching continues to get more challenging. The time commitment has grown substantially to make running a program a year-round endeavor in a lot of sports at a lot of schools.

That commitment – especially for coaches with children of their own – was a main reason referred to in a New Haven Post-Chronicle story Saturday that noted 23 football coaching openings in Connecticut at one point this offseason. That state has 146 football teams – meaning roughly 15 percent will have new leaders this fall.

And that got me thinking about my friend, about how glad I am he’s given this a shot, and how I've seen so many others either not do so, or not stick around long despite having some pretty nice success.

A study published last winter in Interscholastic Athletic Administration magazine – a product of the National Interscholastic Athletic Administrators Association – noted some predictable results of a study that sought to determine the biggest challenges faced by first-year high school coaches.

The toughest according to the study was balancing the demands of coaching and teaching, experienced by nearly half the respondents – 98 percent of which coached high school teams and 81 percent of which are teachers.

The next six reasons all were noted by at least 30 percent of those in the study – personal fatigue, securing community support, securing and caring for facilities and equipment, parental contact, keeping non-starting players motivated, dealing with schedule interruptions and motivating athletes to achieve consistent, peak performance.

Nothing there is earth-shaking, and most if not all of these challenges are faced by high school coaches regardless of how long they've been in the field. But I got a little more perspective from some of the 32 items that ranked as least challenging to the first-year leaders – keeping in compliance with state and league regulations, dealing with substance abuse issues, teaching sport skills and creating a positive team atmosphere – things that seem most important, and yet appear to be easiest to do. I’m not sure what that tells us – but I think it tells us something.

Click to check out the entire three-page breakdown of the study, plus the researchers’ recommendations to remedy some of what first-year coaches face.

Giving back to Saginaw

I love reading about high-level athletes – like a star-studded group of alums from Saginaw – giving back to where they got their starts.

Pittsburgh Steelers star LaMarr Woodley made a big impact before the start of this school year by donating $60,000 to cover all participation fees for athletes in his former school district. The Saginaw News’ Hugh Bernreuter writes today about how Woodley (Saginaw High), the Philadelphia 76ers’ Jason Richardson (Saginaw Arthur Hill) and former Oakland Raiders standout Stu Schweigert (Saginaw Heritage) have combined to give more than $865,000 back to their home communities.

Bernreuter also mentions the non-monetary contributions of the Golden State Warriors’ Draymond Green (Saginaw High) and former Indianapolis Colts receiver Blair White (Saginaw Nouvel).

Click to read more about it.

Quote(s) of the Week

While rifling through more papers on my desk, I found an article from the Washington Post from Sept. 2011 titled “How high school sports save our schools.” I was drawn to it in part because I spent more than a decade in a newsroom, and it was a piece by a reporter covering education who instead of reporting on school boards and the like, delved into the importance of interscholastic athletics to education as a whole.

He spoke of how participation continues to grow even as resources dwindle, and of data supporting that extracurriculars like sports are more effective than academic classes in teaching leadership, teamwork, time management and “other skills crucial for success in the workplace.” Later, he mentioned a study noting that those who participate in extracurriculars earned more a decade later.

Click here to read the entre piece. These passages struck me most.

“Coaches might be the only faculty members still allowed by our culture and educational practice to get tough with students not making the proper effort. They have the advantage of teaching what are essentially elective non-credit courses. They can insist on standards of behavior that classroom teachers often cannot enforce because the stakes of dismissing or letting students drop their courses are too high. …

“Students do better in activities they choose. If we provide more of them, led by committed adults … that can make a difference. We know the bad news about education. Dropout rates are high. Achievement scores are stagnant. But sports participation is going up, despite pressure to cut it back. Let’s cheer about that and look for a way to draw in more students.”

Record-Setter Dzurka Dreaming Big, but First Focused on Goal #1: Stay Healthy

By Paul Costanzo
Special for MHSAA.com

April 22, 2026

When it comes to end of season goals, Midland Dow senior Zach Dzurka is keeping it simple: Get there.

Bay & ThumbTo an outsider, that aspiration might seem overly simple for a runner who has the state’s fastest 300-meter hurdles time and is ranked fourth in the 110 hurdles this spring, regardless of division. But after the opportunity to compete at the MHSAA Lower Peninsula Division 1 Finals was taken away from him a year ago, Dzurka is taking nothing for granted.

