Performance of the Week: Flint Powers Catholic's Isaac Sturgess
May 31, 2024
Isaac Sturgess ♦ Flint Powers Catholic
Senior ♦ Baseball
Sturgess hit a three-run home run and threw two hitless innings – getting all six outs by strikeout – to pick up the save as Division 2 top-ranked Powers came back from five runs down Monday to defeat Goodrich 6-5 and win the Greater Flint Baseball Tournament.
That championship closed a memorable finish to the regular season for the Chargers (30-6), as a week earlier they swept Midland Dow to clinch the Saginaw Valley League title for the first time, with Sturgess setting his school’s career hits record that evening. A two-time Division 2 all-state first-team selection – and all-state Dream Teamer as a junior outfielder – Sturgess will continue his career at Michigan State University.
@mhsaasports ⚾️POW: Isaac Sturgess #baseball #flintpowerscatholic #letsgo #homerun #pitcher #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA
@mhsaasports ⚾️POW: Isaac Sturgess #tiktalk #questiontime #part2 #sourpatchwatermelon #baseballbat #shoes #cryingemoji #phone #performanceoftheweek #mistudentaid #fyp #mhsaa ♬ original sound - MHSAA
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Past 2023-24 Honorees
May 30: Abby Russell, Allen Park track & field - Report
May 23: Isabel Thelen, St. Johns tennis - Report
May 16: Ally Katinas, Novi lacrosse - Report
May 9: Peter Roehl, Rochester Adams golf - Report
May 2: Lilah Smith, Richland Gull Lake soccer - Report
April 25: Mason Mayne, Lawton track & field - Report
April 18: Alli Wright, Jenison softball - Report
April 11: Chloe Wishart, Trenton soccer - Report
March 28: Jenna Maki, Ishpeming basketball - Report
March 22: Jaremiah Palmer, Niles Brandywine basketball - Report
March 15: Leah Hodge, North Farmington gymnastics - Report
March 8: Darius Marines, Detroit Catholic Central wrestling - Report
March 1: Rylee Smith, Zeeland West bowling - Report
Feb. 22: Caleb Lewandowski, Traverse City West skiing - Report
Feb. 15: Jadin Mix, Onaway basketball - Report
Feb. 8: Onalee Wallis, Cadillac skiing - Report
Feb. 1: Abbey DeGraw, Rochester Hills Stoney Creek competitive cheer - Report
Jan. 25: Ewan Todd, Riverview swimming - Report
Jan. 18: Ashley Weller, Jackson Northwest basketball - Report
Jan. 11: Michael Baldwin, Saginaw Arthur Hill wrestling - Report
Dec. 15: Jena Fijolek, Fenton bowling - Report
Dec. 8: Sophia Wagner, Escanaba gymnastics - Report
Dec. 1: Isaiah Marshall, Southfield Arts & Technology football - Report
Nov. 24: Sarah Bradley, Clarkston Everest Collegiate volleyball - Report
Nov. 17: Kalieb Osborne, Waterford Mott football - Report
Nov. 10: Tekalegn Vlasma, Muskegon Western Michigan Christian soccer - Report
Nov. 3: Colton Kinnie, Birmingham Seaholm football - Report
Oct. 27: Lauren Timpf, Macomb Lutheran North golf - Report
Oct. 20: Alena Li, Okemos golf - Report
Oct. 13: Seth Norder, Grand Haven cross country - Report
Oct. 5: Paige Anderson, Muskegon Reeths-Puffer golf - Report
Sept. 29: MacKenzie Bisballe, Lake City volleyball - Report
Sept. 22: Jhace Massey, Gladwin football - Report
Sept. 15: Kaylee Draper, Sturgis swimming - Report
Sept. 8: Owen Jackson, Traverse City St. Francis tennis - Report
Sept. 1: Rachel Forsyth, Ann Arbor Pioneer cross country - Report
(Action photo courtesy of Julianne Klein.)
Be the Referee: Baseball Pitch Count
By
Paige Winne
MHSAA Marketing & Social Media Coordinator
June 10, 2025
Be The Referee is a series of short messages designed to help educate people on the rules of different sports, to help them better understand the art of officiating, and to recruit officials.
Below is this week's segment – Baseball Pitch Count - Listen
Do you know the pitch count limits for high school baseball in Michigan?
- If a pitcher throws 25 pitches or less, he can throw again the next day with no rest.
- If more than 25 but 50 or less pitches are thrown, one day of rest is required.
- 51 to 75 pitches require two days of rest.
- And throwing 76 or more pitches requires three days of rest.
The maximum pitch count for one day is 105 pitches. But if pitch number 105 occurs during the middle of an at-bat, the pitcher can finish that at-bat, but then must be taken out.
Teams are required to track all pitch counts and indicate before a game who is ineligible to pitch that day.
In the postseason, a neutral person tracks the pitch count. If a violation occurs, the pitcher becomes ineligible, and his team forfeits the game he pitched in.
Previous 2024-25 Editions
June 3: Soccer Overtime - Listen
May 28: Track & Field False Starts & Restarts - Listen
May 21: Fixed Obstruction in Tennis - Listen
May 13: Golf Cart Path Roll - Listen
May 6: Illegal Softball Bats - Listen
April 30: Golf Relief - Listen
April 22: Soccer Scoring Area Penalty - Listen
April 15: Fair or Foul? - Listen
April 8: Girls Lacrosse New Stoppage Rule - Listen
April 1: Base Runner Interference - Listen
March 25: Pine Tar Usage - Listen
March 11: Basketball Replay - Listen
March 4: Gymnastics Deduction - Listen
Feb. 25: Competitive Cheer Inversion - Listen
Feb. 18: Ice Hockey Delay of Game - Listen
Feb. 11: Ski Helmets - Listen
Feb. 4: Wrestling In Bounds or Out? - Listen
Jan. 21: Block or Charge? - Listen
Jan. 14: Out of Bounds, In Play - Listen
Jan. 7: Wrestling Scoring - Listen
Dec. 17: Bowling Ball Rules - Listen
Dec. 10: Neck Laceration Protector - Listen
Dec. 3: Basketball Goaltending - Listen
Nov. 26: 11-Player Finals Replay - Listen
Nov. 19: 8-Player vs. 11-Player Football - Listen
Nov. 12: Back Row Setter - Listen
Nov. 5: Football OT - Listen
Oct. 29: Officials Registration - Listen
Oct. 22: Volleyball Serve - Listen
Oct. 15: "You Make the Call" - Soccer Offside - Listen
Oct. 8: Roughing the Passer - Listen
Oct. 1: Abnormal Course Condition - Listen
Sept. 25: Tennis Nets - Listen
Sept. 18: Libero - Listen
Sept. 10: Cross Country Uniforms - Listen
Sept. 3: Soccer Handling - Listen
Aug. 24: Football Holding - Listen