Be the Referee: Covering Knees

September 8, 2016

This week, MHSAA assistant director Mark Uyl explains the increased focus on making sure knee padding is worn correctly in football.

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment  Equipment Covering the Knees - Listen

Everything in the game of football, from a rules-making perspective, starts and ends with an increased focus on player safety.

One big point of emphasis for the 2016 season centers on equipment being worn properly by all players. Too often we see college and pro players, especially those at the skill positions, wearing football pants that come nowhere close to covering the knee area.

With a continued focus on all high school players to lower the target zone when hitting an opponent to keep the head out of football, kids must wear pants with knee pads which completely cover the knee area to avoid those types of injuries.

Past editions
Sept. 1: Play Clock Experiment - Listen
Aug. 25: Clipping in the Free Blocking Zone - Listen

Be the Referee: Field Hockey Basics

By Paige Winne
MHSAA Marketing & Social Media Coordinator

September 3, 2025

Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.

Below is this week's segment – Field Hockey Basics - Listen

Field Hockey is now a fully sponsored MHSAA sport. So let’s start by getting up to speed on some basics.

Field Hockey is a fall sport.

Games are administered by two officials.

Each team plays with 11 players on the field – including the goalkeeper.

The field is 100 yards by 60 yards – roughly the same size as a football field.

The goals are 12 feet wide and seven feet high, with the penalty stroke line being drawn seven yards in front of the center of the goal.

Players are not allowed to play the ball with the rounded side of the stick – nor are they allowed to charge, hit, shove, or trip an opposing player.

Field hockey games are 60 minutes long, played in four 15-minute quarters.

Previous 2025-26 editions

Aug. 26: Golf Ball Bounces Out - Listen

PHOTO by Jamie Crawford/JC Sports Photography.