Rally Finalists Prepped for Competition
August 16, 2013
By Geoff Kimmerly
Second Half editor
The MHSAA’s inaugural “Prep Rally” contest was born this spring to help us teach athletes the importance of staying in shape during the offseason – while showing them fun ways to do so.
And like with our MHSAA “Battle of the Fans” contest during the past two winters, we learned a few things from our Prep Rally participants – most notably, that athletes during the school year enjoy staying active during the offseason. And especially if that activity includes a creative challenge or two.
Following are brief stories behind our three finalists for this summer's contest, which was part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative designed to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall.
Thanks to all who submitted applications – we hope this is just the start of your helping us tell more athletes the best and most enjoyable ways to stay in shape and get ready for competition. The inaugural Prep Rally winner will be announced Monday on Second Half and be awarded tickets to an MHSAA Final of their choice, at which they will be recognized for their accomplishment.
Not surprising given Michigan’s abundance of woods and water, outdoor activities were a dominant theme of the inaugural Prep Rally.
Here’s a look at our finalists:
Beal City: Game Changers
“For many students the summer is simply a time to kick back, relax, hang out on the couch and play video games. However, this is not the case for Beal City athletes,” sophomore Billy Chilman wrote.
“When we are not training for our championship teams on the field or in the classroom, we are always looking for new ways to stay fit and have fun. Whether it’s going to Coldwater Lake, to boat, knee board, ski or tube, we always seem to find something active to do.”
And that led to ATV tubing.
In essence, a four-wheeler on one bank of a small pond pulls the rider, sitting on a snow sled, across the pond. “It was also a great workout, improving our balance and upper body strength,” Chillman added.
Fenton: Into the Woods
A team that will spend all fall in the pool spends a valuable part of it offseason prep on dry land.
Fenton girls swimming and diving team journeys away from home leading up to every season. This summer it headed to Pigeon River Country State Forest near Vanderbilt at the northern end of the Lower Peninsula for a three-day “survival trip.”
Plans included a four-mile hike to the first camp, followed by 4-5 mile hikes to each day to a new camp site.
The team also was divided into four smaller squads that competed in challenges as well as setting up camp, building fires and cooking meals.
“The purpose of the trip is to provide some physical conditioning as well as a team-building activity,” Fenton coach Brad Jones wrote in the Tigers’ submission.
Grosse Pointe Woods University Liggett: Crossing the Isle
Seniors Hannah Hodges and Danielle Lorant participate in three sports together during the school year – cross country, hockey and soccer – so staying in shape over the summer is especially key.
This summer, that included a five-day backpacking trip at Isle Royale National Park as part of a program hosted by Michigan Tech University.
The Knights’ pair hiked 45 miles while carrying 50 pounds of supplies in backpacks. To prepare for the trip, Hodges and Lorant went on weekly hikes closer to home at Stoney Creek Metropolitan Park, Island Lake State Recreation Area and Algonac State Park – which built endurance but also allowed for an opportunity to test their gear.
“Backpacking on Isle Royale granted the chance to interact in nature and connect with other Michigan high school athletes who also participated in the trip, and to stay in good physical condition,” Hodges wrote in her submission.
“This trip demonstrated that there are other ways to stay in shape over the summer besides participating in the sports that we play during the school year.”
Follow the #PrepRally conversation on Facebook and Twitter @MHSAA.
Participation Again Outpaces Population
August 9, 2017
By Geoff Kimmerly
Second Half editor
Michigan had the eighth-most participants in high school sports nationally in 2016-17 according to statistics released this week by the National Federation of State High School Associations, after ranking seventh in participation the last eight school years.
However, this year’s level of participation again bested Michigan’s national ranking for total number of residents of high school age, which fell from ninth to 10th according to U.S. Census Bureau figures.
Michigan’s participation ranking was based on a number of 295,647, with 127,277 girls and 168,370 boys taking part in high school athletics, and included sports in which the MHSAA does not conduct postseason tournaments. The totals count students once for each sport in which he or she participates, meaning students who are multiple-sport athletes are counted more than once.
The state’s girls participation ranked eighth nationally, down one spot from 2015-16, while the boys participation figure also ranked eighth, down from sixth the year before. However, as with overall population, Michigan ranks 10th for both females and males ages 14-17 according to the latest U.S. Census Bureau estimates from 2016.
A total of 19 sports bested the state’s overall national participation ranking of eighth by placing seventh or higher on their respective lists. Three Michigan sports improved in national ranking during 2016-17, while five sports dropped one position and a sixth sport dropped two spots.
Michigan girls and boys golf both improved from sixth to fifth in national participation ranking, while girls basketball – with its first increase in participation after 10 straight years of decline – rose from seventh to sixth nationally. Michigan also moved up to seventh, from eighth, for 8-player football participation – significant because the state’s 11-player football participation ranking didn’t fall with that increase, remaining at sixth nationally for the fourth straight year.
Of the five sports that fell in national participation rankings in 2016-17, three stayed above population rank – boys basketball fell from sixth to seventh nationally, girls bowling from third to fourth and volleyball from fourth to sixth. Girls gymnastics (11th to 12th) and boys lacrosse (eighth to ninth) fell only one spot on their respective national lists.
The other Michigan sports that ranked eighth or higher all equaled their national rankings from 2015-16 and included baseball (eighth), boys bowling (third), competitive cheer (sixth), boys and girls cross country (both seventh), boys ice hockey (fourth), boys and girls skiing (both third), softball (seventh), boys tennis (fifth), girls tennis (third), boys track & field (seventh), girls track & field (eighth) and wrestling (seventh). Girls lacrosse (13th), boys and girls soccer (both ninth), boys swimming & diving (ninth) and girls swimming & diving (10th) all also held to their national rankings from the previous year.
National participation in high school sports in 2016-17 set a record for the 28th consecutive year with 7,963,535 participants – an increase of 94,635 from the year before. Girls participation increased for the 28th consecutive year with an additional 75,971 participants – the largest one-year jump since 2000-01 – and set an all-time high of 3,400,297. Boys participation also set another all-time high with 4,563,238, an increase of 18,664 participants from 2015-16.
Girls saw increases in all of their top-10 participatory sports, with competitive spirit (competitive cheer in Michigan) showing the largest increase of 18,712 participants nationally. Track & field, volleyball, soccer and lacrosse showed the next greatest increases among girls sports. Seven of the top 10 boys sports registered increases from 2015-16, led by soccer, track & field and cross country.
Football (1,086,748), while down two percent from 2015-16, again remained the most-played high school sport overall, followed by boys track & field (600,136), boys basketball (550,305), girls track & field (494,477) and baseball (492,935).