Athletes: Get Ready to Beat the Heat
August 2, 2019
By Geoff Kimmerly
Second Half editor
While this summer may have seemed to arrive late in many parts of Michigan, the warm and sunny weather over these last few weeks has provided another reminder that student-athletes must prepare for training in hot weather that traditionally accompanies the beginning of August as MHSAA member schools prepare to begin fall sports practices this month.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions during the late summer and early fall. Practices for cross country, football, Lower Peninsula girls golf, boys soccer and Lower Peninsula boys and Upper Peninsula girls tennis can begin August 12, with volleyball and Lower Peninsula girls swimming & diving able to start August. 14.
The “Health & Safety” page of the MHSAA Website has a number of links to various publications and information including guidelines for acclimatization from the National Athletic Trainers’ Association and recommendations on proper hydration from the National Federation of State High School Associations (NFHS). The preseason publication Heat Ways also is available for download and includes valuable information on heat management in addition to requirements and resources regarding head injuries and sudden cardiac arrest.
The first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and practices in such conditions need planning to become longer and more strenuous over a gradual progression of time. Schools also must consider moving practices to different locations or different times of day, or change practice plans to include different activities depending on the conditions. Furthermore, football practice rules allow for only helmets to be worn during the first two days, only shoulder pads to be added on the third and fourth days, and full pads to not be worn until the fifth day of team practice.
The MHSAA advises student-athletes to make sure to hydrate all day long – beginning before practice, continuing during and also after practice is done. Water and properly-formulated sports drinks are the best choices for hydration, while energy drinks, high-carbohydrate fruit juices (greater than eight percent carb content), carbonated and caffeinated beverages are among those that should be avoided.
A number of member schools follow the MHSAA’s Model Policy for Managing Heat & Humidity, which while not mandated for member schools was adopted as a rule for MHSAA postseason competition in 2013. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees, and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees. (When the temperature is below 80 degrees, there is no combination of heat and humidity that will result in a need to curtail activity.) The model heat & humidity policy is outlined in a number of places on the MHSAA Website, including as part of Heat Ways.
Pay-to-Play's Extent Unchanged in 15-16
July 21, 2016
By Geoff Kimmerly
Second Half editor
The percentage of Michigan High School Athletic Association high schools that assessed participation fees to help fund interscholastic athletics held steady at 51.5 percent in 2015-16 for the second straight school year after reaching a high of nearly 57 percent two years ago.
A total of 557 high schools – or 74 percent of the MHSAA membership – responded to the 2015-16 survey for a five percent increase from the year before and the highest feedback rate since 2010-11, when 74 percent of member high schools also responded. A total of 287 high schools, or 51.5 percent that took the survey, charged fees this school year, compared to the same percentage of 522 respondents in 2014-15.
There were 755 senior high schools in the MHSAA membership in 2015-16. This was the 12th survey of schools since the 2003-04 school year, when members reported fees were being charged by 24 percent of schools. The percentage of member schools charging fees crossed 50 percent in 2010-11 and reached 56.6 percent in 2013-14 before decreasing the following school year.
Class B schools continued to see a decline in fees in 2015-16, with 48 percent of respondents from that class assessing fees compared to 52 percent in 2014-15 and 62 percent of Class B schools in 2013-14. Class C and D saw minimal increases in the percentages of schools assessing fees this year, and for the second straight school year 70 percent of Class A respondents assessed fees.
Charging a standardized fee for each team on which a student-athlete participates – regardless of the number of teams – remains the most popular method among schools assessing fees, with that rate rising five percent to 44 percent total of schools that assessed fees in 2015-16. Schools charging a one-time standardized fee per student-athlete remained nearly constant, falling only from 28 to 27 percent over the last year. The survey showed a slight decrease in schools assessing fees based on tiers of the number of sports a student-athlete plays (for example, charging a larger fee for the first team and less for additional sports) and also a slight decrease in fees being assessed based on the specific sport being played.
The amounts of most fees also remained consistent from 2014-15 to 2015-16: the median annual maximum fee per student at $150, the median annual maximum family fee at $300 and the median per-team fee at $75. The median fee assessed by schools that charge student-athletes once per year did increase $20 to $120.
The survey for 2015-16 and surveys from previous years can be found on the MHSAA Website.
The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,400 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.4 million spectators each year.