One Mora Chance To Finish On Top

November 2, 2012

Mr. Competitive got the nickname from his fourth grade teacher, and he still loves to win.

He's enjoyed that feeling more times than most over the last three years. But Connor Mora nearly made a decision that would’ve deprived the state’s cross country community of its fastest runner this season.

Soccer was a serious contender for Mora’s talents as he contemplated what fall sport to play as a freshman. Not until the end of June that summer did the now-senior decide to join Cedar Springs’ cross country team instead.

“I’ve thought about it a lot, where my life would be if I chose to play soccer. I don’t know where I’d be right now,” he said.

And the rest is history. Or can become so today.

A Second Half High 5 recipient this week, Mora will run in his fourth and final MHSAA cross country championship race at Michigan International Speedway, and is expected to lead the pack.

To answer Mora’s question, had he chosen option two, he might have just finished patrolling the Redhawks’ midfield. He was “all right” at soccer and played it through middle school. But that’s when he also decided to run cross country with some friends who were joining the team.

Great call. Fast forward to Nov. 7, 2009, when he ran a 16:23.4 at MIS. He finished 15th at the Division 2 Final and was the fastest freshman in that race. Only Lake Orion’s T.J. Carey (16:18.2) was faster among freshmen from all four divisions.

In 2010, Mora cut his Finals time to 15:39. He finished fifth in Division 2 and was the fastest sophomore in any race by five seconds.

Last season he ran a 15:33.2 at MIS, good for third in Division 2 behind two seniors. And he was again second-fastest in his grade on the day, with only Carey in Division 1 edging him by a second.

So it makes sense that Mora enters his final high school cross country race with the fastest time in the state this fall by 11 seconds after breaking the 15-minute milestone with a 14:54 at his Regional a week ago.

That time broke his personal best by 20 seconds and the Cedar Springs school record by seven.

"The exciting thing for me as a coach was being able to call off his time with maybe 200 or 300 meters to go. That’s one of my styles; I’m not at the finish line, I’m away from the finish line letting them know where they’re at,” Cedar Springs coach Ted Sabinas said. “When I called out his time, I could see he instantly knew what that meant. He had put on an amazing 800 anyway to separate himself from Clark Ruiz (of Big Rapids). When he knew he had a chance to break into the 14s, that look on his face, that effort he put in, it was something to see.”

Breaking into the 14s for a high school runner is comparable to a running back rushing for 2,000 yards or a basketball player scoring 2,000 points in a career. It’s done on occasion, but only by the very best.

Sabinas has coached cross country at the school for 28 years. He’s watched the program emerge from its beginnings to an MHSAA team title contender, and he told Mora earlier this week that he remembers vividly when his all-time top runner broke into the 16s for the first time, and then the 15s too.

But he’s become memorable for more. Mora won MHSAA track championships in the 1,600 and 800 this spring, and owns the school 1,600 record of 4:09. He’s a 3.8 student and a leader who pulled in even his youngest teammates and helped them to feel included. Mora remembers the runners who pushed him when he was a freshman, and works to supply the same influence now.

“Certainly his times stick out. But it’s his nature and his personality,” Sabinas said. “He’s a leader on the team with his actions. He leads by the way he presents himself in practice. He doesn’t take an easy day. He leads in the classroom. We’ve got a close-knit group of kids here, and he leads the way.”

That will be the goal today. Mora has finished lower than first only once this season, nearly two months ago.

“My drive to win, that’s really what drives me. I don’t want to sound full of myself or anything, but I just want to be the best,” Mora said. “I want to set an example mostly for others coming up, who are in that position, and I want to give them someone to look up to.”

PHOTO: Cedar Springs' Connor Mora (left) rounds a turn during last season's Division 2 Final at Michigan International Speedway.

Ronfeldt Makes Most of Finals Return, Northville Makes History with 4th-Straight Title

November 1, 2025

BROOKLYN, Mich. — Kamari Ronfeldt of Ann Arbor Pioneer came to Michigan International Speedway last year with dreams of winning a championship and left after receiving medical attention on the course.

