Raymond's Race to Remember
November 12, 2012
By Geoff Kimmerly
Second Half editor
Over the past nine days, Nick Raymond has replayed his best high school cross country race over and over in his memory.
He starts from the beginning and goes right through the finish line – while enjoying especially his surge during the second of the 3.1-mile Lower Peninsula Division 3 Final on Nov. 3 at Michigan International Speedway.
“If I hadn't done that, it could’ve been a difference race,” Raymond admitted Monday.
Instead, it was one of the best Division 3 races run in MHSAA history.
The Erie Mason senior received a Second Half High 5 after claiming his school’s first overall individual championship in 15:05.1, the second-fastest Division 3/Class C Finals time behind only that of Ovid-Elsie’s Maverick Darling in 2007. Raymond's also was the second-fastest time run at the Finals this fall.
And it was a redeeming way to finish his high school cross country career. Raymond found himself at the front of the Division 3 pack as a junior in 2011, but finished fourth. But he started this race with a speedy 4:39 mile and then kicked into another gear halfway home, which was his strategy all along.
“I've just been doing that all year, and it seemed to be working time-wise,” Raymond said. “If I do it then, and I can pull away, it gets into (my opponents') minds that they could get beat.”
Erie Mason has a solid running tradition. It finished 16th as a team this fall and won Division 3 in 2006. Matthew Waldfogel took first among individual finishers in the 1994 Class C Final, when team and individual qualifiers ran separate races, although his time would've tied for only second if both had been run together.
Raymond’s final season puts him at the top of individuals who have come through the program.
He finished his freshman year as the team’s number two runner, and “just progressively got faster,” Erie Mason coach Alison Meisner said. By the end of last fall, Raymond had the school record with a best of 15:59, his time at MIS.
But the best was yet to come.
"He had lots of natural talent, but he has a really good worth ethic," Meisner said. "He's very goal-oriented. He's just a little more driven to work at goals he sets for himself."
When he opened this season at the Ottawa Lake Whiteford Invitational by running 15:59 again, Meisner knew her standout might show more than just the usual improvement that comes from going from junior to senior.
Raymond’s moment of realization came two weeks later when he ran a 15:26 at the New Boston Huron Invitational.
“I realized I could go much faster,” he said. “I was pretty tired, because it was the first time I ever went that fast. But whenever I get a p.r. (personal record), I feel like I could go faster.”
Raymond ran 15:16 a week later at the Oregon Cardinal Stritch Invitational near Toledo, and then 15:15 or better three times before cutting 10 more seconds at MIS.
Oddly enough, the subject of Darling – now a standout at the University of Wisconsin – came up after Raymond beat the field by more than a minute with a 15:15 at his Regional.
An opposing runner quipped that Raymond might have dominated, but he wasn't Darling just yet.
But he’s getting closer. And Raymond too hopes to continue running at the highest level next fall.
“They were dogging me that I wasn't as good as Maverick Darling was,” Raymond said. “But my friends said it was sweet that I was even mentioned in the same sentence as him.”
PHOTO: Erie Mason senior Nick Raymond charges down the home stretch on the way to winning the MHSAA Lower Peninsula Division 3 championship at Michigan International Speedway. (Click to see more from HighSchoolSportsScene.com.)
Solgot Realizes Championship Potential, Working to Become Michigan's Best
By
Keith Dunlap
Special for MHSAA.com
October 30, 2026
MACOMB — For Macomb L’Anse Creuse North junior Xavier Solgot, last year’s Lower Peninsula Division 1 Cross Country Finals were about more than just where he finished.
Sure, Solgot was thrilled to nearly crack the top 10, placing 11th and finishing as the top underclassman at the meet.
But more than the result, his performance was a personal revelation revealing what kind of runner he can become.
“It gave me a lot of confidence and just showed I can stick with those top guys,” Solgot said. “Last year, I came in and I didn’t think I was going to be up there that much. I feel like my goal was just to get all-state. Getting 11th was more than I expected. Going into this year, it showed me that I can push through what my expectations are for myself.”
Solgot has certainly pushed to even better things so far this fall. Last month, Solgot broke his own school record, clocking a time of 15.02. He also repeated as champion at the Macomb County meet on Oct. 17, finishing nearly a full minute ahead of the second-place finisher with a time of 15:22.9.
Barring anything unforeseen at the Regional on Friday at Algonac, Solgot should qualify for next week’s Finals and enter on the short list of individual Division 1 title contenders.
“I’m not as worried about place this year as I was last year,” Solgot said. “I think that I just want to push myself as much as I can. Just give it everything and just stay with the top guys as long as I can. Last year, I think I was third at the mile (marker). This year, I think I can stick with them longer.”
Solgot said he first got into cross country when he was in sixth grade after being “peer pressured” by friends to get into the sport, but said a turning point came when he was running a meet during eighth grade.
“In eighth grade, we had a Regional meet and I took my (2-mile) PR from 12:00 to an 11:31, and then I realized I could be pretty good at this and I should start training more in the offseason,” he said.
This season, Solgot looks to be in even better form, and for more reasons than just being a year older and stronger.
For one, he said he prioritizes being fresh each day.
“I’m always getting about 10 hours of sleep every night and making sure I’m well-rested before starting to train,” he said.
Two, Solgot said he has remedied an issue that plagued him during track season when he ran the 1,600 and 3,200 meters.
“I found out at the beginning of cross season that I was very deficient on iron,” he said. “That is kind of why I did so bad at the end of the season of my track year. I’ve been taking iron supplements, and every day I feel better than the last day.”
Finally, Solgot said he has made sure to fully optimize his mental outlook going into each race.
“I’ve kind of changed my perspective going into races,” he said, noting he has upped his training by five miles per week this season. “I used to be nervous, and then I started seeing a sports psychologist to feel less nervous and more prepared for the race. Not be so anxious.”
It’s all made for a terrific junior season, and going into the final week, Solgot and the rest of the state know he belongs among the top echelon of Division 1 contenders.
Keith Dunlap has served in Detroit-area sports media for more than two decades, including as a sportswriter at the Oakland Press from 2001-16 primarily covering high school sports but also college and professional teams. His bylines also have appeared in USA Today, the Washington Post, the Detroit Free Press, the Houston Chronicle and the Boston Globe. He served as the administrator for the Oakland Activities Association’s website from 2017-2020. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS (Top) L’Anse Creuse North’s Xavier Solgot runs with a pack toward the finish of last season’s Lower Peninsula Division 1 Final at Michigan International Speedway. (Middle) Solgot holds up his medal after this season’s Macomb County championship meet. (Finals photo by RunMichigan.com. County awards photo provided by Solgot.)