2011 Finals: Dream Finishes

December 16, 2011

BROOKLYN – West Bloomfield junior Erin Finn said she dreamed of winning an MHSAA cross country championship since she first learned to walk.

But it took a few more seconds Saturday to realize she’d actually done it.

Finn edged Rockford senior Taylor Manett and Grosse Pointe South junior Hannah Meier by just more than a second to claim the Division 1 championship at the MHSAA Cross Country Finals at Michigan International Speedway.

Finn finished fourth as a sophomore, and didn’t run much as a freshman because of an injury.

“I finished the race and I was talking, and it was ‘OK, cool, it was a good race. I finished.’ And a couple of minutes after I was like, ‘Oh my gosh, I just won the state championship race.’ I’ve been dreaming about this since I could walk,” Finn said.

“I guess it’s just, how many times do you get to say that? You finish races and don’t think much of it. You think of your time, start thinking of cool down and everything. But this is it. This is it where all comes together. And it took a second to register that this is what I’ve been working on forever.”

Twins Hannah and Haley Meier were Grosse Pointe South’s top finishers at both the 2009 and 2010 Finals, as their team finished third and sixth overall, respectively.

But the sisters and their teammates claimed the program's first MHSAA championship on this day, placing Hannah third, sophomore Kelsie Schwartz 10th and Haley Meier 12th individually. Freshman Ersula Farrow came in 15th as Grosse Pointe South edged Saline by five points. 

“Haley was faster than me in seventh grade and the beginning of eighth grade, and Kelsie was faster than me too,” Hannah Meier said. “We always run together. We’re like sisters, even thought one is my sister. (Schwartz) pushes us too. “

Click for full Division 1 girls results.

Division 1 boys: Friendly Final

Most elite runners at Saturday’s Finals were familiar with each other from racing over the years and especially this season.

Few knew their competition as well as White Lake Lakeland senior Garret Zuk.

He attended elementary school with Highland Milford sophomore Brian Kettle and junior Cody Snavely, who finished second and fifth, respectively, in the final Division 1 race of the year.

Not that that knowledge helped Zuk. But it definitely was a fun coincidence that those were two of the many he outlasted to claim the championship. The top six were separated by just 17 seconds, and Zuk purposely started out slower than the pack so he could surpass it at the end.

“I knew it was just all guts. There’s really nothing left,” Zuk said. “My legs were done. It was just keep moving forward. It was all I could do.”

Zuk finished in 15:21.2, with Kettle second at 15:24.3 and Saline’s Nick Renberg third at 15:28.6.

Senior Paul Asum finished 13th for Milford to give that team an unbeatable group up front. The Mavericks finished with a score of 128, 44 fewer than runner-up Hartland.

“The fact that we could have three guys up front was really good. We have been very consistent,” Kettle said. “It was a great thing we were able to keep getting better and improving.”

Click for full Division 1 boys results.

Division 2 girls: She’s the Bos

The Division 2 Finals field included two previous champions in Allendale senior Ali Wiersma and Zeeland West senior Rachele Schulist.

Grand Rapids Christian junior Julia Bos became the next.

From arguably the most competitive field of this season’s Finals, Bos emerged, running a 17:24.7 to edge Cedar Springs freshman Kenzie Weiler by 11 seconds. Wiersma and Schulist came in third and fourth, respectively.

“My coaches were telling me to kinda sit behind and let them block the wind, and make my move later on in the race. But I don’t really feel comfortable with that,” Bos said. “Because today especially, I could tell they were saving their energy because they know that’s what I do.

“So I thought I’d just take the lead right away and do something different. It was risky, but it turned out to be successful.”

East Grand Rapids had two runners following the front pack closely. Senior Kassidy Clark was the team’s top finisher in 10th, and senior Jessie Baloga was 19th – giving the Pioneers enough edge to claim the team championship.

“Our little motto is ‘Run as one,’ so we try to pack it up really strong,” Clark said. “Jessie Baloga and I are usually in the front leading, and we’re two seniors so that’s pretty cool. … We set the tone for the race.”

Click for full Division 2 girls results.

Division 2 Boys: From 2 to No. 1

Chelsea senior Bryce Bradley and Mason’s team had little room for improvement after runner-up finishes in 2010.

Saturday, they both took the final step.

Bradley won the individual championship in 15:20.6, one second faster than Dearborn Divine Child senior Nicholas Soter. And the Bulldogs, who finished second to Grand Rapids Forest Hills Northern last season, finished with 92 points to clear the field by 37.

“We’ve been working for it for a really long time. To get it, it’s a real honor,” said Mason junior Tanner Hinkle, who finished fourth individually. “I think we just got a couple grades with some kids with talent and also the willingness to work. The combination of that, we got pretty lucky.”

Bradley had finished behind Hinkle at their regional after taking a wrong turn, but he was plenty familiar with the MIS course. He spent the entire summer preparing for this day, logging 950 miles – 290 more than he had before his junior season.

“Last year, I was actually hoping to be in the top 10. So finishing in second place was more than I hoped for,” Bradley said. “I was trying to not go down in places this year.”

