Performance of the Week: Anchor Bay's Thomas Westphal
November 3, 2022
Thomas Westphal ♦ New Baltimore Anchor Bay
Cross Country ♦ Junior
Westphal continued his stunning rise this season, winning his team’s Lower Peninsula Division 1 Regional at Croswell-Lexington by 27 seconds with a time of 15:12.2 – the eighth-fastest time in the Lower Peninsula this fall. Westphal has won four of his last five races and finished first or second in eight of his nice races this season. The Regional win followed up another victory at the Macomb Area Conference all-divisions championship race Oct. 22.
As a sophomore last fall, Westphal’s best finish was a seventh place, and he didn’t advance to the MHSAA Cross Country Finals either of his first two seasons. His personal record heading into this fall was 17:26.7, and he bested it by more than a minute in his 2022 season debut. He’s broken 16 minutes in six races this season, with his Regional-winning time his newest all-time best. Westphal’s elite abilities actually began to emerge on the statewide scene in the spring, when he finished eighth in the 1,600 meters and 10th in the 800 at the Lower Peninsula Division 1 Track & Field Finals.
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2022-23 Honorees
Oct. 27: Justin Wickey, Colon football - Report
Oct. 20: Owen DeMuth, Bloomfield Hills Cranbrook Kingswood tennis - Report
Oct. 13: Mia Melendez, Ann Arbor Greenhills golf - Report
Oct. 6: Shawn Foster, Grand Ledge football - Report
Sept. 30: Hannah Smith, Temperance Bedford swimming - Report
Sept. 22: Helen Sachs, Holland West Ottawa cross country - Report
Sept. 15: Nina Horning, Lake Orion volleyball - Report
Sept 8: Arturo Romero, Muskegon Oakridge soccer - Report
Sept. 1: Austin King, Midland Dow tennis - Report
Aug. 25: Olivia Hemmila, Troy Athens golf - Report
(Photos courtesy of Rick Leslie [action] and Anchor Bay High School [head shot].)
Norder Leaves No Doubt with 1st Finals Win, Northville Breaks Away for Repeat
November 4, 2023
BROOKLYN — All that stood between Grand Haven’s Seth Norder and his cross country dreams last year were 1.63 lousy seconds.
That was the margin when Norder took second place in the MHSAA Lower Peninsula Division 1 Final to then-senior Benne Anderson of Grand Rapids Ottawa Hills.
Looking back, Norder believed his mistake was allowing that race to come down to a sprint to the finish line.
He wasn’t about to make the same mistake twice.
When Norder looked over his shoulder down the stretch, he didn’t see a serious threat as he put the finishing touches on an individual Division 1 championship Saturday at Michigan International Speedway. Norder finished in 14:54.3.
Norder was part of a three-runner lead pack at the mile mark, closely pursued by about a dozen other hopefuls. By the two-mile mark, Norder opened up a 4.7-second lead over New Baltimore Anchor Bay senior Thomas Westphal, who would go on to finish second by 3.6 seconds.
“Last year, I lost on a sprint-off with like 200 (meters) to go,” Norder said. “I wasn’t going to let that happen again. I believed I had the strength to pull away from the field. I guess I had the strength and ended up holding it down that stretch. That felt like forever.”
Norder finally has a championship on his resume after placing second both of the last two years. As a sophomore, he finished 23.5 seconds behind Hartland senior Riley Hough, who went on to win the Eastbay National Cross Country Championship.
“It feels so good,” Norder said. “Sophomore year — I lost to Riley, OK. Junior year, I wanted to win. I lost by a second. I decided I wasn’t going to lose again. If I was going to lose, it was not going to be a sprint-off. It was going to be the toughest man.”
Norder did have one MHSAA championship going into Saturday, having won the 3,200-meter run in 9:04.68 on the track last spring.
The team championship came down to a clash between Kensington Lakes Activities Association rivals Northville and Brighton, who split four meetings during the regular season.
Northville emerged with a second straight championship, scoring 128 points to edge Brighton by 13. Norder’s Grand Haven team was third with 187 points.
Northville had three all-staters, with senior Brendan Herger placing third in 15:05.6, junior Ethan Powell 13th in 15:28.0 and sophomore Benjamin Hartigan 24th in 15:37.7. Rounding out the Mustangs’ team score were junior Nick Barretto in 16:05.1 and senior Nicholas Yaquinto in 16:14.8.
PHOTOS (Top) Grand Haven's Seth Norder closes the MHSAA Finals with a Division 1 win Saturday. (Middle) Northville's Benjamin Hartigan (318) leads a pack down the stretch. (Photos by Dave McCauley/RunMichigan.com.)