Litzner Completes Career Finals Sweep to Set Pace at UP Boys XC Finals
By
John Vrancic
Special for MHSAA.com
October 18, 2025
MUNISING — It’s not often a cross country runner gets to end his or her high school career as a four-time Upper Peninsula Finals champion.
Sault Ste. Marie senior Gabe Litzner wasn’t going to be denied on this sunny and warm Saturday, however, completing the sweep by covering the Pictured Rocks Golf Course 3.1-mile course in 15:58.3.
He was followed by Marquette seniors Rorik Holmquist at 16:15.8 and Peter Argeropoulos (16:24.5) and junior Lucas Ballard (16:40), and Sault Ste. Marie senior Shea Armstrong (16:54.9).
“It’s awesome to look back at all the memories and friends I made,” Litzner said. “It feels like the conditions were a lot better last year. It warmed up quickly, and I think it caught everybody off guard. We’ve had quite a few colder races. The temperature had been in the 50s nearly every day.
“The Marquette guys were definitely pushing me throughout the race. I used a lot of the same strategy as last year. I followed a conservative approach in the first mile, then took off.”
Marquette captured its seventh-straight Division 1 title with 34 points. Sault was runner-up for the seventh consecutive time at 43, and Houghton placed third with 84.
Litzner became the first boys runner since 2019 to take a fourth U.P. championship, following Brimley’s Austin Plotkin, who earned top honors four times in a row in Division 3.
“Gabe and Shea did what they do,” Sault coach Jim Martin said. “We had some kids step up. One of our freshmen (Drew Burtt) really stepped up. We had five guys run good races. They found a way to get it done.”

Division 2
Painesdale Jeffers made it five team titles in a row, placing seven racers among the top 14 and scoring 23 points. The Jets were followed by Rudyard with 51 and Munising with 117.
“On the first day of practice we talked about it, and the biggest accomplishment is all seven boys and both girls medaled,” Jeffers coach Sam Kilpela said. “It ended up being a great day.
"This speaks volumes for our program. Overall, we stayed healthy, and on the last day we finished the job. This is the first time in our school history we won it five years in a row.”
Jeffers senior Cameron Anderson won an individual Finals championship for the first time, in 16:41.1, followed by classmate Landon Larson (17:33.4), Rudyard senior Steven Kirschner (17:51), Jeffers sophomore Branson Anderson (18:07) and Pickford junior Jacob Mitchell (18:11.6).

Division 3
Crystal Falls Forest Park clinched its first Division 3 championship with 58 points, followed by St. Ignace with 71 and 2024 champ Engadine at 91.
“This is a very special day,” Forest Park coach D.J. Rasner said. “I couldn’t be more proud of the boys. They worked so hard all year. Having a full team put us in a better situation. We got our fifth runner halfway through the season, and it gave us a lot of momentum. I think we’re also gaining some momentum in our school. More kids want to be a part of this.”
Cedarville/DeTour junior Ethan Snyder gained the top individual honor at 17:32, becoming the first from his school to take a U.P. title since 2004 when Cedarville’s Chad Schlosser was crowned champion.
Ishpeming junior Kemper Gearhart was runner-up at 17:51.7. He was followed by Rock Mid Peninsula freshman Ashdeyn Gerow in a personal-best 17:55, Engadine sophomore Nate Stielstra (18:13.4) and St. Ignace senior Dalton Champion (18:30.9).
PHOTOS (top) Sault Ste. Marie's Gabe Litzner is the first to cross the finish line in the UP Division 1 Boys Final on Saturday in Munising. (Middle) At the beginning of the Division 2 Final, Painesdale-Jeffers' Cameron Anderson (280), Wakefield-Marenisco/Bessemer's Sean Lake, Pickford's Jacob Mitchell (293), and Rudyard's Eli Folkersma (331), Seth Templeton (336) and Oliver Dankert (330) lead the field. (Below) Cedarville/DeTour's Ethan Snyder takes over the lead in the Division 3 race. (Photos by Cara Kamps.)
Longtime Coach Lukens Remembered for Building Champions, Changing Lives
By
Tom Spencer
Special for MHSAA.com
September 27, 2024
The results speak for themselves as there were conference, Regional and MHSAA Finals championship and runner-up finishes.
But those accomplishments are not necessarily why Don Lukens will be remembered by most. It will be for the lives he touched and successes his student-athletes found after graduation.
Lukens impacted two communities separated by 200 miles during multi-decade coaching tenures for multiple high school programs.
Lukens died Sept. 15 at age 90. He was well-known across the state for his coaching as he spent 27 years teaching at Kalamazoo Loy Norrix, where he coached with Ted Duckett, and 33 years coaching at Traverse City Central with John Lober. Duckett, now 78, and Lober, 82, are still coaching today.
