Preview: 2 on Track for 3 Straight Titles
November 1, 2013
By Geoff Kimmerly
Second Half editor
The MHSAA record book begins tracking consecutive boys cross country championships beginning with three straight – and two teams have outstanding chances of joining that list Saturday at Michigan International Speedway.
Milford in Division 1 and Concord in Division 4 will look to make it three Lower Peninsula titles in a row while both being paced by the 2012 individual champions in their respective divisions. In fact, another title for Concord would give it 10 total in the sport – second-most all-time.
Here's a look at the competition they’ll face plus other main storylines from all four divisions. For those who can’t make the trip to Brooklyn, MHSAA.TV will provide camera views at the start and finish lines and two more points on the course, with audio from reporters stationed along the way. Cost is $9.95 for Saturday only, which also includes access to all four Lower Peninsula Boys Soccer Finals, or $14.95 for a month pass that will allow fans to also watch live the Volleyball Semifinals and Finals and Lower Peninsula Girls Swimming & Diving Finals.
Click for Saturday's race schedule and links to all qualifiers and the live streams.
DIVISION 1
Reigning champion: Milford
2012 runner-up: Waterford Mott
2013 top three: 1. Waterford Mott, 2. Milford, 3. Northville.
Reigning individual champion: Brian Kettle, Milford.
Milford has won LP Division 1 the last two seasons and more than halved runner-up Mott’s score last season, 83-167. Although the Mavericks’ second-fourth runners from last season’s Final graduated, reigning individual champion Brian Kettle is back and won his Regional by 14 seconds (15:20.6) – while Mott’s Nathan Burnard, last season’s individual runner-up, graduated. Mott does, however, bring back five of last season’s seven runners, with juniors Ryan Robinson (15:58.10) and Sam Albaugh (15.58.5) coming off taking first and second, respectively, at their Regional. Northville, led by senior Dan Sims, also returns five of seven from last season’s 11th-place Finals finish.
Individuals: Kettle’s time of 15:07.3 at last season’s Final ranks sixth all-time for Division 1 championship races. He should get pushed most by Royal Oak junior Ben Hill, 10th last season and a Regional champ in 15:18. Ann Arbor Pioneer senior Costa Willets finished sixth at last season’s Final and won his Regional last week in 15:47.3, and Sims was eighth individually and Robinson ninth at the 2012 Final.
DIVISION 2
Reigning champion: St. Clair
2012 runner-up: Linden
2013 top three: 1. St. Clair, 2. Grand Rapids Christian, 3. St. Joseph.
St. Clair graduated four from last season’s championship team, but looks even faster after taking five of the top eight places at its Regional with three runners finishing in 16 minutes or faster. Senior Cody Smith, 15h at last season’s Final, won the Regional in 15:42 followed by senior teammate Trevor Holowaty in 15:47. Second-ranked Grand Rapids Christian similarly dominated its Regional with four among the top eight led by junior champion Benny Briseno – one of three sophomores on the Eagles team that finished eighth at last season’s Final. St. Joseph put six runners among the top 11 in winning its Regional by seven over No. 4 Otsego.
Individuals: All but two of the top 18 from last season’s Final graduated – Mason senior Mason VanDyke (fourth place) is back along with St. Clair’s Smith. Chelsea junior David Trimas (16:02.6) beat VanDyke at their Regional last week, and Algonac sophomore Morgan Beadlescomb (15:48) and Croswell-Lexington senior Andrew O’Connor (15:59) followed the St. Clair runners by breaking 16 minutes at the fastest Regional in the division. Otsego senior Justin Starr also broke 16 minutes to win his Regional in 15:59.7.
DIVISION 3
Reigning champion: Jackson Lumen Christi
2012 runner-up: Marlette
2013 top three: 1. Benzie Central, 2. Stockbridge, 3. Grandville Calvin Christian.
Benzie Central has been ranked No. 1 all season on the strength of five runners who keyed the team’s fourth-place finish at last season’s Final. Stockbridge finished ninth last season with five underclassmen, and four of those runners are back this weekend including sophomore Nathaniel Baird, a Regional champ last week. Calvin Christian, Division 3 champ in 2011 and 2010, is fast again despite only two runners back from last season’s third-place team but strong ones in junior Logan Jurgens and sophomore Abe Visser. Lumen Christi finished only second at its Regional and is ranked eighth this week – but does return six of seven runners from last season’s MHSAA championship team.
Individuals: Three runners at last season’s Final posted times among the 10 fastest in Division 3 history. Third-place finisher, Mason County Central senior Chase Barnett, is one of only three from the entire top 10 who didn’t graduate in the spring. Lansing Catholic junior Keenan Rebera was in the mix last season finishing fifth and Kingsley junior Jake Keena will look to improve on his 10th-place finish in 2012. Rebera ran a speedy 15:35.5 to win his Regional, and a number of others also broke 16 minutes at theirs including Kent City senior Will Wilson, Hesperia junior Damien Halverson, Comstock junior Zack Richards and Hillsdale senior Zach Hardway.
DIVISION 4
Reigning champion: Concord
2012 runner-up: Evart
2013 top three: 1. Saugatuck, 2. Concord, 3. Mount Pleasant Sacred Heart.
Reigning individual champion: Jesse Hersha, Concord.
Saugatuck is favored to unseat two-time reigning champion Concord atop the standings, but this could be the closest of the day's team finishes. The Indians finished fourth in 2012 and three of those runners are back to lead this weekend’s effort – junior Jacob Pettinga and senior Clayton Springer finished first and second, respectively, at their Regional last week. Concord did graduate three of its top five from last season, but individual champion Jesse Hersha won last year’s race by 20 seconds and should again pace the pack. Sacred Heart certainly is a team on the rise. Its top two last season were juniors, and both are back along with three sophomores who also helped the Irish finish seventh.
