Click for Hot Weather and Hydration Resources
July 24, 2012
The extreme temperatures this Summer in advance of the start of another season of high school sports give cause for concern about physical activity in such conditions, and the Michigan High School Athletic Association continues its role in providing its member schools educational information to assist them in minimizing the possibility of heat-related catastrophic injuries to student-athletes.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions. In football, data from the National Federation of State High School Associations shows that 35 high school players have died from heat stroke between 1995 and 2010.
Each year, the MHSAA provides information to its member schools to help them prepare for hot weather practice and game conditions in the late Summer and early Fall. Football practice can begin at MHSAA member schools on August 6, followed by all other Fall sports on August 8.
Even before the days of the Internet, the MHSAA was providing resources each Spring to assist schools in their preparation for hot preseason practices. That same information is now available online for all interested parties to utilize, including a link to a free online course, A Guide to Heat Acclimatization and Heat Illness Prevention, produced by the National Federation of State High School Associations. The Health & Safety Resources page of the MHSAA Website has a set of Frequently Asked Questions about dehydration and a page dedicated to hydration and heat illness where preventative steps are outlined, as well as the signs and symptoms of heat illness and action steps to take when it is observed.
Visit MHSAA.com, click on Schools, and then on Health & Safety Resources to find the information.
“Heat stroke is almost always preventable,” said John E. “Jack” Roberts, executive director of the MHSAA. “We know now more than we ever have about when the risk is high and who is most at risk, and we’re fortunate to be able to communicate that information better than ever before to administrators, coaches, athletes and parents. We encourage everyone to avail themselves of the information on our website and through other sources, and to take the online course through the National Federation.”
Roberts added that the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time.
“Then, schools need to be vigilant about providing water during practices, making sure that youngsters are partaking of water and educating their teams about the need for good hydration practices away from the practice and competition fields,” Roberts said.
Nearly 100,000 Student-Athletes Set to Start MHSAA Fall Practices
By
Geoff Kimmerly
MHSAA.com senior editor
August 9, 2024
Nearly 100,000 Michigan high school student-athletes are anticipated to begin Fall 2024 practices on Monday, Aug. 12, across nine sports for which the Michigan High School Athletic Association sponsors postseason tournaments.
The fall season includes the most played sports for both boys and girls; 35,174 football players and 19,119 girls volleyball players competed during the Fall 2023 season. Teams in those sports will be joined by competitors in girls and boys cross country, Lower Peninsula girls golf, boys soccer, Lower Peninsula girls swimming & diving, Upper Peninsula girls tennis and Lower Peninsula boys tennis in beginning practice next week.
Competition begins Aug. 16 for cross country, golf, soccer and tennis, Aug. 21 for swimming & diving and volleyball, and Aug. 29 for varsity football. Football teams at all levels must have 12 days of preseason practice – over a period of 16 calendar days – before their first game.
In girls volleyball this season, for the first time, the top two teams in each District bracket will be seeded based on Michigan Power Ratings (MPR) that take into account a team’s regular-season success and strength of schedule. Those two seeded teams will be determined the Sunday prior to the final week of the regular season and placed on opposite sides of their District brackets.
Boys soccer also will see a slight change to its seeding this fall, as the entire bracket will be seeded based on MPR, not just the top two teams as in previous seasons.
The 11-Player Football Finals schedule at Ford Field also will have a slightly different lineup and earlier start times. On both Friday, Nov. 29, and Saturday, Nov. 30, the first games of the day will begin at 9:30 a.m., with the final games of both days slated to start at 7 p.m. On Nov. 29, Division 8 at 9:30 a.m. will be followed by Division 4 at 12:30 p.m., Division 6 at 4 p.m. and Division 2 at 7 p.m. to conclude the day. On Nov. 30, Division 7 kicks off at 9:30 a.m., followed by Division 3 at 12:30 p.m., Division 5 at 4 p.m. and Division 1 at 7 p.m. to finish the weekend.
A few more game-action rules changes will be quickly noticeable to participants and spectators.
- In football, uniforms now must have clear contrast between the colors of the jersey and body of the numbers (excluding the border); for example, white numbers with blue outline on a white jersey are no longer allowed. The visiting teams must wear white uniforms, and home teams must wear dark jerseys that clearly contrast with white.
- In soccer, the eight-goal differential rule remains but with the addition of a running clock during the first half if the differential reaches eight.
- In volleyball, line judges beginning this fall will switch sides of the court between sets.
The 2024 Fall campaign culminates with postseason tournaments beginning with the Upper Peninsula Girls Tennis Finals during the week of Sept. 30 and wrapping up with the 11-Player Football Finals on Nov. 29 and 30. Here is a complete list of fall tournament dates:
Cross Country
U.P. Finals – Oct. 19
L.P. Regionals – Oct. 25 or 26
L.P. Finals – Nov. 2
11-Player Football
Selection Sunday – Oct. 27
Pre-Districts – Nov. 1 or 2
District Finals – Nov. 8 or 9
Regional Finals – Nov. 15 or 16
Semifinals – Nov. 23
Finals – Nov. 29-30
8-Player Football
Selection Sunday – Oct. 27
Regional Semifinals – Nov. 1 or 2
Regional Finals – Nov. 8 or 9
Semifinals – Nov. 16
Finals – Nov. 23
L.P. Girls Golf
Regionals – Oct. 7, 8, 9, 10, 11 or 12
Finals – Oct. 18-19
Boys Soccer
Districts – Oct. 9-19
Regionals – Oct. 22-26
Semifinals – Oct. 30
Finals – Nov. 2
L.P. Girls Swimming & Diving
Diving Regionals – Nov. 14
Swimming/Diving Finals – Nov. 22-23
Tennis
U.P. Girls Finals – Oct. 2, 3, 4 or 5
L.P. Boys Regionals – Oct. 9, 10, 11 or 12
L.P. Boys Finals – Oct. 17-19 or 21-22
Girls Volleyball
Districts – Nov. 4-9
Regionals – Nov. 12 & 14
Quarterfinals – Nov. 19
Semifinals – Nov. 21-22
Finals – Nov. 23
The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,500 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.4 million spectators each year.