Tico Duckett, one of the most accomplished running backs in Michigan State University football history, is one of thousands of kids Lukens recruited into the running world. Duckett, who went on to play in the National Football League, credits Lukens for recruiting first-time track athletes from challenging life situations and turning them into college scholarship recipients.
Lukens knew how to get the best individual performances out his athletes, recalled Duckett, whose high school running career ended with a hamstring injury sustained during Regional preliminary sprints.
“I can tell story after story of kids that he plucked out of class, and they are successful today,” said the first MSU back to rush three times for more than 1,000 yards. “Between him and my dad, they would take kids that had no direction, no future, no hope and bring them in and teach them track and teach kids what you put into it is what you’re going to get out.”
Lukens had graduated from Western Michigan University where he’d participated in football and track. During his 38 years coaching track, Lukens’ teams posted a dual meet record of 220-24, won 20 conference championships, nine MHSAA Regional championships, a Lower Peninsula Class A title and finished runners-up twice.
Lukens’ cross country teams also were impressive with a record of 198-60 during his 34 years of coaching. They won 14 conference championships and 12 MHSAA Regional titles.
Tico Duckett has memories of being recruited to the sport as a child while his father served as an assistant coach at Loy Norrix.
“Coach Lukens would say, ‘I can’t wait ’til you get here,’” the former MSU star fondly recollected. “Coach Lukens loved track – he breathed and ate track.”
Loy Norrix hosts the highly-competitive Don Lukens Relays every May. Duckett attended this year’s meet as he often does. It was Lukens’ ability to recruit and coach track that made the Knights stand out across the state.
“Loy Norrix track was special,” said Duckett, proudly noting the Knights’ dual-meet dominance. “When we would go places and get off the bus, people would literally say, ‘There’s Loy Norrix,’ and they would literally talk about us, and we would show ’em on the track and we backed it up.”
Inside the halls and walls of Loy Norrix, the Duckett name is engraved on trophies and next to track & field records earned by Tico Duckett and his brother TJ, who also went on to play professional football. Ted Duckett took over the head coaching duties when Lukens retired and moved to Platte Lake in Benzie County.
Word traveled fast that Lukens had arrived in Northern Michigan, and he immediately was asked to help Benzie Central by another legendary coach, Pete Moss, who died in 2019.
Lober ran across Lukens at a meet at Benzie and recruited him to coach distance running at Traverse City Central – which at the time had just five athletes committed to participate in those races.
Central had a prior history of success in sprints and field events, but the Trojans won the 1992 Class A title as their distance runners had become competitive enough to start contributing points at the Finals.
“We started coaching together in 1989, and we had 30-plus glorious years together,” Lober said. “We ended up qualifying right off the bat for the state finals, and we went 16 years in a row.”
Lober too was known for his recruiting to the sport.
“When we talked with kids, I’d be talking in one side of the kid’s ear and Don would be talking in the other,” Lober said with a laugh. “By the time we were done, the kid didn’t have a prayer of not joining the team.”
Lukens continued at Central until 2021, stepping aside as he ended 62 years of coaching.
Cody Inglis, now a senior assistant director for the MHSAA, served as Central’s athletic director while Lukens coached. He was well aware of Lukens’s coaching at Loy Norrix as he grew up a distance runner for nearby Portage Northern.
Inglis noted most of Northern Michigan knew very little of Lukens’ resume prior to his coming north. Inglis was coaching and serving as athletic director at the time for Suttons Bay when Lukens first joined the Trojans.
“People in Traverse City didn’t understand the success he had at Loy Norrix,” Inglis said. “I remember thinking, ‘Oh my gosh, Traverse City Central was good, and they’ll be even better’ and it’s no secret that the reason their cross country program took off was because of Don Lukens.”
Lukens won the inaugural Coaching Legacy Award at the 2019 Traverse City Record-Eagle/John Lober Honor Roll Meet. Going forward, the award will be named after Lukens.
Lukens is survived by his wife Rosinda, daughters Paige Gray of Gladwin, Wendy Pohl of Kalamazoo and Donyelle Hayhoe of Lansing, and five grandchildren: Brynn Rusch, Ian Gray, Westyn Hayhoe, Travis Hayhoe and Lucas Hayhoe.
The Trojans will host a memorial tribute to Lukens the day after next year’s Bayshore Marathon in Traverse City. A graveside service was held for Lukens on Monday at the Benzonia Township Cemetery.
Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS (Top) Longtime coach Don Lukens, far left, is pictured during the 2015 LP Cross Country Finals with past Traverse City Central runner John Steen (center) and Trojans coach John Lober, with Jane and Jack Steen standings in front. Jane and Jack Steen are current Traverse City Central runners. (Middle) The Niles Daily Star published this 1976 photo of Lukens (back row, second from right) and coach Ted Duckett (back row, center) receiving the championship trophy at the Daily Star Relays from publisher Bill Applebee. (Top photo courtesy of John Lober.)