“Just try to keep on PRing (setting personal records) and hope to not get injured,” Dzurka said. “I’ve always been super injury-prone for some reason. But the goal is to keep myself healthy until states.”

Dzurka set a pair of Dow records on April 17 at the Graves/Swayze Relay Meet in Midland, running the 300 hurdles in 37.82 and 110s in 14.47. His 300-hurdle time is the fastest in the state so far this year, and just 0.03 seconds off last year’s Division 1 Finals championship time, run by Will Smith of Belleville, who has since graduated.

“I wouldn’t say surprising is the right word; this is totally expected for him,” Dow coach Jenna Oskvarek said. “He’s been working his butt off to make sure he can reach his goals. It was kind of only a matter of time, we knew (times this fast were) going to happen, we just didn’t know when. We couldn’t be happier.”

Dzurka, who also holds the school indoor record for the 60-meter hurdles (8.33), had already claimed the 300 hurdles record a year ago and was unbeaten in both outdoor hurdles events throughout the 2025 season.

But a persistent hamstring injury ended his season early.

“It wasn’t anything so extensive that it was season-ending, but we didn’t want to push it and injure him more long-term,” Oskvarek said. “It was more of a conversation with Zach about, ‘This is why we’re making the decision we are, so what do we need to do to support you to get you back to where you want to be?’ As much as we wanted the team to have success and wanted him to run, it’s not about us. He was completely understanding. There was disappointment, of course, but he knew why we made the decision we made and was totally on board. He could see the long-term reasons.”

Dzurka said the injury was never fully diagnosed, but it also wouldn’t go away.

“One practice I was hurdling and I felt like a mild sharp pain, and it would not stop,” he said. “It hurt each time I would hurdle. I thought it was going to get worse if I kept going. I was doing all the hamstring exercises, but it wouldn’t stop. It was really weird, because it finally stopped, literally the day after (the Finals). That was annoying.”

Dzurka, middle, leads a hurdles race during an indoor meet at Saginaw Valley State.Dzurka said he has been battling smaller injuries since his sophomore year, when he suffered a bulging disc in his back during a soccer game. In that moment, his feet got crossed up after making a pass, and when he fell to the ground took all the impact on his knees, which triggered the back issue, as well as arthritis.

He believes a lot of the soft-tissue injuries he’s dealt with stem from that back injury, which he’s mostly managed, but does still continue to work through.

“I would look up online how to fix back pain or how to fix bulging discs,” he said. “Then I would just brute-force the exercises until the pain went away. I was a pretty good coach for myself.”

Dzurka gives a lot of credit to Oskvarek and the Dow coaching staff for helping him get healthy – and keep him that way.

“We’re staying hopeful and staying careful as we do with all our athletes, so we can maximize his success and make sure not to run him into the ground,” Oskvarek said. 

When healthy, Dzurka continues to thrive on the track in events he wasn’t introduced to until he was a freshman. He recently signed to run at Saginaw Valley State, where Oskvarek believes the resources and training available will allow Dzurka to take another leap forward.

“We always talk about how, especially at Dow, we’ve had such luck with such amazing athletes over the years, but we tell them that if you’re having this much success in high school, once you get to college, it’s just another ceiling to be broken,” Oskvarek said. “We prepare them to know that you’re having so much success here, imagine what you can do in college.”

Dzurka said the 400 hurdles will likely be his specialty moving forward, as he’s already seeing he’s more built for longer races.

“Before the season I said I was going to go sub-14 in the 110s, and that’s something to shoot for,” he said. “But I have super long legs that take a long time to get going, so I don’t know about that. But before the season I was joking with my buddies that I was going to go sub-37 in the 300 hurdles, and that’s actually possible.”

Sub-37 seconds would put him in rare company, as just four Michigan runners have ever done it. And, if he accomplishes his first goal of getting to the Finals in good health, could very likely put him at the top of the podium.

“It really would mean a lot because of how much I know I’ve put into the sport,” Dzurka said. “Even at indoor states, I came in third place this year, and at indoor states last year, I had my first-ever false start. So, getting to redeem myself would be great.”

Paul CostanzoPaul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.

PHOTOS (Top) Midland Dow’s Zach Dzurka, with baton, takes off to start a relay race. (Middle) Dzurka, middle, leads a hurdles race during an indoor meet at Saginaw Valley State. (Photos courtesy of the Midland Dow athletic department.)