What's My Why: Official Mike VanLaan
May 20, 2026
Mike VanLaan, Alto
VanLaan is completing his eighth year as an MHSAA-registered official. He began with football in 2018-19 and added boys lacrosse the following year.
So in 2018 I decided to get started in officiating. I started with football because that was the sport that gave me the most opportunity when I was younger. I played a lot of football and just wanted to give back to the game.
I loved it so much that I decided I also wanted to add a spring sport. So a couple of years later I added boys lacrosse, and now I officiate high school football and high school boys lacrosse.
Things that drove me to add another sport – just fell in love with the camaraderie, working with other officials, good people. And then also, just realizing how important it is to stay active physically and mentally, and this allows me to do that.
“What’s My Why” is a weekly feature telling the stories of MHSAA-registered officials in their own words. If you’re an MHSAA official and would like to share your reason why, please submit a 15 to 45-second video, taken horizontally, to director of officials Sam Davis at [email protected].
Don't miss Officiate Michigan Day 2026, July 25 in Grand Rapids! Check out MHSAA.com/OMD to register and learn more.
What's My Why
May 20: Clint Abbott, Newaygo - Watch
Be the Referee: Baseball Pitch Count
By
Paige Winne
MHSAA Marketing & Social Media Coordinator
May 7, 2024
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Baseball Pitch Count - Listen
Do you know the pitch count limits for high school baseball in Michigan?
- If a pitcher throws 25 pitches or less, he can throw again the next day with no rest.
- If 26 to 50 pitches are thrown, one day of rest is required.
- 51 to 75 pitches require two days of rest.
- And throwing 76 or more pitches requires three days of rest.
The maximum pitch count for one day is 105 pitches. But if pitch number 105 occurs during the middle of an at-bat, the pitcher can finish that at-bat, but then must be taken out.
Teams are required to track all pitch counts and indicate before a game who is ineligible to pitch that day.
In the postseason, a neutral person tracks the pitch count. If a violation occurs, the pitcher becomes ineligible, and his team forfeits the game he pitched in.
Previous Editions
April 30: Boys Lacrosse Helmets - Listen
April 23: Softball Interference - Listen
April 16: Soccer Red Card - Listen
April 9: Batted Baseball Hits Runner - Listen
March 12: Basketball Replay - Listen
March 5: Hockey Officials - Listen
Feb. 27: Less Than 5 - Listen
Feb. 20: Air Ball - Listen
Feb. 13: Hockey Penalties - Listen
Jan. 30: Wrestling Tiebreakers - Listen
Jan. 23: Wrestling Technology - Listen
Jan. 9: 3 Seconds - Listen
Dec. 19: Unsuspecting Hockey Hits - Listen
Dec. 12: No More One-And-Ones - Listen
Nov. 21: Football Finals Replay - Listen
Nov. 14: Volleyball Unplayable Areas - Listen
Nov. 7: Pass/Kick Off Crossbar - Listen
Oct. 31: Cross Country Interference - Listen
Oct. 24: Soccer Overtime - Listen
Oct. 17: Tennis Spin - Listen
Oct. 10: Blocked Kick - Listen
Oct. 3: Volleyball Double & Lift - Listen
Sept. 26: Registration Process - Listen
Sept. 20: Animal Interference - Listen
Sept. 13: Feet Rule on Soccer Throw-In - Listen
Sept. 6: Volleyball Jewelry - Listen
Aug. 30: Football Rules Similarities - Listen
Aug. 23: Football Rules Differences - Listen