Individuals: Hersha’s 15:32.3 last season is the sixth-fastest time in Division 4 Finals history, and he won his Regional again ahead of sophomore teammate Josiah Ottolini – who finished 11th at the 2012 Final. Evart senior Max Hodges and Pewamo-Westphalia senior Tanner Droste also return after finishing ninth and 10th, respectively, at last season’s Final.
PHOTO: Mount Pleasant Sacred Heart and Saugatuck, here running at the Carson City-Crystal Invitational in September, are expected to push two-time reigning champion Concord in Division 4 this weekend. (Click to see more from High School Sports Scene.)
Work, Patience Paying Off as EGR's Workman Finds Pace Among State's Lead Pack
By
Dean Holzwarth
Special for MHSAA.com
September 25, 2025
EAST GRAND RAPIDS – Earlier this month, East Grand Rapids cross country standout Jonah Workman arrived at the Sparta Invitational feeling less than enthusiastic to run as raindrops began to fall.
“I came into the race not really thinking I was going to try super hard, to be honest,” Workman said. “I got to the race and it started to rain and the course was super muddy when we were warming up. We really didn't want to run.”
A day of angst quickly turned to exhilaration hours later after Workman eclipsed 15 minutes for the first time to win the event easily.
He clocked a personal-record 14:58.8 and won the race by almost a minute.
“Jonah asked me what I thought the course record was, and I jokingly said, ‘If you break 15, I think you will get it’, and then he went out and just hammered and put it away,” Pioneers boys cross country coach Drew Collette said. “That’s a quick course, but I didn't know if the conditions would be perfect for that. But he went for it and blew me away.
“It was a significant PR, and anytime you can break 15 it's a big deal, especially by yourself. That’s really special, and it was super fun to see that.”
Workman is one of only three runners in Michigan to run under 15 minutes this season as he joins Ann Arbor Pioneer’s Kamari Ronfeldt (14:47.9) and Beckett Crooks (14:56.1).
“I went the first mile in like 4:42 and I was like, ‘I feel good. I can run pretty hard,’” Workman said. “I ran hard after that mile. It was a fluke of a race, but glad it happened.”
Workman is one of the top returning runners in the state this season and the catalyst of a talented Pioneers squad.
He finished fifth overall at the Lower Peninsula Division 2 Final last season, but hopes to end his career accomplishing a goal he set for himself in middle school when first meeting Collette.
“I met him in eighth grade, right before I took the job, and we talked about his goals and he wanted to win a state title his senior year,” Collette said. “I told him that we could get there, and we can work on that.
“He had natural talent, and he's been very dedicated to his craft and very dedicated to his goals. When you have that type of talent and mix it with someone that is driven the way he is … it's not a real surprise to see four years later and here we are.”\
Workman recalled that first encounter with Collette and the conversation concerning what he hoped to attain.
“When I met him I had just PR’d and won this race and was very pumped up with energy and confidence,” Workman said. “I thought I could have a future in this, and that would be winning a state championship for me.
“I always watched my sister, Ainsley, running at the state meet and I also watched all these family friends win it and be successful. So in middle school, I kind of always had that in the back of my mind.”
Running has been a common thread in the Workman family.
“I was put into running in sixth grade by my parents, who both ran at Calvin College, and my sisters ran, so it was kind of natural for me to go into running as well,” Workman said. “I played basketball freshman year, but sat the bench and I thought to myself, ‘Why am I sitting the bench when I can go train for track?’”
Workman was a freshman when East Grand Rapids won a Division 2 team championship, the first in program history. He finished 45th individually that season and 31st as a sophomore before making a giant leap his junior year.
“We were really careful about him and his progression,” Collette said. “He was watching and learning from the older guys and then had more of a workload as a junior when he became a lot stronger and became a leader on the team.
“Seeing him take fifth last year and now being exactly where he wants to be and where we wanted him to get to in a place where we can vie for that individual title is really exciting. It’s been an awesome progression of just being patient, being smart and having that long-term goal in mind the whole time.”
Workman’s mindfulness to his training, coupled with a strong worth ethic, were main factors in his times continuing to drop.
“It’s all about consistency within my training and building confidence over time,” Workman said. “I used to beat my stuff up after bad races and that set me back, but now I go with the one-third rule and coach has been a great tool to keep instilling that confidence in me that I can compete at a high level.”
Workman has his sights set on the EGR record (14:56), as well as capping his high school career with another Finals title. The Pioneers have finished third as a team the past two years.
“Winning state as a team is one of my biggest priorities, especially after my freshman year being able to win it as a team," Workman said. "Being able to win it now with all of my friends would just be a super way to end high school cross country.
“These guys have been dedicated to their craft and have been for four years with me. It's been amazing to be in this type of environment, and I'm surrounded by guys who want it as bad as I do.”
Expectations remain high for this group because of the runners’ experience and depth.
“It’s a group that is really driven and really wants to get back on top,” Collette said. “We want to bookend by trying to win one more time for this group. It’s going to be a hard challenge, but that’s what we’re aiming for.”
Dean Holzwarth has covered primarily high school sports for Grand Rapids-based WOOD-TV for five years after serving at the Grand Rapids Press and MLive for 16 years along with shorter stints at the Ionia Sentinel and WZZM. Contact him at [email protected] with story ideas for Allegan, Kent and Ottawa counties.
PHOTOS East Grand Rapids’ Jonah Workman runs at Grand Rapids South Christian’s Under the Lights Invite on Aug. 22. (Photo by Willoughby Sports Photography.)