Performance of the Week: Grand Haven's Seth Norder
October 13, 2023
Seth Norder ♦ Grand Haven
Senior ♦ Cross Country
Norder has run among the state’s elite over the last three seasons, finishing as the runner-up at the Lower Peninsula Division 1 Final the last two years – and last fall by only 1.63 seconds. He likely became the runner to chase at Michigan International Speedway next month by winning Saturday’s Division 1 race at the prestigious Portage Invitational with a time of 14:57.3, which was more than nine seconds faster than the rest of the star-studded field.
That field included the reigning LPD2 champion, Chelsea’s Connell Alford (who finished third), the only other Michigan racer to clear 15 minutes this season in Freeland’s TJ Hansen (who placed fourth), and the reigning Ohio Division 1 runner-up in Samuel Ricchiuti of Dublin Jerome, who was second at Portage. Grand Haven as a team finished second to only top-ranked Brighton after entering the race ranked No. 3 in LPD1. Norder, who will continue his running career next year at Michigan State, also is the reigning LPD1 Finals track champion in the 3,200 meters, and he’s broken nine minutes in that race with a personal best of 8:46.33.
@mhsaasports 🏃POW:Seth Norder #crosscountry #grandhaven #letsgo #running #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA
@mhsaasports 🏃POW: Seth Norder #tiktalk #questiontime #part2 #stafford #theoffice #Arbys #milkshake #emoji #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA
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MHSAA.com's "Performance of the Week" features are powered by MI Student Aid, a part of the Office of Postsecondary Financial Planning located within the Michigan Department of Treasury. MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.
Past 2023-24 Honorees
Oct. 5: Paige Anderson, Muskegon Reeths-Puffer golf - Report
Sept. 29: MacKenzie Bisballe, Lake City volleyball - Report
Sept. 22: Jhace Massey, Gladwin football - Report
Sept. 15: Kaylee Draper, Sturgis swimming - Report
Sept. 8: Owen Jackson, Traverse City St. Francis tennis - Report
Sept. 1: Rachel Forsyth, Ann Arbor Pioneer cross country - Report
(Photos courtesy of the Grand Haven athletic department.)
Performance of the Week: Saginaw Swan Valley's Sydney Kuhn
May 16, 2025
Sydney Kuhn ♦ Saginaw Swan Valley
Senior ♦ Track & Field
The reigning Lower Peninsula Division 2 Finals champion in the 200 and 400-meter races, Kuhn is undefeated across those two events and also the 100, 800 and 300 hurdles this spring. She ran the state's fastest 300 hurdles time this season (42.06) during last week's Tri-Valley Conference Red championship meet, winning that race by seven seconds, and she also won the 200 (24.63) by more than three seconds and ran on the first-place 1,600 relay.
Kuhn's top 400 time (53.90) also is the state's fastest in that event this season, and her best 800 (2:08.73) ranks second. She's planning to run the 200, 400, 300 hurdles and as part of the 1,600 relay at Friday's Regional at Cadillac, and notably also posted a combined three top-six Finals finishes as a freshman and a sophomore despite suffering stress fractures (one in each foot) during those first two high school seasons. Kuhn also played volleyball all four years of high school and basketball during her first two, earning all-state honorable mention and academic all-state in volleyball and all-league honorable mention in hoops. She will continue academically and on the track at University of Michigan, and intends to major in kinesiology as she studies to become a physician assistant.
@mhsaasports 🏃♀️➡️POW: Sydney Kuhn #track #undefeated #5events #swanvalley #vikings #part1 #highschoolsports #tiktalk #interview #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ original sound - MHSAA
@mhsaasports 🏃♀️➡️POW: Sydney Kuhn #sourpatchkids #spaghetti #chipotle #cryinglaughing #criminalminds #juggle #part2 #performanceoftheweek #mistudentaid #fyp #MHSAA ♬ Monkeys Spinning Monkeys - Kevin MacLeod & Kevin The Monkey
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MHSAA.com's "Performance of the Week" features are powered by MI Student Aid, a division within the Department of Lifelong Education, Advancement, and Potential (MiLEAP). MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.
Previous 2024-25 honorees
May 8: Ryan Bosch, Fruitport baseball - Report
May 1: Jackson Lam, Kalamazoo Loy Norrix track & field - Report
April 25: Isabelle Horvath, Bangor softball - Report
April 18: Presley Jones, Sterling Heights Stevenson soccer - Report
April 11: Olivia Jasniewicz, Troy soccer - Report
March 27: Katie Spicer, Fowler basketball - Report
March 21: Moses & Markus Blackwell; Warren Lincoln basketball - Report
March 13: Keyshawn Summerville, Lansing Sexton basketball - Report
March 6: Maggie Buurma, Fowlerville wrestling - Report
Feb. 28: Maren Studt, Pontiac Notre Dame Prep skiing - Report
Feb. 21: Olive Krueger, Marquette swimming - Report
Feb. 14: Hunter Lemmon, Fraser swimming - Report
Feb. 7: Aubrey Hillard, Rochester competitive cheer - Report
Jan. 31: Wyatt Spalo, Reed City wrestling - Report
Jan. 24: Olivia Flynn, Harbor Springs basketball - Report
Jan. 17: Levi Rozema, Holland Christian swimming - Report
Jan. 10: McRecco McFadden, Burton Bentley basketball - Report
Dec. 18: Nash Leonard, Bay City Western hockey - Report
Dec. 11: Blake Cosby, Dundee wrestling - Report
Dec. 4: Keaton Hendricks, Zeeland West football - Report
Nov. 29: Kate Simon, East Grand Rapids swimming - Report
Nov. 22: Ella Kokaly, Essexville Garber volleyball - Report
Nov. 15: Caroline Bryan, Grosse Pointe South swimming - Report
Nov. 8: Kaylie Livingston, Whitmore Lake cross country - Report
Oct. 25: Oliver Caldwell, Grand Rapids West Catholic tennis - Report
Oct. 18: Alex Graham, Detroit Cass Tech football - Report
Oct. 11: Victoria Garces, Midland Dow cross country - Report
Oct. 4: Asher Clark, Bay City John Glenn soccer - Report
Sept. 26: Campbell Flynn, Farmington Hills Mercy volleyball - Report
Sept. 19: TJ Hansen, Freeland cross country - Report
Sept. 12: Jordan Peters, Grayling soccer - Report
Sept. 6: Gabe Litzner, Sault Ste. Marie cross country - Report
Aug. 30: Grace Slocum, Traverse City St. Francis golf - Report