Click for full Division 2 boys results.

Division 3 Boys: Expect the unexpected

Zach Zingsheim always has fashioned himself more of a track runner.

But that likely changed Saturday at MIS.

The Lansing Catholic senior relied on some of his middle distance track speed at the end – making his final kick at the 3-mile mark – and claimed the Division 3 boys individual championship in 15:48.2.

Zingsheim was nearly a minute faster than 2010, when he finished 23rd.

“I started running cross country in middle school. Cross country was the first thing I knew, but when I entered high school I found my niche in track,” Zingsheim said. “(But) I knew if we wanted to meet our goal of trying to win the state meet as a team, I needed to really improve.

“So this past summer, I worked even harder than ever. I became a distance runner.”

The Cougars fell just short of that team goal, finishing second to Grandville Calvin Christian for the second straight season.

Calvin Christian placed four runners among the individual top 10 – third place Josh Kersjes (15:56.9), fifth place Zac Nowicki (15:59.9), eighth place Simon Reidsma (16:03.8) and 10th place Justus Pinckney (16:08.5). All but Nowicki are seniors.

The finish also was the Squires’ third-straight among the top two in Division 3. They were runners-up in 2009.

“Especially in training, it’s just nice to run with guys who are at the same talent level, who want to achieve the same things,” Kersjes said. “We’ve definitely stepped up our training as we’ve gotten older.”

Click for full Division 3 boys results.

Division 3 Girls: Winning feeling

BROOKLYN – Benzie Central seniors Theresa Warsecke and Amber Peabody remembered what it was like to win an MHSAA championship, having been freshmen when the team won three years ago.

They also knew what it was like to come close, with Benzie Central finishing third in 2009 and then second last season.

“Seeing how excited Hanover(-Horton) was last year, we wanted that again,” Warsecke said. “That just made us want it that much more again after getting second last year.”

Benzie Central finished 20 points ahead of runner-up Kent City to claim the Division 3 championship at MIS. Warsecke finished seventh individually in 18:57.1, followed by sophomore Bryce Cutler (19:20.6) in 15th place and three more teammates between 30th and 38th.

The individual race was a little more open with Allendale and reigning Division 3 champion Ali Wiersma moving up to Division 2 this fall. Manistee senior Kelly Schubert ran with the opportunity, finishing in 17:58.6 to claim the individual championship by nearly 25 seconds.

She had finished seventh in 2010, and didn’t even know her time immediately after Saturday’s race – just that she kept pushing through the final mile.

“I was actually happy for once at the state meet,” Schubert said. “I’d been here sophomore year and junior year, and I was kinda disappointed both those years. I was hoping to do better. But this year I’m satisfied.

“I just decided not to worry about it, and just run because that what I like to do.”

Click for full Division 3 results.

Division 4 Boys: Going out strong

Spencer Nousain’s high school cross country career ended with perfection.

After three top-10 MHSAA Finals finishes – including Division 4 second places the last two seasons – the Concord  senior cross the line first Saturday in 15:55.8.

But he was just the start for the Yellow Jackets. Four more teammates crossed among the top 25 individuals to give Concord its second MHSAA championship in three seasons – and finish a 2011 season that included first places in every meet it ran.

“We’ve been working so hard for this moment. To have it all come together my last race is just amazing,” Nousain said. “When I win, I’m probably the only person on the team that’s happy. When the team wins, everyone is happy. And it’s just nice to see them be happy.”

Nousain finished five seconds ahead of Saugatuck junior Sean Kelly (16:00.3). Yellowjackets freshmen Jacob Hall (16:40) and Jesse Hersha (16:40.6) finished 11th and 13th, respectively. Junior Parker Saenz (16:41.9) and sophomore Mason Nousain (17:10.9) – Spencer’s brother – rounded out Concord’s scoring coming in 14th and 25th.

Spencer Nousain’s individual success was the result of some trial and error. He said he overtrained as a freshman and sophomore, then undertrained as a junior. He prepared for this season just right – and let everything fly in his final race.

“I had nothing to lose. Might as well give it all I have, and that’s what I did,” Nousain said. “So it worked out perfectly.”

Click for full Division 4 boys results.

Division 4 Girls: Champions again

Breckenridge sophomore Kirsten Olling wants to win four MHSAA cross country championships.

She’s halfway there.

Olling won the first race of this season’s MHSAA Lower Peninsula Finals today at Michigan International Speedway, clearing the field by nearly 38 seconds with a winning time of 18:02.7.

Olling was hoping to break 17 minutes. But despite a slow first mile and no one to push her after that, she still cut seven seconds from her 2010 finish.

“I thought I would be more nervous last year than this year, but I think I was more nervous this year. This year ... everyone was aiming for me,” Olling said. “It just means that there is more of a target on my back now.”

Hesperia won the team Division 4 championship, also for the second straight season. North Muskegon came in second. Black River senior Nicole Zeinstra, an individual qualifier, crossed second after Olling.

Senior Alexa Rumsey finished third overall and best for Hesperia, which saw all five of its scoring runners finish among the individual top 25. Four of those five scored at last season's final as well.

