Rally Finalists Prepped for Competition
August 16, 2013
By Geoff Kimmerly
Second Half editor
The MHSAA’s inaugural “Prep Rally” contest was born this spring to help us teach athletes the importance of staying in shape during the offseason – while showing them fun ways to do so.
And like with our MHSAA “Battle of the Fans” contest during the past two winters, we learned a few things from our Prep Rally participants – most notably, that athletes during the school year enjoy staying active during the offseason. And especially if that activity includes a creative challenge or two.
Following are brief stories behind our three finalists for this summer's contest, which was part of the MHSAA’s PLAY (Preparation Lasts All Year) initiative designed to encourage athletes to remain active during the offseason so they are prepared physically and acclimated to warm weather when practice begins in the fall.
Thanks to all who submitted applications – we hope this is just the start of your helping us tell more athletes the best and most enjoyable ways to stay in shape and get ready for competition. The inaugural Prep Rally winner will be announced Monday on Second Half and be awarded tickets to an MHSAA Final of their choice, at which they will be recognized for their accomplishment.
Not surprising given Michigan’s abundance of woods and water, outdoor activities were a dominant theme of the inaugural Prep Rally.
Here’s a look at our finalists:
Beal City: Game Changers
“For many students the summer is simply a time to kick back, relax, hang out on the couch and play video games. However, this is not the case for Beal City athletes,” sophomore Billy Chilman wrote.
“When we are not training for our championship teams on the field or in the classroom, we are always looking for new ways to stay fit and have fun. Whether it’s going to Coldwater Lake, to boat, knee board, ski or tube, we always seem to find something active to do.”
And that led to ATV tubing.
In essence, a four-wheeler on one bank of a small pond pulls the rider, sitting on a snow sled, across the pond. “It was also a great workout, improving our balance and upper body strength,” Chillman added.
Fenton: Into the Woods
A team that will spend all fall in the pool spends a valuable part of it offseason prep on dry land.
Fenton girls swimming and diving team journeys away from home leading up to every season. This summer it headed to Pigeon River Country State Forest near Vanderbilt at the northern end of the Lower Peninsula for a three-day “survival trip.”
Plans included a four-mile hike to the first camp, followed by 4-5 mile hikes to each day to a new camp site.
The team also was divided into four smaller squads that competed in challenges as well as setting up camp, building fires and cooking meals.
“The purpose of the trip is to provide some physical conditioning as well as a team-building activity,” Fenton coach Brad Jones wrote in the Tigers’ submission.
Grosse Pointe Woods University Liggett: Crossing the Isle
Seniors Hannah Hodges and Danielle Lorant participate in three sports together during the school year – cross country, hockey and soccer – so staying in shape over the summer is especially key.
This summer, that included a five-day backpacking trip at Isle Royale National Park as part of a program hosted by Michigan Tech University.
The Knights’ pair hiked 45 miles while carrying 50 pounds of supplies in backpacks. To prepare for the trip, Hodges and Lorant went on weekly hikes closer to home at Stoney Creek Metropolitan Park, Island Lake State Recreation Area and Algonac State Park – which built endurance but also allowed for an opportunity to test their gear.
“Backpacking on Isle Royale granted the chance to interact in nature and connect with other Michigan high school athletes who also participated in the trip, and to stay in good physical condition,” Hodges wrote in her submission.
“This trip demonstrated that there are other ways to stay in shape over the summer besides participating in the sports that we play during the school year.”
Follow the #PrepRally conversation on Facebook and Twitter @MHSAA.
Michigan Again 7th for Participation
August 19, 2015
By Geoff Kimmerly
Second Half editor
For the seventh straight year, Michigan ranked seventh nationally in high school sports participation, according to statistics for the 2014-15 school year released recently by the National Federation of State High School Associations.
That level of participation continued to best Michigan’s national ranking for total number of residents of high school age, which remained ninth for the third consecutive year, and Michigan also ranked ninth or higher in participation in 25 of 28 sports in which the Michigan High School Athletic Association conducts a postseason tournament.
Michigan’s participation ranking was based on a number of 295,660, with 124,633 girls and 171,027 boys taking part, and included sports in which the MHSAA does not conduct postseason tournaments. The totals count students once for each sport in which he or she participates, meaning students who are multiple-sport athletes are counted more than once.
The state’s girls participation remained seventh nationally for the fourth consecutive year, while the boys participation figure continued to rank sixth. According to the latest U.S. Census Bureau figures from 2014, Michigan ranks ninth in both females and males ages 14 through 17.
Two sports improved in national ranking this school year, while four sports dropped one or two positions. However, 13 sports bested the state’s overall national participation ranking of seventh, placing sixth or higher on their respective lists.
Michigan girls volleyball improved from fifth to fourth in the national participation ranking, and girls track and field from eighth to seventh. The four sports that ranked lower for 2014-15 were boys bowling falling from second to third, girls cross country from fifth to seventh, girls swimming and diving from ninth to 10th and wrestling from seventh to eighth.
The 11 other Michigan sports that ranked sixth or higher repeated their rankings from a year ago: football (11 and 8-player combined) at sixth, boys basketball at sixth, boys golf at sixth, boys ice hockey fourth, boys skiing fourth, boys tennis fifth, girls bowling fourth, girls competitive cheer fifth, girls golf sixth, girls skiing fourth and girls tennis also remaining fourth on its national participation list.
The other Michigan sports that equaled their 2013-14 national ranking were girls basketball at seventh, gymnastics at 12th, girls lacrosse at 13th, girls soccer at ninth, softball at seventh, baseball at seventh, boys cross country also seventh, boys lacrosse eighth, boys soccer ninth, boys swimming and diving ninth and boys track and field seventh on its list.
National participation in high school sports in 2013-14 set a record for the 26th consecutive year with 7,807,047 participants – an increase of 11,389 from the year before. Girls participation also set a record for the 26th straight year, increasing this time 20,071 participants to 3,287,735 total. Boys participation fell 8,682 participants from 2013-14, but still totaled 4,519,312 after passing 4.5 million for the first time a year ago.
Boys soccer saw the largest gain nationally with an additional 15,150 participants, and that sport ranked fifth among boys sports behind 11-player football, outdoor track and field, basketball and baseball. Football (1,083,617) remained the most-played high school sport overall. Track and field remained the most popular girls sport with 478,726 participants, with volleyball moving ahead of basketball for the second spot in the girls rankings. Soccer and softball followed at fourth and fifth, respectively, on the girls sports list.