SAC Sound-off: It's not the Win, But the Race
February 8, 2012
All I ever wanted from my high school athletic career was to be an all-state runner in cross country.
My sophomore year, our cross country team won the MHSAA Division 3 title at Michigan International Speedway, but we didn’t have any all-state runners! I was so excited because our top five consisted of four seniors and me. I was our number three runner, and placed 44th overall. It seemed like just the start of big things.
Track season was a blast that year, even though I didn’t qualify for the MHSAA Finals in any events. But when I got back into cross country in fall 2010, I really wanted to be all-state. (The top 30 individuals in each race receive the honor.)
I trained really hard, but I couldn’t get any faster than when I was a sophomore. In fact, I was running slower than I did the year before. I ended up placing 47th in my division at the MHSAA Finals. I was extremely disappointed. But, the season was over. I decided it was time to focus on track.
I ran all winter and attended a few indoor meets. The training paid off when the season started. I was running as fast as I did the year before, and I was able to make our 3200-meter relay team. I qualified for the MHSAA Division 3 Final only with my relay team, but we placed third – and I finally was all-state.
But I wanted more. I wanted to earn the honor by myself.
I ran nearly 500 miles over the summer to prepare for the 2011 cross country season. I ran faster than I ever had before. I thought I had all-state in the bag this year.
And again, I fell short. Again, I placed 47th at MIS.
Yes, I was very disappointed in myself again. But I learned that getting the all-state medal is not what is important. Having fun is what really matters. And throughout my career, I’ve had plenty.
That doesn’t mean I’m not going to try to get all-state this spring. It just means that I am going to have more fun trying!
Travis Clous, Benzie Central senior
- Sports: Cross country, track and field, basketball
- Non-sports activities: Student section, pep band, marching band, concessions worker
- Favorite classes: Band and AP biology
- Must-see TV: "How I Met Your Mother"
- One shining moment: My sophomore year of cross country when we won the MHSAA Finals even though we did not have a single all-state runner.
- What’s next: I plan to attend either Hope College or Michigan State University to enter the pre-med field, but as of now. I am still undecided. I plan to run wherever I go, though.
- My favorite part of game day is: ... before the race, I listen to my Ipod. I usually listen to older music to get pumped. I also like to listen to Disney soundtracks; my favorite is the music from "Mulan." The songs usually get stuck in my head, and I end up singing them on the run. I feel like the music helps move me along.
PHOTO courtesy of Travis Clous (front), running at the MHSAA Division 3 Cross Country Final.
Rapid River Rises to Claim D3 Championship
By
John Vrancic
Special for MHSAA.com
June 5, 2016
KINGSFORD — Twelve years had passed since a Rapid River boys track and field team had been crowned Upper Peninsula champion.
The Rockets found a way to do that Saturday, however, as they edged Powers North Central 72-68 for the title. Third-place Newberry scored 48 points, followed by Felch North Dickinson with 47½ and two-time reigning champ Munising with 46.
Rapid River sealed the deal by placing second in the 3,200-meter relay in 3 minutes, 41.9 seconds. North Central won the day’s final race at 3:38.04.
The Rockets also had to overcome some adversity after losing junior Austin Wicklund to a knee ligament injury.
“It’s exciting to do this as a senior,” said Dan Blair, who anchored that relay and was runner-up to Munising senior Brett Hannah in the 800 and 1,600. “We needed every point, and everybody gave his best effort. After losing Austin, we needed to put a new guy in the 1,600 relay and change our order. This is a great way to end my high school career.
“The (open) 800 and 1,600 could have gone better. Brett and I have been battling since junior high, and today he ran great.”
This marked the fourth consecutive season Hannah won the 3,200 (10:42.7) and his third straight 1,600 championship (4:37.76). Hannah, who scratched from the 400, also retained his 800 title (2:02.12).
“With this being my senior year, I wanted to do the events I really enjoy,” said Hannah. “They had me doing the 1,600 relay, so I compensated for scratching from the 400. I’m pretty happy about repeating in all three races. This became a real good day.”
Blair was runner-up in the 800 (2:03.65) and 1,600 (4:42.08).
Sophomore Logan Hardwick provided the Rockets with a first in discus at 132 feet, two inches and North Central senior Brendan Gatien took shot put (46-11½).
Senior Morgan Cox provided the Jets with a first in high jump (5-8) and anchored the winning 800 relay (1:36.9).
Big Bay de Noc junior Lucas Sundling won the 400 (52.07), followed by North Central senior Bryce Holle (53.8) and junior Tyler Bentley (55.39).
“My goal was to break 52, but it felt like I had no energy,” said Sundling. “My body felt like it was ready for a break, but our coach (John Gores) doesn’t let us miss practice. He does everything to make us better.”
Newberry got its lone first in the 400 relay (46.68), and North Dickinson’s Garrett O’Neil won the 110 hurdles (17.08) and 300s (42.75).
“For the most part, everything was cooking on all cylinders,” said sophomore Andre James, who ran the second leg in Newberry’s winning relay and placed fourth in the 100 (11.75). “We’re really happy about winning that relay. The 100 was real fast. My start went pretty well, only I would have liked to have gotten a higher place. Overall, we did pretty well as a team.”
Eben Junction Superior Central senior Greg Seppanen and Bark River-Harris junior Iver Stenberg hooked up in a pair of tight races. Seppanan won the 100 (11.4) by 12 hundredths of a second. Stenberg then took the 200 (23.23), squeezing past Seppanen by one hundredth of a second. Stephenson’s Montel Glover was third in the 100 (11.74).
PHOTOS: (Top) Munising’s Brett Hannah (far right), Wakefield-Marenisco’s Sam Dean and Rapid River’s Dan Blair race around a curve during the 1,600. (Middle) Stephenson’s Trey Johnson (far right) wins the 110 hurdles. (Photos by Cara Kamps.)