Be the Referee: Blocking Below the Waist
November 13, 2014
This week, MHSAA assistant director Mark Uyl explains the differences between high school and the college and professional games when it comes to blocking below the waist.
"Be the Referee" is designed to help educate people on the rules of different sports, to help them better understand the art of officiating and to recruit officials. The segment can be heard on Mondays, Wednesdays and Fridays during the school year on The Drive With Jack Ebling on WVFN-AM, East Lansing.
Below is this week's segment - Blocking Below the Waist - Listen
Many times the key rules differences between high school football and those rules used at the college and profession levels deal with player safety. One of the best examples of this deals with the rules that cover blocking below the waist.
All of us have watched that game played on Saturday or Sunday; we’ve seen that wide out or the wide receiver blocking downfield, and they block the defender below the waist in springing that runner for a big gain.
At the high school level, the only offensive players that can block below the waist are those on the offensive line, generally positioned from tackle to tackle, and those blocks below the waist must be immediate – at the snap – and within that free blocking zone at the line of scrimmage.
Past editions
Nov. 5 - Tournament Selection - Listen
Oct. 29 - Uncatchable Pass - Listen
Oct. 22 - Preparation for Officials - Listen
Oct. 15 - Automatic First Downs - Listen
Oct. 8 - Officials & Injuries - Listen
Oct. 1 - Overtime - Listen
Sept. 25 - Field Goals - Listen
Sept. 18 - Tackle Box - Listen
Sept. 11 - Pass Interference - Listen
Aug. 25 - Targeting - Listen
What's My Why: Official Mike VanLaan
May 20, 2026
Mike VanLaan, Alto
VanLaan is completing his eighth year as an MHSAA-registered official. He began with football in 2018-19 and added boys lacrosse the following year.
So in 2018 I decided to get started in officiating. I started with football because that was the sport that gave me the most opportunity when I was younger. I played a lot of football and just wanted to give back to the game.
I loved it so much that I decided I also wanted to add a spring sport. So a couple of years later I added boys lacrosse, and now I officiate high school football and high school boys lacrosse.
Things that drove me to add another sport – just fell in love with the camaraderie, working with other officials, good people. And then also, just realizing how important it is to stay active physically and mentally, and this allows me to do that.
“What’s My Why” is a weekly feature telling the stories of MHSAA-registered officials in their own words. If you’re an MHSAA official and would like to share your reason why, please submit a 15 to 45-second video, taken horizontally, to director of officials Sam Davis at [email protected].
Don't miss Officiate Michigan Day 2026, July 25 in Grand Rapids! Check out MHSAA.com/OMD to register and learn more.
What's My Why
May 20: Clint Abbott, Newaygo - Watch