Mora Caps Career with D2 Title
By
Bill Khan
Special for MHSAA.com
November 3, 2012
BROOKLYN — When it was time to make a move, Connor Mora had no idea how it would play out.
All he knew was he wanted to finish his last high school cross country race with no regrets.
The Cedar Springs senior passed Mason’s Tanner Hinkle with three-quarters of a mile to go and kept surging toward the finish line, winning the MHSAA Lower Peninsula Division 2 championship with a time of 15:04.2 on Saturday at Michigan International Speedway.
Hinkle, who ran a stride ahead of Mora most of the race, finished second in 15:09.8.
“He’s a great competitor,” Mora said of Hinkle. “There wasn’t a point where I felt I had him until I finished the race. I guess I gave it all I had. If he had a better day than me, then that’s what it was, but I gave it all I can.”
Hinkle set a fast early pace, reaching the mile in 4:48. Mora was content to let Hinkle do the work for at least the first two miles.
“I went in ready to adjust my strategy with whatever the race threw at me,” Mora said. “When Hinkle took it out hard, I decided to just sit back and wait until the two mile to see where he would take it. He had me up until the two mile. That’s the point where I felt confident enough to go to the finish.”
Mora didn’t feel he performed well in past MHSAA Finals, though four top-15 finishes is a rare accomplishment in the larger-school divisions. He was 15th in 2009 (16:23.4), fifth in 2010 (15:39.0) and third in 2011 (15:33.2). Hinkle was one place behind him last year in 15:41.3.
Mora’s time was the fastest of the day in all four divisions. Erie Mason’s Nick Raymond won Division 3 in 15:05.1, while Milford’s Brian Kettle won Division 1 in 15:07.3.
“I haven’t always had great state meets these past years,” Mora said. “I guess I just usually have an average race.”
St. Clair edged Linden by a 114-128 margin for the team championship. Linden had three all-state runners (top 30 overall), but St. Clair had its five scoring runners in the top 47, while Linden’s fifth runner didn’t cross until 93rd place.
It was the first team title for the Saints, who had six top-10 finishes in the previous 12 years.
Senior Brennan Shafer led St. Clair, placing seventh among team runners in 15:39.6. Junior Cody Smith was 10th in 15:51.4, junior Trevor Holowaty 28th in 16:09.3, senior Dakota Hazel 34th in 16:17.9 and senior Andrew Snider 35th in 16:18.6.
PHOTO: Mason's Tanner Hinkle (right) and Cedar Springs' Connor Mora ran together most of the Division 2 Final before Mora pushed ahead for his first championship. (Click to see more from RunMichigan.com.)
Engadine's Rock & Roll Relays Provide Runners with Interval Challenge
By
John Vrancic
Special for MHSAA.com
August 27, 2026
ENGADINE — This was not your ordinary cross country meet.
Last week’s Engadine Rock & Roll Relays provide interval training for the runners, who do a mile on three occasions during the races and start and finish with music playing in the background.
“It went pretty good,” Engadine junior Ed Frankowiac said. “The breaks are nice, but you have to keep moving. It’s fun. We didn’t have this meet two years ago because it conflicted with a meet in Munising (Larissa Vartti Memorial Invitational), but we’re glad we had it last year. We’re trying to build this up.”
Frankowiak combined with junior Nate Stielstra for the first-place finish as they covered the six miles in 35 minutes, 17.18 seconds on a sunny and mild Aug. 20 day.
Rapid River, however, won the boys meet with five points. The host Eagles scored six and Manistique finished with 11.
The Rapid River girls retained their title by edging the Eagles 5-6.
“This is the second year we got the plaque,” Rockets’ sophomore Victoria Coppock said. “This is a nice boost for our team. Engadine has a couple real good runners.
“This is one of the meets I really look forward to. I think it’s more competitive. It’s also easier to look at placement and know where you are.”
Engadine sophomores Sarah Chapman and Fern Stielstra combined to win the girls race at 44:59.31. Rapid River juniors Kaylee Tyler and Julia Poma were runners-up (47:53.93) followed by Coppock and junior Ashlynn Thompson (49:02.42).
“All my miles were under seven minutes,” Chapman said. “I’m very happy with my times and how I finished each time. It’s hard to stop and go, but it’s fun. It’s a great way to open the season. I think last year’s experience is helping me. It was nice out there. It wasn’t too hot and we had a nice breeze. I think it went well.”
Engadine junior Birch Bitely, who teamed with Oliver French for a fifth-place finish among the boys (41:08.53), also enjoys this meet.
“It’s a good course,” he said. “There’s one big hill toward the end and a few rolling hills before that. We had better conditions this time. Last year we had rain with temperatures in the 50s. The nice weather made it easier to keep your legs warm.”
Rapid River senior Jae Poma and sophomore Owen Truitt were boys runners-up at 35:40.63, followed by senior teammates Jeb Green and Jon Denkins (38:38.56).
“I really like it,” Poma said. “It’s something different. This helps our speed, and it’s kind of a tune-up for other races. It’s nice to get the break, but you have to keep moving to keep your legs warmed up for your next interval.”
Poma also has some personal and team goals in mind.
“I would like to get under 18 minutes,” he added. “I feel we have a shot at the U.P. (Division 3) title. There’s a lot of good teams out there, but if we work hard I think we have a chance.”
Rapid River senior Camden Holmio and Engadine’s Eli Frankowiak teamed for a sixth-place finish in 48:01.53.
“I was a little excited to run with a guy from another school,” Holmio said. “I think that made it more fun. Interval training is pretty helpful. The breaks are good, but it’s sometimes a little hard to get going after you stop.”
Sophomore Keira Hart, who represented the Manistique girls, ran on a boys team with fellow Emeralds Trent Mason and James King.
“I really wasn’t that nervous, but standing at the starting line alone was the hardest part mentally. It just felt weird because I wasn’t running with the other girls,” she said. “It was a good first meet. It was also kind of a learning experience.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS (Top) Rapid River and Engadine medal winners stand for a photo together after the Engadine Rock & Roll Relays. (Middle) The Rockets enjoy a moment together after their win. (Photos courtesy of the Rapid River cross country program.)