Be the Referee: Pitcher Arm Care
June 8, 2015
This week, MHSAA assistant director Mark Uyl explains how the 30 out-limit rule works to keep baseball pitchers' arms healthy.
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment - Pitcher Arm Care - Listen
Health and safety continues to be the major focus of the MHSAA. One rule that is geared directly to player safety is our baseball pitching limitation rule of 30 outs.
The 30-out rule limits the number of innings, or outs, that a pitcher can throw in both a given day as well as over a period within a week.
We want to make sure that high school coaches are not overusing their pitchers; that they are finding that safe area, to where arms have the ability to recover after a player has pitched a certain number of outs, allowing the body to recover so that player can have a safe and enjoyable season.
Past editions
June 1 - Bat Safety - Listen
May 25 - Balks - Listen
May 18 - Baseball Pace of Play - Listen
May 11 - Fair or Foul Ball? - Listen
May 4 - Non-Glare Helmets - Listen
April 27 - Vern L. Norris Award - Listen
March 23 - Deciding the Game - Listen
March 16 - Block/Charge Call - Listen
March 9 - Dive on the Floor - Listen
March 2 - Primary Areas - Listen
Feb. 23 - Too Much TV - Listen
Feb. 16 - Video Clip Library - Listen
Feb. 9 - Cheer Safety - Listen
Feb. 2 - Basketball PA Announcers - Listen
Jan. 26 - Wrestling Health Concerns - Listen
Jan. 19 - Basketball Physical Contact - Listen
Jan. 12 - Video Review Part 2 - Listen
Dec. 29 - Video Review Part 1 - Listen
Dec. 17 - Registration Part 2 - Listen
Dec. 10 - Registration Part 1 - Listen
Dec. 3 - Legacy Program - Listen
Nov. 26 - Sideline Management - Listen
Nov. 19 - 7-Person Mechanics - Listen
Nov. 12 - Blocking Below the Waist - Listen
Nov. 5 - Tournament Selection - Listen
Oct. 29 - Uncatchable Pass - Listen
Oct. 22 - Preparation for Officials - Listen
Oct. 15 - Automatic First Downs - Listen
Oct. 8 - Officials & Injuries - Listen
Oct. 1 - Overtime - Listen
Sept. 25 - Field Goals - Listen
Sept. 18 - Tackle Box - Listen
Sept. 11 - Pass Interference - Listen
Aug. 25 - Targeting - Listen
MHSAA Officials Awards & Alumni Banquet: Photos, Video & OMD 2026.
By
Geoff Kimmerly
MHSAA.com senior editor
April 30, 2026
More than 80 MHSAA-registered game officials were honored Saturday during the annual Officials Awards & Alumni Banquet at Kellogg Center in East Lansing.
Our MHSAA communications director emeritus John Johnson was on site, camera in hand, to capture photos of our award winners and several more attendees and honorees. Check those out by clicking here – MHSAA Officials Banquet photos – to see not only photos from this past weekend but also from 2003-19, 2024-25, and the 2013 and 2018 Officiate Michigan Day events.
Among this year’s honorees was Grand Ledge senior Owen Rottier, who received the Randy Paulson Legacy Award and scholarship. Owen has officiated both cross country and track & field as part of the Legacy Program and will study next at Lansing Community College. He’s pictured above with (from left) MHSAA executive director Mark Uyl, Mary Paulson, Rottier and MHSAA director of officiating Sam Davis.
Receiving the 36th Vern L. Norris Leadership in Officiating Award was Metro Detroit’s Robert Czech, who is in his 44th year as a registered official and also has assigned officials for more than 35 years, including currently for four Detroit-area leagues.
Referee Magazine also created a commemorative cover celebrating Czech and in advance of this summer’s Officiate Michigan Day.
OMD 2026 will be July 25 at DeVos Place in Grand Rapids, followed by the National Association of Sports Officials (NASO) Summit from July 26-28.
For information on registration and details on both events, check out the Officiate Michigan Day page.