Pioneer's Ronfeldt Outpaces Fast Field Again, Jenison Claims Historic Win

By Paul Costanzo
Special for MHSAA.com

November 7, 2026

BROOKLYN – Kamari Ronfeldt ran the second-fastest time in MHSAA Boys Cross Country Finals history Saturday to claim his second-straight Lower Peninsula Division 1 title.

The Ann Arbor Pioneer senior conquered the 5K course at Michigan International Speedway in 14 minutes, 45.9 seconds, winning a highly-competitive race that saw five runners finish under 15 minutes and best the previous year when four accomplished the impressive feat.

“I knew it was going to be like this,” Ronfeldt said. “Last year we had the most sub-15s ever in state history at this course. This year looked just as strong. Caden (Livermore of Grandville, who finished second) got me at Portage. He has an amazing kick, so I had to dig deep in that last 200.”

Livermore’s runner-up time of 14:48.6 was the fourth-fastest ever run at MIS, and Northville’s Brandon Cloud also made the top 10 in taking third at 14:51.2.

Kalamazoo Central’s Samuel Baker was fourth at 14:54, while Macomb L’Anse Creuse North’s Xavier Solgot was fifth at 14:59.4.

Jenison’s Ethan Burks (65), Carter Cooke (67) and Caleb Conner (far left) charge through the final stretch.

A massive pack ran at the front of the race through the first two miles, and it wasn’t until the final 200 meters that Ronfeldt took control.

“I know (Livermore) has a great kick,” Ronfeldt said. “I really didn’t think I had it in me until I started closing on him a little bit. He made a move early, like pretty much as soon as we entered (the final stretch in the stadium), so I knew I had to try to keep up with him.”

While history was being made at the front of the race, Jenison made some of its own, claiming the first team title in program history.

The Wildcats finished the day with 101 points, well ahead of second-place Ann Arbor Skyline at 168.

Both teams had strong packs, but Jenison’s was simply closer to the front, as Ethan Burks (15:30.9), Carter Cooke (15:31.5), Caleb Conner (15:32.2) and Chase Sherman (15:40.5) finished 19th, 20th, 21st and 30th overall, and 12th, 13th, 14th and 21st in the team standings.

“When I say we’re a family outside of this, we’re a family when we’re running,” said Burks, the lone senior in Jenison’s lineup. “We are always together in a group, and we are always working together. We are a team all through it. When I turned around and saw that we were all together, I was like, ‘What does this mean? What does this mean?’ We have been so consistent from the start. We have always been together.”

Hans Templeton finished 61st overall and 41st  in the team standings to round out the scoring for Jenison with a time of 15:59.7.

The win for Wildcats also ended Northville’s dominance in the division, as the Mustangs had won the past four Division 1 Finals titles. Northville finished 13th.

Click for full results. 

PHOTOS (Top) Ann Arbor Pioneer’s Kamari Ronfeldt (6) and Grandville’s Caden Livermore sprint toward the finish line Saturday at MIS. (Middle) Jenison’s Ethan Burks (65), Carter Cooke (67) and Caleb Conner (far left) charge through the final stretch. (Click for more from Dave McCauley/RunMichigan.com.)

Performance of the Week: Anchor Bay's Thomas Westphal

November 3, 2022

Thomas WestphalThomas Westphal ♦ New Baltimore Anchor Bay
Cross Country ♦ Junior

Westphal continued his stunning rise this season, winning his team’s Lower Peninsula Division 1 Regional at Croswell-Lexington by 27 seconds with a time of 15:12.2 – the eighth-fastest time in the Lower Peninsula this fall. Westphal has won four of his last five races and finished first or second in eight of his nice races this season. The Regional win followed up another victory at the Macomb Area Conference all-divisions championship race Oct. 22.

As a sophomore last fall, Westphal’s best finish was a seventh place, and he didn’t advance to the MHSAA Cross Country Finals either of his first two seasons. His personal record heading into this fall was 17:26.7, and he bested it by more than a minute in his 2022 season debut. He’s broken 16 minutes in six races this season, with his Regional-winning time his newest all-time best. Westphal’s elite abilities actually began to emerge on the statewide scene in the spring, when he finished eighth in the 1,600 meters and 10th in the 800 at the Lower Peninsula Division 1 Track & Field Finals.

@mhsaasports 🏃‍♂️POW: Thomas Westphal #performanceoftheweek #crosscountry #running #record #pr #fast #finalsbound #goodluck #anchorbay #MHSAA #highschoolsports #tiktalk #interview #TikTok⁣ #mistudentaid #fyp @thomas_westphal ♬ original sound - MHSAA

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2022-23 Honorees

Oct. 27: Justin Wickey, Colon football - Report
Oct. 20:
Owen DeMuth, Bloomfield Hills Cranbrook Kingswood tennis - Report
Oct. 13:
Mia Melendez, Ann Arbor Greenhills golf - Report
Oct. 6:
Shawn Foster, Grand Ledge football - Report
Sept. 30:
Hannah Smith, Temperance Bedford swimming - Report
Sept. 22:
Helen Sachs, Holland West Ottawa cross country - Report
Sept. 15:
Nina Horning, Lake Orion volleyball - Report
Sept 8:
Arturo Romero, Muskegon Oakridge soccer - Report
Sept. 1:
Austin King, Midland Dow tennis - Report
Aug. 25:
Olivia Hemmila, Troy Athens golf - Report

(Photos courtesy of Rick Leslie [action] and Anchor Bay High School [head shot].)