Ronfeldt was among the contenders to win the MHSAA Lower Peninsula Division 1 Finals championship as a sophomore last season, having set a freshman record of 15:08.6 while placing fourth in 2023. 

The race was going according to plan when he hit the mile with the lead pack in 4:51.6. But he experienced breathing issues after that and had to drop out before reaching the two-mile mark.

The 2025 season has been a redemption tour for Ronfeldt, who broke the school record for a tradition-rich program and ran the fastest time in Michigan this season by going 14:47.9 at the Jackson Invitational.

The coronation came Saturday when he won a kick to the finish just ahead of Northville junior Brandon Cloud, taking the championship with a time of 14 minutes, 50.6 seconds. It’s the fifth-fastest time ever at MIS.

“I’m just so happy I was able to push through today,” Ronfeldt said. “Last year I had a rough run. At two miles, I couldn’t breathe and dropped out. I took care of that, so I’m happy I won.

“It was kind of cold-induced asthma. I started taking inhalers before races now, and it seems to work pretty well.”

Ronfeldt and senior teammate Beckett Crooks are the first runners in Pioneer history to break 15 minutes. The previous school record of 15:03.1 was set by Nick Foster in 2018.

Crooks finished fourth Saturday in 14:59.0, making he and Ronfeldt the only teammates to break 15 minutes at MIS. The previous fastest duo was Rockford’s Jason Hartmann and Dathan Ritzenhein, who ran 14:51 and 15:11, respectively, in 1998. Ritzenhein went on to be a three-time Olympian, and Hartmann was a four-time U.S. Olympic Trials qualifier.

Northville’s Ben Hartigan (312) stays a pace ahead of Kalamazoo Loy Norrix’s Jackson Lam.“I’m only here right now because of him,” Ronfeldt said of Crooks. “Every day the practices are just amazing. I couldn’t be more thankful for him.”

As for breaking Foster’s record, Ronfeldt said: “I have so much respect for him. He was a great runner, who ran for Michigan, a crazy miler. That’s my motivation for getting to where I am.”

It was expected that Crooks would be Ronfeldt’s greatest competition for the individual title, but it was Cloud who was neck-and-neck with him as the finish line approached. Cloud’s time of 14:52.8 shattered his personal best of 15:24.6, which he ran while winning the Regional meet.

“I did not think I was going to be anywhere near him in this race,” Cloud said. “I was like, ‘I’m here. I’m going to try to take it’ with 200 out. He had more than I did.”

Cloud came away with the championship he and his teammates have been pursuing all season, as Northville won a fourth consecutive Division 1 team title by a 125-134 margin over Pioneer.

The Mustangs are the first boys team to win four consecutive championships in the MHSAA’s largest classification since Kalamazoo Central won four in a row in the open division and Class A from 1925-28.

Only four other teams have won three championships in a row in Class A or Division 1.

Cloud and senior Ben Hartigan have been part of Northville’s last three championships. Hartigan came to MIS as an alternate but didn’t run as a freshman.

“Even in middle school, people see the success the program has,” Cloud said. “People come up and they’re like, ‘Oh, Northville’s good at cross country.’ It encourages people to get into cross country in middle school. They want to be part of a state championship, too.”

Northville offset Pioneer’s firepower up front with some star power of its own. Following Cloud across the line were Hartigan in eighth place (15:12.8), Ryan Stojov in 10th (15:17.6), Ethan Hertza in 61st (16:00.7) and Emmanuel Coates in 103rd (16:18.7).

Click for full results.

PHOTOS (Top) Ann Arbor Pioneer’s Kamari Ronfeldt pulls away from Northville’s Brandon Cloud at the front of Saturday’s Division 1 championship race. (Middle) Northville’s Ben Hartigan (312) stays a pace ahead of Kalamazoo Loy Norrix’s Jackson Lam. (Click for more from RunMichigan.com.)