Be the Referee: Wrestling Health Concern
January 28, 2015
This week, MHSAA assistant director Mark Uyl addresses health concerns in wrestling with a focus on prevention.
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment - Wrestling Health Concerns - Listen
It’s often been said that the toughest six minutes in all of sports can be found on a wrestling mat. The sport of high school wrestling can be one of the most physically and mentally challenging endeavors that a young person can ever experience.
However, the rewards that kids can find through the sport of wrestling can be some of the most rewarding experiences that someone can find anywhere. The biggest challenge right now in keeping wrestling strong and growing is the prevention of communicable disease.
Staph infections such as MRSA are one of the key threats right now to wrestling, and schools, wrestlers and officials need to be diligent daily in keeping mats clean and using good hygiene habits to prevent the spread of these skin-to-skin conditions.
Past editions
Jan. 19 - Basketball Physical Contact - Listen
Jan. 12 - Video Review Part 2 - Listen
Dec. 29 - Video Review Part 1 - Listen
Dec. 17 - Registration Part 2 - Listen
Dec. 10 - Registration Part 1 - Listen
Dec. 3 - Legacy Program - Listen
Nov. 26 - Sideline Management - Listen
Nov. 19 - 7-Person Mechanics - Listen
Nov. 12 - Blocking Below the Waist - Listen
Nov. 5 - Tournament Selection - Listen
Oct. 29 - Uncatchable Pass - Listen
Oct. 22 - Preparation for Officials - Listen
Oct. 15 - Automatic First Downs - Listen
Oct. 8 - Officials & Injuries - Listen
Oct. 1 - Overtime - Listen
Sept. 25 - Field Goals - Listen
Sept. 18 - Tackle Box - Listen
Sept. 11 - Pass Interference - Listen
Aug. 25 - Targeting - Listen
Be the Referee: Tennis Double Hit
By
Paige Winne
MHSAA Marketing & Social Media Coordinator
October 14, 2025
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Tennis Double Hit - Listen
We’re on the tennis court today, returning a ball that our opponent has hit.
We swing, hitting the ball with the strings and then again with the frame of the racket as our swing continues.
The double-hit ball goes over the net and bounces past our opponent for a point. Or is it our point? Can you hit the ball twice?
You can, if it’s all part of one continuous swing. You can hit the ball more than twice even – as long as it’s the same swing.
You can’t intentionally hit the ball twice or hit the ball and then re-hit it. It’s illegal if you deliberately catch or carry the ball and then hit it again.
But if your double-hit is part of one smooth swing, the stroke counts and play continues.
Previous 2025-26 editions
Oct. 7: Safety in Football - Listen
Sept. 30: Field Hockey Substitution - Listen
Sept 23: Multiple Contacts in Volleyball - Listen
Sept. 16: Soccer Penalty Kick - Listen
Sept. 9: Forward Fumble - Listen
Sept. 2: Field Hockey Basics - Listen
Aug. 26: Golf Ball Bounces Out - Listen