"Our top competition was North Muskegon, and we raced against them before and we beat them every time. I knew they were close to us though, so I knew we had to work really hard, but we did," Rumsey said. "It was tougher the first one (in 2010). There defintiely was a lot more pressure this time. We just did everything the same, worked hard and tried not to worry about it too much."

Click for full Division 4 girls results.

PHOTOS
Top: West Bloomfield junior Erin Finn crossed the finish line first to claim her first Division 1 championship.

D3 Girls: Manistee's Kelly Schubert improved from seventh as a junior in claiming Saturday's Division 3 individual championship.

D4 Boys: Concord's Spencer Nousain ended his high school cross country career with an individual championship that also helped the Yellow Jackets to the team Divisioin 4 title.
(Photos courtesy of RunMichigan.com)

 

Back from Broken Foot, Grandville's Arnsman Finishes as State's Top Senior

By Dean Holzwarth
Special for MHSAA.com

November 18, 2022

GRANDVILLE – Almost a year ago, Allie Arnsman didn’t know whether she would ever be able to run competitively again. 

West MichiganOver the last week, the Grandville senior was named Ms. Cross Country by the Michigan Interscholastic Track Coaches Association while also establishing a school record. 

Arnsman suffered a broken right foot during last year’s cross country season that required surgery.

“They told me there was a small possibility of even being able to run again,” Arnsman said. “It was very scary going into the surgery thinking that there was a 90-percent chance that I wouldn’t be able to run, but I had the doctors and the physical therapists that were able to get me back.”

Arnsman sustained the injury during the third meet of her junior season when she stepped in a hole on the course.

Originally, doctors didn’t think the injury was serious.

“They kept telling us it was just a sprain, and after six weeks it would be healed,” said Arnsman, who wore a boot on her right foot.

Arnsman returned to run in the final three races of last year, and finished 17th overall in the Lower Peninsula Division 1 Final.

However, she still felt uncertain that her foot was completely healed.

“It was really painful when I ran and I thought something was still wrong, but I wanted to finish out my junior year and I was grateful that I did,” Arnsman said. “Right after the state meet I had an MRI, and it revealed that it was broken.”

Arnsman missed the track & field season due to her recovery after surgery. She began running again in late spring and then returned in August for her senior year.

Arnsman, bottom row center, takes her place on the medal stand next to Holland West Ottawa champion Helen Sachs, far right. “It was a tough injury for her to overcome, but she came back and we started talking about goals for the season,” Grandville girls cross country coach Rachael Steil said. “I told her that I thought she had the potential to finish in the top five (at the Finals) and we joked about her winning.

“She had so much untapped potential, and she did so well on little mileage. She doesn’t realize how talented she is, but with the hard work she put in I felt like it was going to be a really good season.”

Arnsman ran well throughout the season and continued to drop her times.

At the Finals, she exceeded her own expectations by placing runner-up in Division 1 behind West Ottawa’s Helen Sachs. 

Arnsman finished with a time of 17 minutes, 43 seconds at Michigan International Speedway.

“I was just trying to go out with the front pack, and I wanted to stick up close and then close in in the last mile,” she said. “It was tough to catch her because she went out very fast, and I wasn't used to that pace. The weather conditions weren't great, and I just couldn't get up there.”

Still, Arnsman was ecstatic about her finish.

“I was really excited,” she said. “Coming into the season I did not think I could even be top three and I was hoping for a top 15, so placing second was amazing. It was a dream.”

Arnsman got more good news after the race as she was the top senior in all divisions and was named Ms. Cross Country.

“When they pulled me aside in the room I had the biggest smile on my face,” Arnsman said. “I knew going in that it was a possibility, but of course I didn't know right away. I was so excited.”

A week later, Arnsman ran in the MITCA Meet of Champions and became the fastest girl in Grandville school history when she finished second with a time of 17 minutes flat.

The previous record of 17:20 was set by Madison Troy in 2015.

“She was drastically improving through the season, and I knew the possibilities were endless for her,” Steil said. “She has great form, and she’s strong from all the weight training she did. She put all the little pieces together, and they came together at the right time.”

Arnsman will run for Grand Valley State next year, but it’s been a journey that was somewhat unexpected after growing up as an accomplished soccer player.

She stopped playing soccer after her sophomore year to focus on running.

“I grew up in soccer, so it was scary going into a new sport and giving up something that I loved,” Arnsman said. “It was a different sport and a whole new environment that I wasn’t used to, but I’m grateful that I was able to have the success I did. ... I never thought about running in college. I thought I would be playing college soccer.”

Arnsman, who ended her cross country career as a three-time Finals qualifier, will run indoor track & field this winter before running outdoor in the spring with her team.

Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at dream100@comcast.net with story ideas for Allegan, Kent and Ottawa counties. 

PHOTOS (Top) Grandville’s Allie Arnsman runs toward the finish at the Lower Peninsula Division 1 Cross Country Final on Nov. 5. (Middle) Arnsman, bottom row center, takes her place on the medal stand next to Holland West Ottawa champion Helen Sachs, far right. (Click for more from RunMichigan.com.)