MHSAA Ups Awareness with 'Heat Ways'
August 6, 2013
With the beginning of a new year for high school sports just a week away, members of the Michigan High School Athletic Association have been preparing to follow a new model policy for hot weather activity, guided by a new publication and a rules meeting emphasis on heat and hydration.
The MHSAA Representative Council adopted a Model Policy for Managing Heat & Humidity earlier this year, a plan many schools have since adopted at the local level. The plan directs schools to begin monitoring the heat index at the activity site once the air temperature reaches 80 degrees, and provides recommendations when the heat index reaches certain points, including ceasing activities when it rises above 104 degrees.
The model policy is outlined in a number of places, including a new publication called Heat Ways, which is available for download from the MHSAA Website. Heat Ways not only provides the model policy, but addresses the need for proper acclimatization in hot weather.
The topic of heat-related injuries receives a lot of attention at this time of year, especially when deaths at the professional, collegiate and interscholastic levels of sport occur, and especially since they are preventable in most cases with the proper precautions. In football, data from the National Federation of State High School Associations shows that 41 high school players have died from heat stroke between 1995 and 2012.
Even before the days of the Internet, the MHSAA held a leadership role in providing resources each Spring to assist schools in their preparation for hot preseason practices. In addition to the information now contained in Heat Ways, the Association is making dealing with heat, hydration and acclimatization the topic for its required preseason rules meetings for coaches and officials. The 15-minute online presentation spends a fair amount of time talking about the need for good hydration in sports, regardless of the activity or time of year.
The Health & Safety Resources page of the MHSAA Website has a set a number of links to different publications and information, and a free online presentation from the National Federation of State High School Associations. Visit MHSAA.com, click on Schools, and then on Health & Safety Resources to find the information.
“We know now more than we ever have about when the risk is high and who is most at risk, and we’re fortunate to be able to communicate that information better than ever before to administrators, coaches, athletes and parents," said John E. “Jack” Roberts, executive director of the MHSAA. “Heat stroke is almost always preventable, and we encourage everyone to avail themselves of the information on our website.”
Roberts added that the first days of formal practices in hot weather should be more for heat acclimatization than the conditioning of athletes, and that practices in such conditions need planning to become longer and more strenuous over a gradual progression of time.
“Then, schools need to be vigilant about providing water during practices, making sure that youngsters are partaking of water and educating their teams about the need for good hydration practices away from the practice and competition fields,” Roberts said.
Football Playoff Regional Seeding Highlights Changes as MHSAA Fall Sports Begin
By
Geoff Kimmerly
MHSAA.com senior editor
August 7, 2026
A new format for early-round playoff seeding in 11-player football is among the most notable changes as more than 100,000 high school athletes from Michigan High School Athletic Association member high schools prepare for the first day of practices Monday, Aug. 10.
All fall sports teams may begin practicing Monday. Girls golf and boys tennis teams in the Lower Peninsula and girls tennis teams in the Upper Peninsula may begin competition Aug. 14. Cross country, field hockey, boys soccer, girls volleyball and Lower Peninsula girls swimming & diving teams may begin competing Aug. 19, and the first varsity football games may be played Aug. 27.
The 11-Player Football Playoffs will begin Oct. 30 and 31 with a new seeding system. Beginning this season, the playoff field in each of eight 11-player divisions will first be organized into eight-team Regionals. The eight teams in each Regional will then be seeded based on playoff-point average, with seeds 1, 4, 5 and 8 comprising one District and seeds 2, 3, 6 and 7 comprising the other. The winners of those Districts will play in the Regional Final.
A golf change also relates to postseason play, as golfers must now play in at least eight dates of a school team’s competition schedule to be eligible for the MHSAA Tournament. If a school’s varsity team plays fewer than 16 regular-season dates of competition, a student must instead participate in at least 50 percent of the varsity’s regular-season dates to be eligible for the postseason.
Field hockey will begin its second season of MHSAA sponsorship with the addition of a 10-minute reduced-player overtime for all regular-season varsity games. Unless part of a regular-season bracketed tournament, a game still tied at the end of the 10-minute overtime will be declared a tie.
A few game-action rules changes also will be quickly noticeable to participants and spectators.
- High school volleyball teams now are permitted to designate up to two liberos prior to each set, although only one libero can be in the game at a time.
- Also in volleyball, players on the serving team are forbidden to raise their hands above their heads during service until the ball has passed beyond the net.
- In football, a rule formerly applied to defensive players prohibiting them from using their hands to slap an opponent’s head has been expanded to penalize players on both sides of the ball for slapping an opponent’s head.
- In soccer, goalkeepers will be allowed eight seconds instead of the previously-permitted six before releasing the ball. A corner kick will be awarded if the goalkeeper holds the ball past eight seconds.
- Also in soccer, a change on penalty kicks states encroachment will be penalized only if the offense has a clear impact on the penalty kick.
The 2026 Fall campaign culminates with postseason tournaments beginning with the Upper Peninsula Girls Tennis Finals during the week of Sept. 28 and wrapping up with the 11-Player Football Finals on Nov. 27 and 28. Here is a complete list of fall tournament dates:
Cross Country
U.P. Finals – Oct. 24
L.P. Regionals – Oct. 30-31
L.P. Finals – Nov. 7
Field Hockey
Regionals – Oct. 14-26
Semifinals – Oct. 28
Final – Oct. 31
11-Player Football
Selection Sunday – Oct. 25
District Semifinals – Oct. 30-31
District Finals – Nov. 6-7
Regional Finals – Nov. 13-14
Semifinals – Nov. 21
Finals – Nov. 27-28
8-Player Football
Selection Sunday – Oct. 25
Regional Semifinals – Oct. 30-31
Regional Finals – Nov. 6-7
Semifinals – Nov. 14
Finals – Nov. 21
L.P. Girls Golf
Regionals – Oct. 5-10
Finals – Oct. 16-17
Boys Soccer
Districts – Oct. 14-24
Regionals – Oct. 27-31
Semifinals – Nov. 4
Finals – Nov. 7
L.P. Girls Swimming & Diving
Diving Regionals – Nov. 12
Swimming/Diving Finals – Nov. 20-21
Tennis
U.P. Girls Finals – Sept. 30-Oct. 3
L.P. Boys Regionals – Oct. 7-10
L.P. Boys Finals – Oct. 14-15 (Division 1), Oct. 16-17 (Division 3), Oct 21-22 (Division 4), and Oct. 23-24 (Division 2)
Girls Volleyball
Districts – Nov. 2-7
Regionals – Nov. 10 & 12
Quarterfinals – Nov. 17
Semifinals – Nov. 19-20
Finals – Nov. 21
The MHSAA is a private, not-for-profit corporation of voluntary membership by more than 1,500 public and private senior high schools and junior high/middle schools which exists to develop common rules for athletic eligibility and competition. No government funds or tax dollars support the MHSAA, which was the first such association nationally to not accept membership dues or tournament entry fees from schools. Member schools which enforce these rules are permitted to participate in MHSAA tournaments, which attract more than 1.4 million spectators each year.