Rivals Deliver Another Classic Finish as Northville Finishes 1st as Team for 1st Time
November 5, 2022
BROOKLYN – Benne Anderson knew he had his hands full with Seth Norder, so he couldn’t allow himself to worry about the strong wind the Grand Rapids-area rivals were running into for nearly 15 minutes Saturday at Michigan International Speedway.
“You kind of just have to ignore it, kind of just push,” Anderson said. “Most of this sport is just mental. You’ve got to lock yourself in and go.”
Anderson, a senior at Grand Rapids Ottawa Hills, and Norder, a junior at Grand Haven, were locked in a sprint to the finish that appeared to be taking place in slow motion because of the heavy winds.
“It feels like you’re running with weights, like running through snow,” Anderson said.
It was Anderson who overcame the elements and the competition to win the MHSAA Lower Peninsula Division 1 championship with a time of 15:17.32. Norder was a close second in 15:18.95.
Anderson was in the lead as the runners came into view from the finish line area. Norder briefly caught him before Anderson won with one last surge.
“Any time you try to pick up the pace, the wind gets faster and faster and is slowing you down,” Norder said. “It’s really tough. I was able to catch up to him. He just had another gear. He’s a really great runner.”
A year ago, the tables were flipped, with Norder placing second in 15:20.0 behind Hartland’s Riley Hough and Anderson taking third in 15:22.9.
“I was nervous,” Anderson said. “Seth is a crazy runner. I’ve been thinking about beating him today for the whole year. I had to get my revenge from last year. He kind of stole that from me.”
Despite running in the same region of the state, it was only the second encounter this season between Anderson and Norder. They raced each other at the Portage Invitational four weeks ago, with Anderson running 14:44.1 to take second and Norder 14:45.4 to place third. The race was won by eventual four-time Division 3 champion Hunter Jones of Benzie Central.
“We’ve been racing together my whole high school career,” Norder said. “We’ve always been back and forth. I figured it would come down to a sprint-off. That’s what it did at Portage. That’s the only time we raced this year. He ended up getting me in a sprint there. I was hoping to get him here, but I came up a little short.”
Northville, which has been a regular at the MHSAA Finals, won its first team championship by scoring 122 points. Traverse City Central was second with 196 and 2021 champion Brighton was third with 229.
Junior Brendan Herger was third in 15:34.05 to lead Northville, which earned a runner-up finish in 2015. Senior Brady Heron was 14th (15:56.17), sophomore Ethan Powell was 28th (16:13.00), senior Brock Malaikal was 58th (16:31.63) and junior Nicholas Yaquinto was 85th (16:43.45) to complete the Mustangs’ scoring.
Traverse City Central placed Joe Muha (ninth) and Micah Bauer (10th) among the top 10; its next finishers were 47th, 110th and 134th overall.
PHOTOS (Top) Grand Rapids’ Benne Anderson, left, and Grand Haven’s Seth Norder sprint the stretch of the LPD1 boys championship race. (Middle) Northville’s Brendan Herger pushes toward the finish in placing third for the team champion. (Click for more from Dave McCauley/RunMichigan.com.)
Houghton Cross Country Teams Support Coach's Cancer Fight with Surprise Uniforms
By
John Vrancic
Special for MHSAA.com
October 28, 2025
MUNISING — Houghton’s cross country teams ran one for their coach while placing third in both girls and boys races at the Upper Peninsula Division 1 Finals on Oct. 18.
Under assistant coach Erik Johnson’s direction, the Gremlins unveiled new pink-toned uniforms at the Pictured Rocks Golf Course in honor of Cancer Awareness Month and their head coach Traci Welch, who has led the program since 1998 and recently was diagnosed with breast cancer.
“I had no idea they were doing the new uniforms,” she said. “They really surprised me. The prognosis is good right now. I felt I dealt with chemo better than most people. I’m about to start radiation, but I’d rather be with them. This helps me get through it.”
Welch has led the girls team to Upper Peninsula Division 1 Finals championships twice, in 2020 and 2021, and the boys team to a Finals title in 2017.
Johnson says Welch is a real competitor. “Traci has always been an inspiration,” he added.
The Marquette girls capped this season by winning the Division 1 meet for the fourth straight time with 39 points. They were followed by Sault with 52 and Houghton with 63.
“This is much better than being at home,” Welch said. “The more I’m with them, the better. They persevered all year. They came every day, worked hard and had fun. The team camaraderie is just fantastic.”
The Gremlins girls were led by sophomores Holly Cooke in fourth (20:39.4) and Sela Niska fifth (20:41.1).
“We’re all very happy we can support (our coach),” Cooke said. “She would go to a doctor’s appointment, then come to practice for us.”
Niska believes she and Cooke share a common bond.
“She’s my best friend,” Niska says. “It’s very fun. Holly didn’t run last year. I’m glad she came out. We were right next to each other and paced off each other. We told ourselves to go out and run one for our coach.”
The Marquette boys won for the seventh consecutive year with 34 points, followed by Sault Ste. Marie with 43 and Houghton with 84.
Senior Ben Hemmer led the Gremlins with a seventh-place finish, covering the 3.1-mile course in 17:27.8. Sophomore Brandon Van Karsen took ninth at 17:40.7.
“We were running for our coach. She’s the best coach we ever had,” Hemmer said. “She comes to practice every day.
“I’m just grateful for cross country.”
Senior Jovie Williams took 16th (21:57.6) and Tessa Rautiola, who was crowned U.P. Division 1 champion a year ago, missed most of this season due to a stress fracture but was able to place 18th this time (22:05.8).
“We lost Norah (Woodruff) due to appendicitis,” Welch said. “Although, we’re glad Tessa was able to run. Tessa ran well considering she hadn’t run in about six weeks, and she was very appreciative.”
John Vrancic has covered high school sports in the Upper Peninsula since joining the Escanaba Daily Press staff in 1985. He is known most prominently across the peninsula for his extensive coverage of cross country and track & field that frequently appears in newspapers from the Wisconsin border to Lake Huron. He received the James Trethewey Award for Distinguished Service in 2015 from the Upper Peninsula Sportswriters and Sportscasters Association.
PHOTOS: From left, standing for a photo, are Houghton's Lilli Gast (150), Cecilia McDonald (152), Romi Mattson (151), Sela Niska (153), Holly Cooke (149), Jovie Williams (154), and Tessa Rautiola (155). (Middle) Cooke (149) and Niska (153) run together during the UP Division 1 Cross Country Finals at Pictured Rocks in Munising. (Photos by Cara Kamps.)